Daily Brief Podcast
By Albert Takem M.D
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Image by Albert Takem M.D
Category: Nutrition
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Subscribers: 1
Reviews: 0
Episodes: 128
Description
We tackle the health topics no one else wants to touch 💉🧠
—from obesity and high blood pressure
—to emotional eating and medication resistance
—to cultural myths that keep people sick 🧬❌
My mission is to deliver evidence-based truth—
real doctors. hard truths. no coddling. 🎯
🎧 Subscribe now and share with someone who’s tired of watered-down wellness.
Let’s change lives with facts—not fluff.
| Episode | Date |
|---|---|
|
Therapy Isn't for “Crazy” People. It's for People Who Are Struggling
|
Jun 09, 2026 |
|
Ozempic Is Working. So Why Aren’t You Losing Weight?
|
Jun 08, 2026 |
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You Can't Outrun a Bad Diet
|
Jun 05, 2026 |
|
The “Healthy” Foods Secretly Stalling Your Weight Loss
|
Jun 04, 2026 |
|
Think It’s Allergies? It Might Be Something Else
|
Jun 03, 2026 |
|
Who Actually Profits From Your Prescription? (It’s Not Your Doctor)
|
Jun 02, 2026 |
|
Do You Know Who’s Actually Managing Your Care?
|
Jun 01, 2026 |
|
High Blood Pressure Can Quietly Damage Your Heart
|
May 29, 2026 |
|
Your Arteries Might Be Aging Faster Than You
|
May 28, 2026 |
|
The Biggest Lie About Statins Is Putting Lives at Risk
|
May 27, 2026 |
|
The Most Dangerous Symptom Is Silence
|
May 26, 2026 |
|
He Smiled Every Day. Nobody Knew He Was Depressed
|
May 25, 2026 |
|
Opioid Laws Hurt Some Patients More Than Others
|
May 22, 2026 |
|
Denied by a Chatbot: The New Healthcare Problem
|
May 21, 2026 |
|
Ozempic Isn’t “Too New” — Here’s the 20-Year Truth
|
May 20, 2026 |
|
Ozempic Face Isn’t What You Think
|
May 19, 2026 |
|
Yo-Yo Dieting Teaches Your Body to Regain
|
May 18, 2026 |
|
Why You’re Not Losing Weight on Ozempic
|
May 15, 2026 |
|
The Truth About Ozempic Side Effects
|
May 14, 2026 |
|
Why Depression Often Leads to Weight Gain
|
May 13, 2026 |
|
Your Back Pain Isn’t Always Sciatica — Here’s When You Need an MRI
|
May 12, 2026 |
|
Ozempic Is Science, Not Opinion
|
May 11, 2026 |
|
When Insurance Replaces Your Doctor With a Chatbot
|
May 08, 2026 |
|
She Was Told She’d Never Run Again. She Proved Them Wrong
|
May 07, 2026 |
|
Your Doctor Thinks Ozempic Is Cheating. They’re Wrong
|
May 06, 2026 |
|
Denied Ozempic? You Might Be Asking for the Wrong Drug
|
May 05, 2026 |
|
He Quit His Meds Then Needed Open Heart Surgery
|
May 04, 2026 |
|
Your BMI Still Matters — Even If You’re Black
|
May 01, 2026 |
|
“I Can’t Take a Year Off” — When It’s Time for Knee Replacement Surgery
|
Apr 30, 2026 |
|
“I Feel Fine.” Then a Stroke: Why High Blood Pressure Is a Silent Killer
|
Apr 29, 2026 |
|
You’re Not “Failing” on Ozempic - These 3 Things Usually Explain It
|
Apr 28, 2026 |
|
Ozempic vs Zepbound: The “Best” One Is the One You’ll Actually Use
|
Apr 27, 2026 |
|
Bone-on-Bone Arthritis: Why Injections Stop Working
|
Apr 24, 2026 |
|
Fatty Liver Is the New #1 Cause of Cirrhosis — Are You at Risk?
|
Apr 23, 2026 |
|
Ozempic Isn’t Dragon Venom — The Real Truth About GLP-1 Weight Loss
|
Apr 22, 2026 |
|
50% Pain Relief After a Joint Injection? That’s Actually a Win
|
Apr 21, 2026 |
|
Ozempic Won’t “Eat Your Muscle” — Here’s the Real Fix
|
Apr 20, 2026 |
|
The 3,500-Calorie Rule Works… Until It Doesn’t
|
Apr 17, 2026 |
|
Fatty Liver Can Kill You Quietly — Even If You Feel Fine
|
Apr 16, 2026 |
|
Is This Normal After a Knee Injection? Red Flags vs. Expected
|
Apr 15, 2026 |
|
Eating “Healthy” & Working Out — Why Aren’t You Losing Weight?
