Help! We Started A Podcast!
By Ryan and CC
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Category: Self-Improvement
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Episodes: 188
Description
Life doesn’t come with instructions, but it definitely comes with regrets, awkward moments, and a whole lot of “Did that really just happen?” So, we started a podcast — not because we have it all figured out, but because we don’t.
Here, we talk about the stuff that keeps you up at night and the thoughts you laugh at by morning. Dreams, failures, what-ifs, and the occasional overshare — nothing’s off-limits. Think of it as a heart-to-heart with friends who won’t judge (but might laugh a little).
| Episode | Date |
|---|---|
|
XLV in KL
|
Jun 30, 2026 |
|
The Movie Your Mind Keeps Directing
|
Jun 28, 2026 |
|
Too Polished to Be Real, Too Human to Sustain It
|
Jun 26, 2026 |
|
Why Our Anxiety Looks Backward
|
Jun 22, 2026 |
|
Some Detours Are Loud on Purpose
|
Jun 21, 2026 |
|
Stop Trying to Be Grateful
|
Jun 19, 2026 |
|
Sometimes Silence Is the Loudest Response
|
Jun 17, 2026 |
|
Clean Slate
|
Jun 15, 2026 |
|
Polishing a Counterfeit Love
|
Jun 13, 2026 |
|
Peace of Mind, Sold Separately
|
Jun 12, 2026 |
|
Consensus is a Comfort Blanket
|
Jun 11, 2026 |
|
The Price of Endurance (When Staying Costs Everything)
|
Jun 10, 2026 |
|
The Silent Blue Screen of the Mind
|
Jun 08, 2026 |
|
The Space Before the Red Sea Opens
|
Jun 07, 2026 |
|
Stalking as a Smear Campaign
|
Jun 06, 2026 |
|
Love, Latte, and Low Emotional Bandwidth
|
Jun 03, 2026 |
|
Loved, But Never Chosen
|
Jun 02, 2026 |
|
The End of the Audition
|
May 31, 2026 |
|
And Everyone Agreed She Was the Problem
|
May 30, 2026 |
|
Read Receipts & Other Emotional Crimes
|
May 29, 2026 |
|
Medically Speaking, You're a Massive Red Flag
|
May 25, 2026 |
|
Ice Cream Castles and Reality Checks
|
May 24, 2026 |
|
The River No Longer Recognizes You
|
May 23, 2026 |
|
The Second Life We Build: The Anatomy of Emotional Drift
|
May 22, 2026 |
|
Between Fate and Choice, You’re Not Innocent
|
May 21, 2026 |
|
Sorry I Asked: The Art of Shrinking After Being Honest
|
May 20, 2026 |
|
Congratulations, You’ve Replayed It Again
|
May 19, 2026 |
|
The High Cost of Being ‘Low Maintenance’
|
May 18, 2026 |
|
The Museum of Who You Used to Be
|
May 17, 2026 |
|
Love Isn’t a Master Key (Unfortunately)
|
May 16, 2026 |
|
The Bus You Were Too Fancy To Board
|
May 15, 2026 |
|
The Subtraction Prayer: When 'Delete' Becomes 'Develop'
|
May 15, 2026 |
|
Why You Can’t Stay Cold
|
May 14, 2026 |
|
A Life in the Middle (And Other Unfinished Things)
|
May 13, 2026 |
|
Pixels, Petals, and the Pixelated Wick
|
May 13, 2026 |
|
The Curriculum of Silence: Who Taught You to Be a Doormat?
|
May 12, 2026 |
|
Error 404: Focus Not Found (And Why That’s Okay)
|
May 12, 2026 |
|
The ROI of Being a Good Person
|
May 10, 2026 |
|
When Love Becomes a Deadline
|
May 10, 2026 |
|
The Art of Ctrl+Alt+Del
|
May 09, 2026 |
|
The Life You Built Doesn’t Fit You Anymore
|
May 09, 2026 |
|
Kape Tayo: The Most Polite Cry for Help
|
May 08, 2026 |
|
Why Does Being Treated Well Feel Suspicious Now?
