Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
Episode 41: The Estrogen Lie, Revisited
|
Sep 16, 2026 |
|
Episode 40: “Why Can't I Drink Like I Used To? The Truth About Alcohol in Perimenopause”
|
Sep 02, 2026 |
|
Episode 39: “The Pellet Factory Problem: Why One-Size-Fits-All Hormone Therapy Should Worry You”
|
Aug 12, 2026 |
|
Episode 38: Brain Fog, ADHD, or Both? How Perimenopause Changes Your Brain
|
Jul 29, 2026 |
|
Episode 37: "I Think I'm in Perimenopause — When Do I Start Progesterone?"
|
Jul 15, 2026 |
|
Episode 36: The Menopause Toolkit Every Woman Needs Before Her Next Doctor's Visit
|
Jul 01, 2026 |
|
Episode 35: Am I Crazy, or Is This Perimenopause?
|
Jun 17, 2026 |
|
Episode 34: "I'm in Perimenopause — How Do I Know When It's Time to Start Estrogen?"
|
Jun 03, 2026 |
|
Episode 33: Why Your Doctor Says You're Fine — And Why You're Not" The Complete Protocol for Midlife Fatigue (Part 3)
|
May 20, 2026 |
|
Episode 32: Still Exhausted? It’s Not Just Hormones, Stress, or Sleep (Part 2)
|
May 06, 2026 |
|
Episode 31: Why Am I So Tired All the Time? (It’s Not What You Think)
|
Apr 22, 2026 |
|
Episode 30: Why Women Live Longer—But Age Worse (And What to Do About It)
|
Apr 08, 2026 |
|
Episode 29: GLP-1s and Hormones: What Your Doctor Isn’t Telling You About Taking Both
|
Mar 25, 2026 |
|
Episode 28 — Why You’re Bloated in Midlife: Gut Health, Estrogen & Metabolism Explained
|
Mar 11, 2026 |
|
Episode 27 - Stop Telling Women to Just Lose Weight: What’s Really Driving Midlife Weight Gain
|
Feb 25, 2026 |
|
Episode 26 - Why Am I Being Asked to Pay More for Healthcare—Even With Insurance? (Part 2)
|
Feb 11, 2026 |
|
Episode 25 - Who Really Pays for Healthcare? Insurance, Cash, and the Cost of Caring for Women in Midlife | Part 1
|
Jan 28, 2026 |
|
Episode 24 - Midlife Musings: When Everything Is “Normal” but You Are Not Fine
|
Jan 14, 2026 |
|
#23 - Brain Fog After 40: Why You Can’t Think Clearly and What Actually Helps
|
Dec 31, 2025 |
|
#22- Tired but Wired After 40 Why Stress Hits Differently in Midlife (and What Actually Helps)
|
Dec 17, 2025 |
|
#21 - Peeing Constantly? Pain with Sex? ‘BV’ That Won’t Go Away? Here’s How to Fix It Fast.
|
Dec 03, 2025 |
|
#20 - The Estrogen Lie: What the FDA Finally Admitted After 20 Years
|
Nov 19, 2025 |
|
#19 - Why You Wake Up at 3 AM
|
Nov 05, 2025 |
|
#18 - Everything They Didn’t Tell You About Perimenopause (But Your Body Is Trying to Show)
|
Oct 22, 2025 |
|
#17 - Progesterone Intolerance: When the Calming Hormone Turns to Chaos
|
Oct 08, 2025 |
|
#16 - Midlife Myth to Modern Medicine: I Don’t Need Progesterone Because I Don’t Have a Uterus
|
Sep 24, 2025 |
|
#15 - From Tired to Thriving: How to Actually Boost Energy in Your 40s & 50s
|
Sep 10, 2025 |
|
#14 - Food, Fads & Female Hormones: What Actually Nourishes Midlife Health | Part 2
|
Aug 27, 2025 |
|
#13 - Food, Fads & Female Hormones: What Actually Nourishes Midlife Health | Part 1
|
Aug 13, 2025 |
|
#12 - Midlife Myth to Modern Medicine: Testosterone is Only for Men
|
Jul 30, 2025 |
|
#11 - Let’s Talk About Libido, Sis: Intimacy, Hormones & Owning Your Sexual Wellness
|
Jul 16, 2025 |
|
#10 - The Ozempic Era: GLP-1s, Weight Loss Hype & What You Need to Know
|
Jul 02, 2025 |
|
#9 - Glow Up: Aesthetic Medicine & Aging Well & Loving the Woman in the Mirror
|
Jun 18, 2025 |
|
#8 - Taiwan Longevity Secrets: What We Learned About Living Longer (and Better)
|
Jun 11, 2025 |
|
#7 - The Myth of Having It All: Real Talk on Balance, Burnout & Boundaries
|
Jun 04, 2025 |
|
#6 - Beyond Weight Gain: Why Your Metabolism Changed—and How to Fix It
|
May 28, 2025 |
|
#5 - Midlife Myth vs. Modern Medicine: Heavy Periods Are Just Part of the Process
|
May 21, 2025 |
|
#4 - Menopause Myths Debunked_ What Your Doctor Didn’t Tell You (But We Will) | Part 2
|
May 14, 2025 |
|
#3 - Menopause Myths Debunked_ What Your Doctor Didn’t Tell You (But We Will) | Part 1
|
May 07, 2025 |
|
#2 - What Menopause Really Is (and Why You Need to Know Now)
|
May 07, 2025 |
|
Welcome to The Modern Midlife Collective: Real Talk, Real Medicine, Real Women
|
May 06, 2025 |