Wellness in Today's World
By Alliant University
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Category: Mental Health
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Episodes: 24
Description
Your new favorite wellness podcast!
Dive into the latest hot topics in wellness, psychology, and everything in between.
| Episode | Date |
|---|---|
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Ep. 24: “Psychology Can Restore Humanity”: Understanding Immigration Through Mental Health
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Sep 17, 2026 |
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Ep. 23: "Matters of the Heart": Reclaiming Your Authentic Self and Healthy Relationships
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Aug 27, 2026 |
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Ep. 22: "Why We Suffer and How We Heal": Finding Meaning and Connection Through Adversity
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Aug 20, 2026 |
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Ep. 21: "Guilt Free": Breaking the Cycle of Excessive Guilt
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Jul 30, 2026 |
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Ep. 20: Redefining Disability in Psychology
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Jul 16, 2026 |
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Ep. 19: "Life in Three Dimensions": The Power of Psychological Richness
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Jul 02, 2026 |
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Ep. 18: Mastering Pressure: How Athletes Thrive Under Stress
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Jun 11, 2026 |
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Ep. 17: “The Chair and the Valley”: Rewriting Your Story After Trauma
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May 28, 2026 |
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Ep. 16: Transforming Inherited Pain into Care and Courage
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May 14, 2026 |
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Ep. 15: Beyond Grit: A New Framework for Resilience
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Apr 16, 2026 |
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Ep. 14: The Science of Supercommunication: Building Connection Through Better Conversations
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Apr 02, 2026 |
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Ep. 13: Hope for Alzheimer's Treatment and Improved Brain Health
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Mar 12, 2026 |
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Ep. 12: Healing Relationships: The Power of Emotionally Focused Therapy
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Feb 12, 2026 |
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Ep. 11: From Poverty to Psychology: A Life Story
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Jan 15, 2026 |
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Ep. 10: Beyond the Scoreboard: The Human Side of Football’s Biggest Games
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Dec 11, 2025 |
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Ep 9: The Intersection of Psychology and Film
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Oct 23, 2025 |
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Ep. 8: Navigating Polarization and Bridging Divides
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Sep 25, 2025 |
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Ep. 7: The Friendship Behind “Episodes”
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Sep 04, 2025 |
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Ep. 6: Healing Through Authenticity and Connection
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Aug 14, 2025 |
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Ep. 5: Stages, Pages, and Sessions: My Journey to a Therapy Career
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Jun 26, 2025 |
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Ep. 4: Emotional Intelligence for Real Life
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Jun 12, 2025 |
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Ep. 3: Navigating Mental Health Challenges in Marginalized Communities
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May 29, 2025 |
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Ep. 2: Cultural Contexts and Feminism
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May 15, 2025 |
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Ep. 1: Transformational Leadership in Uncertain Times
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May 01, 2025 |