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Lift Up Connections is a space where mid-career and midlife women come to explore the truth of who we are and who we are becoming next.
Hosted by Christine Perfetti, social psychologist, founder of Lift Up Connections, and creator of the Only You Reinvention Framework, this podcast shares honest, intimate conversations with women navigating growth, leadership, and reinvention at one of the most pivotal stages of life.
Each week, you will hear real stories of growth, clarity, and becoming from career pivots and identity shifts to healed relationships, new beginnings, and the messy middle moments we rarely talk about. Christine brings her warmth, wisdom, and decades of experience in human behavior to help you reconnect with your voice, desires, and the next chapter calling you forward.
Inside Lift Up Connections:
We experiment.
We get curious.
We create space for the woman you are becoming, not the one the world expected.
| Episode | Date |
|---|---|
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Making Sense of the Mess with Abby Covert: Information Architecture, Community, and Redefining Success
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Mar 26, 2026 |
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The Long View of IA with Karen McGrane: Career Reinvention, Reputation, and a Changing Industry
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Mar 15, 2026 |
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The Vision Was Given to You: Kenyetta Hall on Mindset, Managed Risk, and Building Your Own Table
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Feb 26, 2026 |
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The Product of You: Designing What’s Next in the Messy Middle with Sarah Doody
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Feb 18, 2026 |
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Climbing Out of Burnout: Mount Kilimanjaro, Reinvention, and Choosing an Expansive Life with Mugdha Kulkarni
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Jan 14, 2026 |
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Career Reinvention: When Your Body Knows Before Your Mind Does with Roberta Dombrowski
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Dec 15, 2025 |
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Starting Before You Are Ready: Amanda Stockwell on Leaps, Meaning, and the Changing Shape of Success
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Nov 20, 2025 |
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The Art of the Beautiful Mess: How Creativity Helps Us Reimagine Our Lives with Angela Craven
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Nov 05, 2025 |
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Living Outside the Box: Kristin Florin on Redefining Herself After a 20-Year Career
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Oct 23, 2025 |
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From Downturn to Breakthrough: Kyle Soucy on Projective Techniques, Lean Experiments and Being Brave
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Sep 25, 2025 |
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Inflection Points, Portfolio Careers, and Bravery with Kristen Fitzpatrick of Harvard Business School
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Sep 17, 2025 |
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Lean Experiments for Life: Christina Wodtke on Reinvention, Risk, and Thriving in Tech
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Sep 04, 2025 |
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From Tech Pioneer to Photographer: Nicole Yankelovich's Journey of Happy Accidents and Finding Opportunities
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Sep 02, 2025 |
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Red Doors, Yellow Doors: Choosing Openness in Your Career Journey
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Aug 31, 2025 |
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Breaking Through Mid-Career Plateaus: Why 'Work Harder' Doesn't Work with Bosky Mukherjee
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Aug 29, 2025 |
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Perfectly Imperfect: Redefining Wellness with Tonia Bartz
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Aug 18, 2025 |
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Alignment, Hope, and Connection: Meena Kothandaraman's Vision for UX Research
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Aug 12, 2025 |
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Reinvention in Real Life: Career Pivots from Tech Leaders Designing What’s Next
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Aug 08, 2025 |
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What I Have Learned About Work, and What I Hope My Son Remembers
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Aug 05, 2025 |
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Designing a More Inclusive and Accessible World with Maigen Thomas
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Jul 30, 2025 |
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Reimagine Your Career: Design a Future AI Can't Replace
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Jul 27, 2025 |
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Black Women Rising: Rest, Resistance, and the Power of Collective Healing with Dr. Jade Singleton
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Jul 17, 2025 |
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Redefining Success on Your Own Terms with Melissa Appel, Author of Aligned
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Jul 09, 2025 |
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Blending UX Consulting with a Mission-Driven Passion Project: Christine Perfetti on The UX Consultants’ Lounge
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Jul 03, 2025 |
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Designing for Equity and Responsible AI with Shanae Chapman
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Jun 18, 2025 |
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How to Manage Your Inner Critic with Catherine Norman: From Self-Doubt to Self-Compassion
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Jun 15, 2025 |
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Creative Careers, Bold Pivots, and Claiming Space with Marli Mesibov
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Jun 04, 2025 |
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How to Build a Momentous Life with Malaika Simmons
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May 29, 2025 |
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Messy Middles and Meaningful Career Moves: Amanda Stockwell on Designing What’s Next
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May 21, 2025 |
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Radical Transparency, Reinvention, and Finding Your Next Chapter with Tamara Adlin
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May 07, 2025 |
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How to Survive Workplace and Collective Trauma with Alla Weinberg
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May 05, 2025 |
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Visionary Leadership in Health, Design and the Messy Middle with Amy Heymans
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Apr 29, 2025 |