|
May 06, 2026 |
|
The Exceptional Tax: Why Your Growth Makes People Grumpy
|
May 05, 2026 |
|
Someday We’ll Know… Or Not
|
May 04, 2026 |
|
The Dreamer’s Disease and the 4 AM Miracle
|
May 04, 2026 |
|
The Layover Lessons
|
May 03, 2026 |
|
The Ghost in the Cubicle: Understanding Functional Freeze
|
May 02, 2026 |
|
Love on 2%
|
May 01, 2026 |
|
Timing: The Relationship Assassin
|
Apr 30, 2026 |
|
Let Go or Get Dragged
|
Apr 29, 2026 |
|
Advice Was Given. Regrets Were Made
|
Apr 28, 2026 |
|
Ikaw Na Lang Ang Kulang (Apparently It Was Me)
|
Apr 26, 2026 |
|
Fast Burn vs Slow Burn? You’re Probably Neither
|
Apr 26, 2026 |
|
Why We Roleplay Sincerity
|
Apr 25, 2026 |
|
The One for You (Terms and Conditions Apply)
|
Apr 25, 2026 |
|
The Audit of Maybe
|
Apr 24, 2026 |
|
The False Maturity of Second Chances
|
Apr 23, 2026 |
|
3:14 AM and No New Notifications
|
Apr 21, 2026 |
|
Buti Ka Pa: A Quiet Study of Comparison
|
Apr 20, 2026 |
|
The Glitch in the Connection: Emotional WiFi with No Signal Bars
|
Apr 18, 2026 |
|
You’re Not Unlucky. You’re Just Consistent
|
Apr 17, 2026 |
|
Seen, Liked, Left on Read: The Modern Loneliness Upgrade
|
Apr 14, 2026 |
|
You’re Not Growing, You’re Posting Growth
|
Apr 13, 2026 |
|
Selos, Inggit, and the Stories You Keep Believing
|
Apr 12, 2026 |
|
Time Doesn’t Heal Sh*t (But You Can)
|
Apr 09, 2026 |
|
Outfits Don’t Commit Crimes
|
Apr 08, 2026 |
|
Lazy Judgments in a One-Line Sentence
|
Apr 07, 2026 |
|
Stuck Is Not a Personality
|
Apr 06, 2026 |
|
Friend Zone: How to Lose the Game While Doing Everything Right
|
Apr 06, 2026 |
|
Uncanceled: The Women They Tried to Erase
|
Mar 28, 2026 |
|
Who Doesn’t Want to Come Home? (Until It Changes)
|
Mar 28, 2026 |
|
Sonder: Everyone’s Life, Except Yours (Mostly)
|
Mar 25, 2026 |
|
Selective Sinners: Excusing Ourselves, Judging Others
|
Mar 22, 2026 |
|
Emotional Availability Is a Luxury Now
|
Mar 21, 2026 |
|
You’re Not the Main Character (And That’s Not an Insult)
|
Mar 18, 2026 |
|
Before You Knew Better
|
Mar 15, 2026 |
|
Beyond the Rules: Women and Sexual Autonomy
|
Mar 14, 2026 |
|
“Secrets Women Never Admit… Until They Get Mic Time”
|
Mar 11, 2026 |
|
The Identity Split: Who Women Are vs. Who They’re Expected to Be
|
Mar 06, 2026 |
|
Invisible Scripts and Visible Moves
|
Mar 02, 2026 |
|
Netflix, Naps & Necrotic Relationships
|
Mar 01, 2026 |
|
Bygones Taste Better: The Sweet Lie of Nostalgia
|
Feb 24, 2026 |
|
Shuffle at Your Own Risk: Millennial Playlists Are Traps
|
Feb 21, 2026 |
|
Why Is Your Crush So Cold… and You Keep Chasing?
