The Grief Guardian Podcast
By The Grief Guardian
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Category: Self-Improvement
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Episodes: 75
Description
Real talk for broken hearts.
Hosted by Grant Cosgrove, this podcast is a lifeline for anyone navigating the pain of child loss—and for anyone ready to face grief with courage.
No fluff. No filters. Just raw stories, practical tools, and the kind of deep healing they don’t teach you in school.
Because grief doesn’t get easier—you just get stronger.
Real conversations. True healing.
| Episode | Date |
|---|---|
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Ep 075: What If I Forget Their Voice?
|
Sep 30, 2026 |
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Why Do I Feel Guilty When I'm Happy?
|
Sep 23, 2026 |
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Ep 073: Going Home Without Your Child
|
Sep 16, 2026 |
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Ep 072: Taking the Small Wins: Being Kind to Yourself Through the Grieving Process
|
Sep 09, 2026 |
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Ep 071: Intergenerational Grief.
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Sep 02, 2026 |
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Ep 070: Grief for Men Who Struggle to Speak
|
Aug 26, 2026 |
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Ep 069: The Grief That Doesn’t End: Mourning the Future You Imagined
|
Aug 19, 2026 |
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Ep 068: Working While Broken: What It’s Really Like
|
Aug 12, 2026 |
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Ep 067: Why Grief Comes Back When You Least Expect It
|
Aug 05, 2026 |
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Ep 066: Why You Lose Friends After Losing a Child
|
Jul 29, 2026 |
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Ep 065: The Hardest Fight Wasn't on the Street
|
Jul 22, 2026 |
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EP 064: The Strange Things People Say and Do Around Grief
|
Jul 15, 2026 |
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EP 063: The Paranoia No One Talks About After Losing a Child
|
Jul 08, 2026 |
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EP 062: When Spiritual Beliefs Get Shaken After Loss
|
Jul 01, 2026 |
|
EP 061: The Hidden Grief After Child Loss: Grandparents, Siblings & Family Members
|
Jun 24, 2026 |
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EP 060: The Mask We Wear: Pretending You’re Okay for Everyone Else
|
Jun 18, 2026 |
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EP 059: Sex, Connection, and Grief: What No One Tells You
|
Jun 10, 2026 |
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EP 058: Why Grief Shows Up in Your Body (Even When You Think You’re Coping)
|
Jun 03, 2026 |
|
EP 057: When Strength Looks Different: Masculinity After Loss
|
May 27, 2026 |
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EP 056: Who Am I Now? Rebuilding Your Identity After Losing a Child
|
May 20, 2026 |
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Ep 055: When Anger Becomes Your Shadow After Loss
|
May 13, 2026 |
|
Ep 054: Dealing with Triggers in Grief
|
May 10, 2026 |
|
Ep 053: Addiction to Grief
|
Apr 30, 2026 |
|
Ep 052: Anniversary Episode
|
Apr 25, 2026 |
|
Ep 051: Grieving the Loss of a Friend
|
Apr 15, 2026 |
|
Ep 050: 9 Tools for Surviving Grief as a Dad
|
Apr 08, 2026 |
|
Ep 049: How to Rebuild Physical and Emotional Intimacy After the Loss of a Child
|
Apr 01, 2026 |
|
Ep 048: Environmental / Home-Loss Grief
|
Mar 25, 2026 |
|
Ep 047: Loss of Community or Belonging
|
Mar 18, 2026 |
|
Ep 046: The Hidden Grief of Financial Loss
|
Mar 11, 2026 |
|
Ep 045: Existential Grief
|
Mar 05, 2026 |
|
Ep 044: Cumulative Grief
|
Feb 24, 2026 |
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Ep 043: Masked Grief
|
Feb 18, 2026 |
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Ep 042 : Grief in the Digital World
|
Feb 16, 2026 |
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Ep 041: Medical/Health Diagnosis Grief
|
Feb 04, 2026 |
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Ep 040: Identity Grief.
