The Inner Space
By The Inner Space
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Category: Self-Improvement
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Episodes: 53
Description
The Inner Space podcast is hosted by Sriram Kalyanaraman, a leadership coach and transformation facilitator with over a decade of experience helping individuals and teams navigate the intersection of inner work, consciousness, and everyday life.
The podcast explores self-awareness, emotional resilience, and human potential through long-form solo episodes, guest conversations, and guided practices. Drawing from ancient wisdom and modern science, it offers tools for healing fear, building clarity, and reconnecting with the inner self — across personal, professional, and relational dimensions.
| Episode | Date |
|---|---|
|
The Long Game - A Slow Hobby | Micro-practice
|
Jan 13, 2026 |
|
Feedback as a Mirror | Communication Practice
|
Dec 23, 2025 |
|
Ep. 9 The Art of Lifelong Learning | The Inner Space
|
Dec 16, 2025 |
|
The Learning Loop | Journaling Practice
|
Dec 11, 2025 |
|
The Beginner’s Eyes | Meditation
|
Dec 11, 2025 |
|
The Failure Timeline | Journaling Practice
|
Dec 09, 2025 |
|
Somatic Check-in | Meditation
|
Dec 02, 2025 |
|
Corridor of Attempts | Meditation
|
Nov 25, 2025 |
|
Letter to the Failure Self | Micro-Practice
|
Nov 18, 2025 |
|
Ep. 8 Fear of Failure | The Inner Space
|
Nov 11, 2025 |
|
The Circle of Authentic Belonging | Meditation
|
Nov 04, 2025 |
|
Ep. 7 Dance between Authenticity & Belonging | The Inner Space
|
Oct 21, 2025 |
|
Sharing Stories | Micro-Practice
|
Oct 07, 2025 |
|
A Meditation on Equanimity | Guided Meditation
|
Sep 30, 2025 |
|
The Hand on Heart Button | Affirmation Practice
|
Sep 23, 2025 |
|
Naming The Inner Critic | Micro-Practice
|
Sep 16, 2025 |
|
A Letter to Your Judged Self | Journaling
|
Sep 16, 2025 |
|
Shadow Dialogue | Journaling Practice
|
Sep 16, 2025 |
|
Shame-Attacking Exercise | Micro Practice
|
Sep 16, 2025 |
|
Ep. 6 Fear of Judgement | The Inner Space
|
Sep 09, 2025 |
|
Abundance Posture | Micro-Practice
|
Sep 04, 2025 |
|
If I Felt Worthy… | Journaling Practice
|
Aug 26, 2025 |
|
The Worth Mirror | Micro-Practice
|
Aug 19, 2025 |
|
Walking Meditation on Self-Worth | Meditation
|
Aug 19, 2025 |
|
The Permission Slip | Journaling Practice
|
Aug 19, 2025 |
|
Dressing with Dignity | Micro-Practice
|
Aug 19, 2025 |
|
Worthy Expression | Communication Practice
|
Aug 12, 2025 |
|
Sacred Receiving | Micro-Practice
|
Aug 12, 2025 |
|
Asking With Worth | Communication Practice
|
Aug 12, 2025 |
|
Holding the Line | Communication Practice
|
Aug 12, 2025 |
|
Ep. 5 Cultivating Self-Worth and Dignity | The Inner Space
|
Aug 05, 2025 |
|
Evidence Journaling | Journaling Practice
|
Jul 15, 2025 |
|
Seeing Beauty in Imperfection | Micro-Practice
|
Jul 15, 2025 |
|
Courage Experiments | Micro-Practice
|
Jul 15, 2025 |
|
Strength Reps | Micro-Practice
|
Jul 15, 2025 |
|
Self-Inquiry inspired by Nirvana Shatakam | Reflections
|
Jul 08, 2025 |
|
Healing Envy | Journaling Exercise
|
Jul 08, 2025 |
|
Daily Self Appreciations | Affirmations
|
Jul 08, 2025 |
|
Worthy Words | Affirmations
|
Jul 08, 2025 |
|
Knowing ‘Enough’ | Journaling Exercise
|
Jul 04, 2025 |
|
Abundance Affirmation Journey | Affirmations
|
Jul 01, 2025 |
|
Visualising Your Abundant Self | Artwork Exercise
|
Jul 01, 2025 |
|
Ep. 04 Moving from Inadequacy to Worthiness | The Inner Space
|
Jun 26, 2025 |
|
Expanding Your Circle of Abundance | Guided Visualization
|
Jun 21, 2025 |
|
Breath of Abundance | Guided Meditation
|
Jun 21, 2025 |
|
Finding Abundance in Scarcity | Guided Meditation
|
Jun 21, 2025 |
|
River of Abundance | Guided Visualization
|
Jun 20, 2025 |
|
Noticing and Allowing: An Awareness Practice | Guided Meditation
|
Jun 20, 2025 |
|
Ep. 03 Healing Self-Doubt, Welcoming Worthiness | The Inner Space
|
Jun 10, 2025 |
|
Invoking Abundance | Guided Meditation for Healing & Inner Growth
|
Jun 03, 2025 |
|
Ep. 02 Cultivating Abundance | The Inner Space
|
May 27, 2025 |
|
Ep. 01 Understanding and Healing the Scarcity Mindset | The Inner Space
|
May 13, 2025 |
|
Welcome to The Inner Space
|
May 05, 2025 |