|
Feb 20, 2026 |
|
Blindsided by What You Ignored
|
Feb 16, 2026 |
|
The Long and Winding Road of Feeling Too Much
|
Feb 13, 2026 |
|
Too Much, Too Soon, Too Often
|
Feb 09, 2026 |
|
A Chapel in a Hospital
|
Feb 05, 2026 |
|
Love in 280 Characters or Less
|
Jan 28, 2026 |
|
The Illusion of Love After Cheating
|
Jan 19, 2026 |
|
Reflections in the Mirror You Can’t Ignore
|
Jan 10, 2026 |
|
Start Again — But This Time, Don’t Abandon Yourself
|
Jan 09, 2026 |
|
The Space Forgiveness Leaves Behind
|
Jan 08, 2026 |
|
Ghosts That Still Text
|
Jan 05, 2026 |
|
The Aftermath: Surviving the Holidays
|
Jan 01, 2026 |
|
Past Tense, Present Chat
|
Dec 21, 2025 |
|
Outgrowing People Without Hating Them
|
Dec 16, 2025 |
|
Self-Care Isn’t Selfish — It’s Necessary
|
Dec 14, 2025 |
|
Easily Offended? Let Them
|
Dec 07, 2025 |
|
Why They Ghost, Why You Overthink, and Other Daily Disasters
|
Dec 05, 2025 |
|
Maybe, Loops, and Coffee: Navigating the Chaos Without Losing Your Mind
|
Dec 02, 2025 |
|
Solace in Solitude: Recognizing the Little Miracles We Overlook
|
Nov 27, 2025 |
|
Oops…I Scheduled My Heart
|
Nov 26, 2025 |
|
Answers Don’t Heal, Ceilings Do
|
Nov 25, 2025 |
|
Rebuilding Trust: Because ‘Sorry’ Doesn’t Come With a Warranty
|
Nov 22, 2025 |
|
Why Men Love Bitches & Why Women Love Assholes
|
Nov 20, 2025 |
|
Sleepy After Coffee: The Trauma Blend
|
Nov 18, 2025 |
|
Modern Loneliness: Connected, But Somehow Still Alone
|
Nov 15, 2025 |
|
One More Move
|
Nov 11, 2025 |
|
Stuck in the Batcave
|
Nov 10, 2025 |
|
The Prince of Detachment
|
Nov 04, 2025 |
|
What Can I Do to Make You Feel Secure?
|
Oct 31, 2025 |
|
Super Sawsaw: The Psychology of Unsolicited Advice
|
Oct 28, 2025 |
|
Right or Happy? Pick One!
|
Oct 25, 2025 |
|
Screens, Shadows, and Silence: Navigating the Weight of Online Life
|
Oct 24, 2025 |
|
Are You in Love… or Just in Love with Love?
|
Oct 24, 2025 |
|
Another Year Wiser? Debatable.
|
Oct 18, 2025 |
|
Loyalty Is a Messy Superpower
|
Oct 15, 2025 |
|
The People Who’ll Ruin You (If You Let Them)
|
Oct 14, 2025 |
|
The Shocking Cost of Goodness
|
Oct 13, 2025 |
|
Out of Office, Emotionally
|
Oct 11, 2025 |
|
Love’s Difficult Concept: The Fine Print They Forgot to Mention
|
Oct 11, 2025 |
|
Inconvenience: The Real Cost of Belonging
|
Oct 07, 2025 |
|
Dating in 2025: Are We All Clowns?
|
Oct 05, 2025 |
|
Reclaim Your Peace… But at What Cost?
|
Oct 03, 2025 |
|
You Can’t Heal on an Empty Stomach
|
Sep 30, 2025 |
|
Emotional Hygiene: Are You Mentally Mabaho?
|
Sep 27, 2025 |
|
Apologies Not Included: Breaking Up with Self-Blame
|
Sep 26, 2025 |
|
Accidents & Epiphanies
|
Sep 24, 2025 |
|
I Won’t Dirty My Hands (But Watch)
|
Sep 23, 2025 |
|
Beauty, the Beast, and Getting Shrekked
|
Sep 17, 2025 |
|
Gratitude Scam
|
Sep 10, 2025 |
|
Tripping Over My Own Feet
|
Sep 07, 2025 |
|
I’m Fine (But Not Really)
|
Sep 06, 2025 |
|
Rewind and Play or Move on?
