Welcome to The Energy Says, a podcast for the spiritually curious, the intuitively guided, and the soul-led humans ready to create a life of alignment, abundance, and overflow. Hosted by energy healer, somatic mentor, and frequency activator Jane Sohn, each episode explores the connection between energy, intuition, healing, manifestation, nervous system regulation, and conscious creation. Through personal stories, energetic teachings, channeled insights, conversations with inspiring guests, and practical tools for everyday life, you'll learn how to trust yourself more deeply, align with your highest timeline, and become the version of yourself you've always known was possible. Whether you're navigating a major life transition, expanding into your next level, healing old patterns, or simply learning to listen to your inner wisdom, you'll find guidance, perspective, and powerful reminders that you're not here to play small. Because energy is always communicating. The question is: are you listening? New episodes weekly. Stay aligned. Stay open. And keep listening to what the energy says.