Grounded in Motion
By reneewhynes
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 11
Description
Welcome to Grounded in Motion, a space where we talk about movement—not just the physical kind, but the emotional, spiritual, and mental journeys that come with it. I will share how sports—especially tennis and cycling—have grounded me, freed me, and helped me see myself in a different way.
| Episode | Date |
|---|---|
|
The Year in Motion: Reflections, Lessons, and What’s Next
|
Dec 29, 2025 |
|
The Power of Music in Grief and Healing
|
Dec 10, 2025 |
|
Hope Lives in the Work
|
Nov 17, 2025 |
|
The Language Between Words
|
Nov 11, 2025 |
|
Breaking Through the Wall - A Lesson from My Toughest Climb
|
Nov 06, 2025 |
|
Riding on Two Wheels Requires Trust
|
Jun 30, 2025 |
|
Second Serve - Finding Grace in the Do-Over
|
May 31, 2025 |
|
Competing with Myself in Tennis and the Fight to Stay Present
|
May 26, 2025 |
|
The Emotional Miles: What 100 Miles Taught Me About Letting Go
|
May 19, 2025 |
|
The solo ride: where my thoughts go when it's just me and the road
|
May 10, 2025 |
|
Finding Myself Through Tennis and Cycling
|
May 04, 2025 |