|
Sep 04, 2025 |
|
The Scoreboard
|
Sep 04, 2025 |
|
The Evil Twins of Productivity: Perfectionism & Procrastination
|
Aug 29, 2025 |
|
Filipino Traits That Need to Retire Yesterday
|
Aug 29, 2025 |
|
Not Your Type, Maybe Someday
|
Aug 28, 2025 |
|
Soft Crying, Hard Truths: Narcissism in Real Life
|
Aug 27, 2025 |
|
Dating the Highlight Reel
|
Aug 26, 2025 |
|
Karma Chameleon
|
Aug 25, 2025 |
|
Melancholy and the Infinite Sadness
|
Aug 23, 2025 |
|
FOMO, Finals & The Fear of Missing Out on Life
|
Aug 22, 2025 |
|
Insult Speedrun: Why We Don’t Debate Anymore
|
Aug 21, 2025 |
|
Why Perfect Messages Are a Total Sus
|
Aug 20, 2025 |
|
Starring: My Panic Brain in 4K
|
Aug 20, 2025 |
|
The People at your Funeral
|
Aug 18, 2025 |
|
It Ends With You
|
Aug 18, 2025 |
|
Emotional Déjà Vu: Why You Keep Dating Your Own Drama
|
Aug 17, 2025 |
|
Swipe, Ghost, Repeat: The Science of Being Single
|
Aug 16, 2025 |
|
It is What it is...Not!
|
Aug 15, 2025 |
|
The Philosophy of “F*”**
|
Aug 13, 2025 |
|
Why You Don't Have What You Want
|
Aug 12, 2025 |
|
One Day at a Time
|
Aug 10, 2025 |
|
Mic Check, Mind Check: Talking Through the Noise
|
Aug 09, 2025 |
|
Who Moved the Couch?
|
Aug 08, 2025 |
|
The Art of Petty
|
Aug 07, 2025 |
|
How to Grow your Bank Account
|
Aug 06, 2025 |
|
Expect Nothing, Live Your Purpose
|
Aug 05, 2025 |
|
The Unsung Hero of Your Own Narrative
|
Aug 03, 2025 |
|
My Imaginary Love Life: Confessions of a Delulu Queen
|
Aug 02, 2025 |
|
Friend to All, Known by None
|
Aug 01, 2025 |
|
The Micro-Magic of Mirth
|
Jul 31, 2025 |
|
The Law of Attraction
|
Jul 31, 2025 |
|
The Anatomy of Emotional Whiplash
|
Jul 30, 2025 |
|
Energy Vampires vs. Human Power Banks
|
Jul 29, 2025 |
|
God Complex, Trash WiFi: The Curse of Potential
|
Jul 28, 2025 |
|
10 Phrases That Sound Like Love (But Might Be Psychological Landmines)
|
Jul 26, 2025 |
|
Ghost Protocol: How to Heal Without Burning Your Life Down
|
Jul 25, 2025 |
|
Fold Your Kumot, Fix Your Life
|
Jul 21, 2025 |
|
Cognitive Dissonance:The Lies We Tell Ourselves to Sleep At Night
|
Jul 16, 2025 |
|
Sorry I Healed Without Permission
|
Jul 09, 2025 |
|
Ego Driven Men | Emotionally Misled Women
|
Jul 03, 2025 |
|
Straight Talk on the Rainbow Road
|
Jun 23, 2025 |
|
Dating Then & Now: Chivalry, Love Letters, & the Digital Age
|
Jun 06, 2025 |
|
Finding Balance: Career, Job Interviews & Staying Inspired
|
May 31, 2025 |
|
Situationship: Stuck In The Middle With You
|
May 21, 2025 |
|
Mother's Day Special: Of Unspoken Love and Sliced Sibuyas
|
May 14, 2025 |
|
Sustain Your Spark: Self-Care Beyond the Bubble Bath
|
May 08, 2025 |
|
Kung Ayaw Mo, Huwag Mo — The Audacity of Half-Hearted Love
|
May 03, 2025 |
|
Accidentally Deep (Oops, All Vulnerability)
|
Apr 24, 2025 |
|
Love Languages 101: Part 2 - Connecting, Communicating, and Cracking the Code
|
Apr 17, 2025 |
|
Love Languages 101: Buffet of Feelings (Now with Better Mics!)
|
Apr 17, 2025 |
|
AITA & ABYG: Real Talk, No Filter
|
Apr 08, 2025 |
|
Decluttering: When Even Your Bestie Hits Unfriend
|
Mar 28, 2025 |
|
Wait, Why Are We Doing This?
|
Mar 22, 2025 |