Mind If We Talk?

By BetterHelp

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Category: Mental Health

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Subscribers: 15
Reviews: 0
Episodes: 15

Description

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope?


“Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licensed therapist Sreela Roy-Greene, each episode brings together two people for a candid, vulnerable conversation as they work through perspectives, emotions, and topics they may have avoided in the past.


After each mini therapy session, a mental health expert helps unpack what we heard, offering practical insights you can apply to your own life. Honest, compassionate, and grounded in real connection, this season is all about understanding each other—and finding a path forward together.


Hosted on Acast. See acast.com/privacy for more information.


Episode Date
I wish you knew…how hard it is to break the toxic relationship cycle
Apr 23, 2026
I wish you knew...what it was like to be a woman in the 1960s
Apr 09, 2026
I wish you knew…what it was like growing up low-income
Mar 26, 2026
Coming Soon — Mind If We Talk? Season 2
Mar 12, 2026
Bonus Episode: How We Grew Together - Looking Back At Season One
Sep 08, 2025
How to Heal from Heartbreak
Aug 28, 2025
How to Balance Being a Mom and Taking Care of Your Mental Health
Aug 14, 2025
How to Stop Doomscrolling
Jul 31, 2025
How to Cope With a Tough Diagnosis
Jul 17, 2025
How to Deal with Loneliness and Build Meaningful Connections
Jul 03, 2025
How to Be a Better Man
Jun 19, 2025
How to Cope with Grief and Loss
Jun 05, 2025
Bonus Episode: Why Are So Few People in Therapy?
Jun 03, 2025
How to Overcome Imposter Syndrome
May 22, 2025
Introducing: Mind If We Talk?
Apr 30, 2025