Long Distance Friends

By Anna Casey

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Episodes: 26

Description

I'm so grateful you're here! I'm Anna Casey, a mom of 2, military spouse, and lover of deep conversations.

I started this podcast because I know what its like to finish a long day of solo parenting to pop in your headphones and feel immediately less alone and more anchored.

I also know the feeling of being completely overwhelmed at the thought of "holding down the ship" while your spouse leaves again.

But I also know when we come together and learn from each other and share our stories, we are better for it.

On Long Distance Friends, you'll hear from a range of experts and friends on all the things that build us up to handle the hardships of life - from motherhood, mental health, community-building, resilience, faith/spirituality, and more.

Every conversation is laced with honesty, curiosity, open-mindedness, and grace.

I hope you find yourself feeling at home, like you're sitting right here on the couch with us. Even if you're thousands of miles away.

We can do this, together, even if at a distance.

Anna Casey

IG, FB, Tiktok: @ldf.pod

Fun fact - this show is produced entirely during my kids nap time! If you love these conversations, please consider writing a review and actually pressing "subscribe/follow"! This is the #1 way to help this show gain momentum and help these conversations and get them into more women's hands.


Episode Date
What You Need to be Resilient + Handling Resentment as a Military Spouse - with Dr. Michelle Kirk
Jun 11, 2026
Guiding Your Kids Through Medical Situations + Deployments, Unpredictability - with Child Life Specialist Mary Frances
May 21, 2026
My SIL Interviews Me - Our Military Fam Journey + Creating Community Everywhere You Go
May 14, 2026
How to Lead Your Team with Courage and Care - with Doreen C. Kelly
Apr 30, 2026
Why Your Mom Rage Hacks Aren't Working - with Erin Randol, LCSW
Apr 23, 2026
THIS is How to Talk to Your Kids About Online Safety, Consent, and Abuse - With Jessica Carlisle
Apr 16, 2026
How to Prioritize Family and Health as a Business Executive - with Megan Beaver
Apr 09, 2026
Remembering God's Faithfulness in Our Lives - with Michelle Bevan
Apr 02, 2026
Season 2 Finale - A Faith Story & A Benediction
Jan 01, 2026
How Detrimental is the SAHM Resume Gap? Plus Job Application Tips + Navigating Grief in the Workplace - With Mel @sweatingatnaptime
Dec 19, 2025
My Favorite Things of 2025
Dec 11, 2025
Interviewing DWTS Cast, Embracing Depth, and Creating Your Own Opportunities - with Selena Schorken
Dec 04, 2025
Why the Satisfaction Factor is the Most Important Part of Eating - with Megan Koistinen, MS, RD, LDN
Nov 27, 2025
How to Make the Holidays More Meaningful - with Kim Muhich
Nov 20, 2025
Asking a Mom of 12 All My Parenting Questions - with Esther Casey
Nov 13, 2025
A Licensed Counselor’s Journey with Infertility, Post-Adoption Depression, Identity, and Purpose - with Kaitlyn Thibodeaux, LPC
Nov 06, 2025
Life-Changing Rhythms for the Stay-at-Home Mom - with Military Spouse Laurel Clark
Oct 30, 2025
Using Real Military Tactics to Fight Negative Thoughts - with Dr. Jennifer Donahue
Oct 23, 2025
4 Lessons I Learned in My 20's
Oct 18, 2025
Prioritizing Rest & Writing Own Rules as a Business Owner - with Grace Casey
Oct 02, 2025
Season 2 Kickoff, Living In A Camper, House Hunting, And Doing Things Whole
Sep 22, 2025
How We Spend Our $110k Income - Army Captain O-3 Salary
Jun 23, 2025
8 Tips for Surviving Postpartum with a Toddler
May 31, 2025
Birth Trauma Therapy, EMDR, and Finding Empowerment - with Victoria Edgington, LMHC, LPCC, PMH-C
May 26, 2025
How to Find Strength and Purpose as a Military Spouse - with Liz Brand
May 15, 2025
Why I'm Doing This (4 mins)
Apr 25, 2025