|
Apr 14, 2026 |
|
Knee Injection Anxiety: How Doctors Make It Almost Painless
|
Apr 13, 2026 |
|
“My Labs Are Abnormal”… Or Are They? What Your Doctor Looks At First
|
Apr 10, 2026 |
|
Your Sleep, Mood, and Blood Pressure: A Burnout Warning Sign
|
Apr 09, 2026 |
|
Depression Isn’t Willpower — It’s Brain Chemistry
|
Apr 08, 2026 |
|
Tired All Day, Snoring All Night: When It’s More Than “Bad Sleep”
|
Apr 07, 2026 |
|
Who Actually Profits From Your Prescription? (It’s Not Your Doctor)
|
Apr 06, 2026 |
|
Afraid of Statins? The Liver Myth Putting You at Risk — and Pushing You “Natural”
|
Apr 03, 2026 |
|
The Real Danger of “One More Antibiotic” for Sinus Symptoms
|
Apr 02, 2026 |
|
Obesity Isn’t a Lifestyle Problem — It’s a Disease (And GLP-1s Aren’t “Just for Diabetics”)
|
Apr 01, 2026 |
|
Pain Pills Aren’t the Only Option — The Procedures That Can Give You Your Life Back
|
Mar 31, 2026 |
|
Post-Viral Cough: Why It Lingers (And When to Call Your Doctor)
|
Mar 30, 2026 |
|
Blood Pressure Meds Can Affect Sex - What to Do About It
|
Mar 27, 2026 |
|
Opioids Hurt Some Patients More - Here’s Who
|
Mar 26, 2026 |
|
Polypharmacy + Multiple Specialists? Get a Quarterback
|
Mar 25, 2026 |
|
Your Heart Attack Risk Might Start in Your 20s — Even If You Feel Fine
|
Mar 24, 2026 |
|
Sleep Apnea Doesn’t Just Steal Sleep - It Raises Your Risk
|
Mar 23, 2026 |
|
Chronic Pain Changes Your Brain - That’s Why It Spreads
|
Mar 20, 2026 |
|
No Time for a Colonoscopy... Until You Need Chemo
|
Mar 19, 2026 |
|
Menopause Care Was Derailed in 2002 - Women Are Still Paying
|
Mar 18, 2026 |
|
Joint Injections: What They Fix and What They Don’t
|
Mar 17, 2026 |
|
Willpower Isn’t the Problem — Your Biology Is
|
Mar 16, 2026 |
|
Primary Care Prevents Disaster: Why It Matters Most
|
Mar 13, 2026 |
|
Your Doctor Is Typing Instead of Looking at You
|
Mar 12, 2026 |
|
Burnout Is a Medical Condition — Not Just a Bad Week
|
Mar 11, 2026 |
|
Why “Normal” Blood Tests Can Still Miss Serious Disease
|
Mar 10, 2026 |
|
Women Get Dismissed More — Even When They Seek Care
|
Mar 09, 2026 |
|
Your Medications Might Be Causing Your Symptoms
|
Mar 06, 2026 |
|
The 60-Second Exam That Can Save Your Life
|
Mar 05, 2026 |
|
A Doctor Who Fights for You: What a Primary Care Ally Does
|
Mar 04, 2026 |
|
Your Annual Physical Can Miss the Biggest Risks
|
Mar 03, 2026 |
|
Your Labs Can Be Normal While Disease Is Growing
|
Mar 02, 2026 |
|
Your Health Is Built Between Visits, Not in the Clinic
|
Feb 27, 2026 |
|
GLP-1 Drugs Change Hunger — Here’s How
|
Feb 26, 2026 |
|
The ER Trap: Why You Don’t Get Real Answers
|
Feb 25, 2026 |
|
Camila’s Story: The Symptom Everyone Dismissed
|
Feb 24, 2026 |
|
A Scary Lab Result at 2 AM: ER or Wait?
|
Feb 23, 2026 |
|
Before You Start Ozempic — Watch This
|
Sep 22, 2025 |
|
Statins and Muscle Damage? The Deadly Lie TikTok Won’t Tell You
|
Sep 20, 2025 |
|
600-lb Life Tragedy: How The Lie That "Your Mother Loves You" Nearly Killed Sean Milliken
|
Sep 18, 2025 |
|
I Feared Diabetes… Got a Heart Attack
|
Sep 15, 2025 |
|
I Treated 1,000 Statin Patients: The Liver Damage Myth Is False
|
Sep 04, 2025 |
|
Why 'I Feel Fine' Can Be Dangerous
|
Sep 01, 2025 |
|
Could Steve Jobs Have Survived Pancreatic Cancer?
