The Choosing Woo Podcast
By Rachel Baldock
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Image by Rachel Baldock
Category: Spirituality
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Episodes: 80
Description
Choosing Woo is a podcast exploring what it means to live with greater awareness, connection, and intention in an increasingly overwhelming world. Through honest conversations with thought-provoking guests and grounded reflections, we explore the intersection of science, embodiment, spirituality, nervous system regulation, and the beautifully messy experience of being human.
The choosing woo podcast is definitely not about having everything figured out or claiming anyone has the answers, it's actually a space to get curious, learn new things, maybe have some ah-ha moments.
| Episode | Date |
|---|---|
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S2 E29 - The Final Chapter (For Now): My nursing journey & podcast Story
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Sep 21, 2026 |
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S2 E28 - Community, Authenticity & Musical theatre w/ Wil Thomas
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Sep 08, 2026 |
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S2 E27 - Family constellations & Unnecessary trauma w/ Linda Conyard
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Aug 24, 2026 |
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S2 E26 - Yoga that's inclusive & accessible to all with Kym Geier
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Aug 10, 2026 |
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S2 E25 - Body building, Travel and changing your life path w/ Tyarra Nelson
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Jul 28, 2026 |
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S2 E24 - Decluttering your home and your mind with Helen McDougall
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Jul 13, 2026 |
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S2 E23 - Animal conservation and living an inspirational life with Amanda Davis
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Jun 30, 2026 |
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S2 E22 - Enneagram, art as therapy and trusting your path with Donna Woodrow
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Jun 15, 2026 |
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S2 E21 - Rest, nervous system support & community connection with Holly Allen
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Jun 01, 2026 |
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S2 E20 - Resilience, healing & hope after cancer and trauma, with Guest Brian Caldwell- White
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May 18, 2026 |
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S2 E19 - Self-Trust, presence & synchronicities; Making yourself available to life
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May 12, 2026 |
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S2 E18 - Alternative education, unschooling & human design for families with Julieta Duvall
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May 04, 2026 |
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S2 E17 - Which voice is mine? Intuition, Discernment & Self-Trust
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Apr 29, 2026 |
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S2 E16 - Uncovering a CIA coverup, grief & legacy with guest James B Wells
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Apr 20, 2026 |
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S2 E15- Speaking your truth: Why it can feel so hard (and why it matters)
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Apr 13, 2026 |
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S2 E14 - Burnout Recovery for Women: Caregiver Burnout & Dementia Support with Ashleigh Grave
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Apr 06, 2026 |
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S2 E13 - The labyrinth of the mind: Overthinking, control & learning to let go
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Mar 31, 2026 |
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S2 E12 - BaZi, destiny & wealth cycles: Aligning with your true timing with Sandy Wu
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Mar 23, 2026 |
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S2 E11 - Spiritual discernment: Boundaries, energy & trusting your inner authority
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Mar 17, 2026 |
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S2, E10 -The Lotus in the Mud: Reiki, Personal Growth & Saying Yes to Your Calling w/ Freya Ledger
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Mar 09, 2026 |
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S2 E9 - From survival mode to pleasure: Breathwork, purpose & reclaiming your life before 40
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Mar 03, 2026 |
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S2, E8 - From loss to oracle: Finding joy & creative purpose with Sandra Catania
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Feb 23, 2026 |
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S2 E7 - Redefining Safety: Nervous system regulation, root chakra healing & building inner capacity
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Feb 17, 2026 |
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S2 E6 -The body is not a battlefield: Power, cycles & the practice of staying connected with Mia Dins
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Feb 09, 2026 |
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S2 E5: Stress, Regulation & Staying Human in Heavy Times
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Feb 03, 2026 |
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S2 E4- Trusting the Unseen: Twin Flames, Intuition & Healing with Elise Kovacs
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Jan 27, 2026 |
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S2 E3 - A New Kind of Spirituality: Her Journey Home with Sarah Anderson
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Jan 19, 2026 |
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S2 E2- The edges of the human experience: Addiction, prison, healing, and becoming w/ Phoenix Rose
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Jan 12, 2026 |
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S2 E1- Spirituality without the bypassing: Choosing woo in real life
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Jan 05, 2026 |
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E50 - Sensitivity was never the problem: Nervous system capacity & sustainable success with Steph Ellen
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Dec 29, 2025 |
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E49 - The power of growth in a group & somatics with Kate Glanville
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Dec 22, 2025 |
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E48 - From Mythic Roles to Human Truth: Exploring Spiritual Identity with guest Angela Fernandez
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Dec 15, 2025 |
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E47 - Feminine Archetypes; Maiden, Mother, Crone & the responsibility of becoming
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Dec 09, 2025 |
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E46 - The Courage to Begin Again with Priya Gore
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Dec 01, 2025 |
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E45 - Communing With Nature: Beauty, chaos, and the “Ugly” parts we try to hide
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Nov 25, 2025 |
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E44 - How nature softens stress, restores the nervous system, and awakens inner confidence with Maryse Jansen
