Calm & Confident with Trina Gray

By Trina Gray

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Image by Trina Gray

Category: Self-Improvement

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Subscribers: 1
Reviews: 0
Episodes: 58

Description

On the brand new "Calm & Confident" podcast, Trina teaches simple, actionable ways to move through life and work with greater ease and more joy. It is a must-listen for women seeking a better way to succeed in all areas of life — career, income, relationships and health. With Trina's stories, lessons and guest speakers, you'll arm yourself with tools to live happier and healthier at home and in your career as you create your next, best chapter. It's a casual vibe with lessons that you can implement into your life to think and act better. You'll feel like you're in a coffee shop with a trusted mentor having a personal conversation.

Episode Date
58. The Power of Small Promises
Oct 28, 2026
57. Balancing the Boxes and the Elements
Sep 23, 2026
56. Hey, How's Life? (Four Answers)
Sep 16, 2026
55. When Life Changes Your Circle
Jul 14, 2026
54. The Formula For a Better Life
Jun 18, 2026
53. Be Where Your Feet Are
May 08, 2026
52. When the World Feels Heavy, Go Small
Apr 02, 2026
51. 5 Simple Ways to Feel Better Next Week
Mar 19, 2026
50. Best of the Calm & Confident Podcast
Mar 05, 2026
49. In Control, Not Controlling
Feb 26, 2026
48. The Lottery of Life
Feb 19, 2026
47. Get A Handle on Frustration
Feb 06, 2026
46. The Relentless Pursuit of Less
Jan 29, 2026
45. How to Make Decisions
Jan 22, 2026
44. Breaking Through the Noise of Wellness with Elise Joan
Jan 13, 2026
43. Love the Whole Book of Yourself
Jan 08, 2026
42. Walk into the New Year with Confidence
Dec 30, 2025
41. The Little Things Are the Big Things (Holiday Edition)
Dec 16, 2025
40. Awards That Don't Exist
Dec 09, 2025
39. 12 Commitments to a Calm & Confident Life
Dec 02, 2025
38. Calm Down
Nov 20, 2025
37. Organize Your Life
Nov 11, 2025
36. How to Handle Haters
Nov 04, 2025
35. Thrive in Life
Oct 29, 2025
34. Ditch The Stress
Oct 23, 2025
33. Stop Living Frustrated
Oct 14, 2025
32. The 4 P's to Organize ANY Event
Oct 07, 2025
31. Friendships Built to Last
Sep 30, 2025
30. Overcoming Distraction & Disruption
Sep 23, 2025
29. Create More Happy Days
Sep 16, 2025
28. Three Lessons from Red Rocks
Sep 09, 2025
27. Craft Your Future
Sep 03, 2025
26. Your Words Weigh More
Aug 26, 2025
25. Success is NOT Convenient, but it's worth it.
Aug 19, 2025
24. The Pendulum Swing: How to NOT Live Average
Aug 12, 2025
23. Truths & Myths of Parenting
Aug 05, 2025
22. Two Feet In
Jul 29, 2025
21. Choose Your Hard
Jul 22, 2025
20. Bring the Joy
Jul 18, 2025
19. The Secret Sauce of Sweat
Jul 08, 2025
18. How to Thrive (Not Just Survive) Any Holiday
Jul 04, 2025
17. Bucket List and Big Dreams
Jul 01, 2025
16. Embracing the Messy Middle
Jun 27, 2025
15. Life By Design
Jun 20, 2025
14. Don't Break Promises to Yourself
Jun 17, 2025
13. The 2 "C" Formula to Business Success
Jun 13, 2025
12. Create Solutions, Not Stories
Jun 10, 2025
11. Heart & Armor
Jun 06, 2025
10. Standards For Yourself
Jun 03, 2025
9. Pick A Lane
May 30, 2025
8. Thrive Where You Are Planted
May 27, 2025
7. Where People Fit In Your Life
May 23, 2025
6. Save Your Battery
May 20, 2025
5. When Things Go Wrong
May 16, 2025
4. Things Look Different
May 13, 2025
3. Your Roles in Life
May 06, 2025
2. Own Your Time
May 06, 2025
1. Set Things Down
May 06, 2025