|
Aug 28, 2025 |
|
The TRUTH About STATINS Doctors DON'T Want You To Know
|
Aug 25, 2025 |
|
Doctor Reveals The TRUTH Behind Ananda Lewis Death
|
Aug 21, 2025 |
|
Is Body Positivity Fake?
|
Aug 18, 2025 |
|
RFK Jr. Changed the CDC Panel and Everyone's Freaking Out!
|
Aug 08, 2025 |
|
Are Celebrities Lying About Their Weight Loss?
|
Aug 06, 2025 |
|
Did @DoctorMike Lose His Credibility In This Interview?
|
Aug 04, 2025 |
|
As a Doctor I Debunk 7 Deadly Colon Cancer Myths
|
Aug 01, 2025 |
|
6 New Weight Loss Drugs That Could Change Everything!
|
Jul 30, 2025 |
|
BBC Calls Out Podcast for Dangerous Health Myths!
|
Jul 28, 2025 |
|
Doctors Reveal The Real Reason Heart Disease Is So Common
|
Jul 25, 2025 |
|
Fake Ozempic on TikTok Exposed!
|
Jul 23, 2025 |
|
Doctor Reacts to Mr. Beast’s Shocking Health Advice!
|
Jul 21, 2025 |
|
The Side Effects Killing Black People Are Not in the Ad
|
Jun 19, 2025 |
|
She’s Fine. The Hidden Struggles of High-Functioning Black Women
|
Jun 16, 2025 |
|
Top 5 Lies Black People Believe About Weight Loss (And Why You Still Ain’t Losing Fat)
|
Jun 12, 2025 |
|
Top 5 Habits Keeping Black Men Fat and Sick (And How to Break Them)
|
Jun 09, 2025 |
|
Black Women Are Suffering In Silence.
|
Jun 07, 2025 |
|
They Said I Cheated-Because I Lost Weight? The Truth About Ozempic and Black Shame
|
Jun 05, 2025 |
|
They Lied to Black Women About Breast Cancer—She Paid the Price [FULL VERSION]
|
Jun 04, 2025 |
|
BREAST CANCER TRUTH No One Told Black Women
|
Jun 02, 2025 |
|
Why Your High Blood Pressure Wont Go Away Even on Meds
|
May 29, 2025 |
|
Cry...Before It's Too Late...
|
May 27, 2025 |
|
You’re Not Losing Weight Because You’re Eating Too Little? That’s Nonsense.
|
May 22, 2025 |
|
I Skipped ONE Little Pill...and Almost DIED.
|
May 19, 2025 |
|
What They Never Told You About WATER
|
May 15, 2025 |
|
Palm Oil: The Good, The Bad & The Ugly
|
May 12, 2025 |
|
🚨 The Vitamin SCAM: Why Black People Are Targeted! 🚨
|
May 08, 2025 |
|
Lose FAT...NOT Your BUTT
|
May 05, 2025 |
|
Do YOU Want to Have a STROKE?!
|
May 02, 2025 |
|
Healing Beyond Weight Loss: Trista's Journey to Self-Love
|
Apr 28, 2025 |
|
The Doctor's Order
|
Apr 25, 2025 |
|
Listen Anytime, Anywhere!
|
Apr 25, 2025 |
|
Black People and Depression
|
Apr 24, 2025 |
|
Transforming Lives: Mark Lewis' Success Story
|
Apr 21, 2025 |
|
AfroFit Announcement
|
Apr 17, 2025 |
|
What is AfroFit?
|
Apr 17, 2025 |
|
Why You're Not Losing Weight — Even When Eating Healthy
|
Apr 17, 2025 |
|
The Truth About African Food & Health | AfroFit Begins
|
Apr 17, 2025 |
|
Heart Disease, Obesity & Hypertension | w/ Dr. Isaac Opoku-Asare
|
Apr 14, 2025 |
|
The Tuskegee Experiment & Medical Mistrust
|
Apr 14, 2025 |
|
Meet Dr. Joan Ngembous
|
Apr 14, 2025 |
|
Why Your Weight Loss Isn’t Working
|
Apr 10, 2025 |
|
Episode One - How Nutrition Actually Works
|
Apr 08, 2025 |
|
Episode Two - The African Diet Guide
|
Apr 08, 2025 |