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Nov 17, 2025 |
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E43 - Reconnecting to all that is: Crown chakra Lessons
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Nov 11, 2025 |
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E42-When Science Meets Spirit: Somatic Healing & Subconscious Transformation with Alexis Cook
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Nov 03, 2025 |
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E41 - Reclaiming Intuition: Third Eye Chakra Lessons
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Oct 28, 2025 |
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E40 - Kundalini, Somatic Healing, and Manifesting Your Truth with w/ Elizabeth Plancon
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Oct 20, 2025 |
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E39 - The Power of Expression and Shadow Work – Throat Chakra Lessons
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Oct 14, 2025 |
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E38- Choosing Yourself in Midlife and beyond with Anna Quigley
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Oct 06, 2025 |
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E37 - Soft is strong: Heart Chakra Lessons
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Sep 29, 2025 |
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E36- Hypnosis, the subconscious mind & generational healing with Patra Nalusiba
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Sep 22, 2025 |
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E35 - Standing in the Fire: Solar Plexus Lessons
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Sep 16, 2025 |
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E34 - A Journey through ADHD, neurodiversity & heart-led living w/ Natalie Sharp
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Sep 08, 2025 |
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E33 - Choosing Joy, Pleasure & Flow - Sacral Chakra lessons
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Sep 01, 2025 |
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E32 - Using Astrology as a Blueprint for Your Life with Abby Lewtas
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Aug 25, 2025 |
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E31 - Safe Enough to Bloom: Root Chakra Lessons in Love & Nature
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Aug 18, 2025 |
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E30 - Trust, Power and the Magic That Follows with Rhi Thistlethwaite
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Aug 11, 2025 |
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E29 - Art as a Portal: Channeling Cosmic Frequencies Through Creativity with Mattanja Lennings
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Aug 04, 2025 |
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E28 - Receiving More: Letting Go of Control & Trusting the Unknown
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Jul 29, 2025 |
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E27 - Hormone healing, Womb wisdom & Cycle syncing w/ Kori Rae Kovacs
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Jul 21, 2025 |
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E26 - Letting Go, Trusting Timing & Riding the Waves of Life
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Jul 16, 2025 |
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E25 - Exploring Human Design w/ Stefanie Carlstedt
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Jul 07, 2025 |
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E24 - The Top 3 Chakras Women Loved Learning About—Explained
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Jul 01, 2025 |
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E23 - Self-Leadership, Long-Term Love & Living in Flow—with Maria Model
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Jun 22, 2025 |
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E22 - Forgiving the Girl Who Didn’t Know How to Stay
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Jun 16, 2025 |
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E21 - Somatics, Self-Trust & the Magic of Choosing You — with Kristy Eagleton
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Jun 09, 2025 |
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E20 - Brain Waves & Soul Mirrors — Making Magic Effortless
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Jun 02, 2025 |
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E19 - Manifestation, energetics & Accessing spiritual gifts with Chelsea Graving
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May 26, 2025 |
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E18: Embrace Your Inner Weirdo
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May 19, 2025 |
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E17 - From Healing To Living; Coming home to connection
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May 12, 2025 |
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E16 - Collapsing Time + Creating Your Reality Through Presence
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May 05, 2025 |
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E15 - Empowerment, Friendship & Owning Your Evolution w/ Veronica Jayne
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Apr 28, 2025 |
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E14- When Falling Apart Is Actually Falling Into Place?
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Apr 25, 2025 |
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E13 - When the woo chose me - A guide to the 6 clair senses
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Apr 14, 2025 |
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E12- Unlearning People-Pleasing: Cultivating Inner Confidence
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Apr 07, 2025 |
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E11 -Exploring past lives & the subconscious mind w/ Candice Shier
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Mar 31, 2025 |
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E10- How spiritual awakening realigns your life
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Mar 31, 2025 |
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E9 - Portals to Love: Grief, Death, and Abortion
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Mar 17, 2025 |
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E8 - Breathing into possibility
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Mar 10, 2025 |
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E7 - Cyclic living, death, rebirth & pleasure w/ Liz Gorga
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Mar 03, 2025 |
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E6 - The power of 1:1 coaching w/ Meredith Sullivan
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Feb 24, 2025 |
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E5 - Creating safety within yourself & feeling your emotions
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Feb 17, 2025 |
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E4: Breathwork for grounding into authenticity
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Feb 10, 2025 |
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E3 - Trusting your intuition w/ Nadia Boermans
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Feb 04, 2025 |
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E2: Listen to you heart... when it's calling for woo
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Jan 27, 2025 |
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E1 - Welcome to the world of WOO
|
Jan 20, 2025 |
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The choosing woo trailer
|
Nov 07, 2024 |