|
Jan 28, 2026 |
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Ep 039: Traumatic Grief.
|
Jan 21, 2026 |
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Ep 038: The Witness Void
|
Jan 14, 2026 |
|
Ep 037: Developmental/Life-Stage Grief
|
Jan 07, 2026 |
|
Ep 036: Anticapatory Joy + Loss
|
Dec 31, 2025 |
|
Ep 035: Secondary Loss Grief
|
Dec 24, 2025 |
|
Ep 034: Guiding Children and Teenagers Through Losing a Loved One
|
Dec 17, 2025 |
|
Ep 033: Beyond Belief: Facing Loss Without Religion
|
Dec 10, 2025 |
|
Ep 032: Survivor’s Guilt: The Weight We Don’t Talk About
|
Dec 03, 2025 |
|
Ep 031: The Grief No One’s Talking About: Teens and the U16 Social Media Ban
|
Nov 26, 2025 |
|
Ep 030: When Grief Becomes Stuck: How to Know When You Need Help
|
Nov 19, 2025 |
|
Ep 029: Grieving the End of a Marriage: Why You Can’t Rush Healing After Divorce
|
Nov 12, 2025 |
|
Ep 028: Is It Possible to Heal Without Finding a Purpose?
|
Nov 05, 2025 |
|
Ep 027: How to Support Someone Who’s Grieving
|
Oct 29, 2025 |
|
Ep 026: Finding Meaning Through Someone Passing
|
Oct 22, 2025 |
|
Ep 025: Healthy vs. Unhealthy Coping Mechanisms for Grief
|
Oct 15, 2025 |
|
Ep 024: Moving Forward But Not Moving On
|
Oct 08, 2025 |
|
Ep 023: The Pillars of Healing From Grief
|
Oct 01, 2025 |
|
Ep 022: Grief Caused by Relationship Breakups
|
Sep 24, 2025 |
|
Ep 021: Physical Outlets for Healing from Grief
|
Sep 18, 2025 |
|
Ep 020: Finding Support When Grieving
|
Sep 10, 2025 |
|
Ep 019: Dealing with Grief and Special Dates
|
Sep 03, 2025 |
|
Ep 018: Grieving the Loss of a Pet
|
Aug 26, 2025 |
|
Ep 017: Dealing with PTSD After a Loss
|
Aug 20, 2025 |
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Ep 016: The Impact of Grief on Men
|
Aug 19, 2025 |
|
Ep 015: Tools for Working Through Grief
|
Aug 06, 2025 |
|
Ep 014: The 5 Stages of Grief
|
Jul 31, 2025 |
|
Ep 013: The Different Types of Grief: Ambiguous Grief
|
Jul 23, 2025 |
|
Ep 012: The Different Types of Grief: Delayed Grief
|
Jul 16, 2025 |
|
Ep 011: The Different Types of Grief: Exaggerated Grief
|
Jul 09, 2025 |
|
Ep 010: The Different Types of Grief: Distorted Grief
|
Jul 03, 2025 |
|
Ep 009: The Different Types of Grief: Disenfranchised Grief
|
Jun 25, 2025 |
|
Ep 008: The Different Types of Grief: Absent Grief
|
Jun 18, 2025 |
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Ep 007: The Different Types of Grief: Chronic Grief
|
Jun 11, 2025 |
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Ep 006: The Different Types of Grief: Complicated Grief
|
Jun 04, 2025 |
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Ep 005: The Different Types of Grief: Collective Grief
|
May 28, 2025 |
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Ep 004: The Different Types of Grief - Anticipatory Grief
|
May 21, 2025 |
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Ep 003: The Different Types of Grief - Common Grief
|
May 14, 2025 |
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Ep 002: What is Grief?
|
May 07, 2025 |
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Ep 001: Our Story of Loss, Love & Purpose
|
May 01, 2025 |