Note 2 Self
By Saskia Starck
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Saskia Starck
Category: Society & Culture
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 56
Description
This is Saskia, and this is Note 2 Self — your weekly dose of everything that’s simply too long to text. Consider this your personal invitation into my inner circle, where I share my thoughts and quiet reflections that usually live inside my notes app. Each week I explore modern life through conversations about relationships, culture, mental health, identity, and the stories that shape how we see ourselves and the world around us. Part personal journal, part cultural commentary, Note 2 Self is a space for honest reflection, thoughtful conversation, and the occasional pop culture deep dive.
| Episode | Date |
|---|---|
|
Avoidant Attachment, Dating Patterns, and What Changed My Love Life
|
Jun 04, 2026 |
|
Karmic Connections, Anxious Attachment, and Learning the Difference
|
May 28, 2026 |
|
Best Friends, Bachelor Nation, and the Difference Between Love and Anxiety
|
May 21, 2026 |
|
Beef Season 2, Childhood Trauma, and the Pain You Don't Know You're Carrying
|
May 14, 2026 |
|
BONUS: Met Gala 2026 Best Dressed
|
May 08, 2026 |
|
Big Mistakes, Sisters, and the Longest Relationship Most of Us Will Ever Have
|
May 07, 2026 |
|
Victoria Flexner: Edible History, New York Nostalgia, and Why Trust Beats Hope
|
Apr 30, 2026 |
|
Summer House, Why I Love Rave Culture, and Feeling Fully Alive
|
Apr 23, 2026 |
|
Artemis II, the Meaning of Life, and Ask Me Anything
|
Apr 16, 2026 |
|
Feminine Healing, Hard-Won Dating Advice, and Why Real Love Feels Calm
|
Apr 09, 2026 |
|
Grief in Transitions, Evolving Friendships, and the Seasons of Life
|
Apr 02, 2026 |
|
Couples Therapy, Emotional Responsibility, and Letting Go of Being Right
|
Mar 26, 2026 |
|
The Manosphere, the Red Pill, and the Future of Masculinity
|
Mar 19, 2026 |
|
Female Communities, Family Matriarchies, and the Women Who Hold Us
|
Mar 12, 2026 |
|
Friendship Breakups, Affairs, and Choosing Yourself
|
Mar 05, 2026 |
|
Anxiety, Control, and Learning to Let Go
|
Feb 26, 2026 |
|
Wuthering Heights, Maximalism, and Why We Crave Big Feelings
|
Feb 19, 2026 |
|
La Paz Provided, and Why Perfection Is a Myth
|
Feb 12, 2026 |
|
Ins, Outs, and Redefining “Cool” in 2026
|
Feb 05, 2026 |
|
Los Angeles, Feeling Grounded, and the Practice of Oracle Cards
|
Jan 29, 2026 |
|
Fred Again, Staying Present, and Why You Don’t Need the New Year to Reset
|
Jan 22, 2026 |
|
Heated Rivalry Making Pop Culture History
|
Jan 15, 2026 |
|
Holiday special: childhood traditions, risqué party behaviour, and morals on cheating
|
Dec 25, 2025 |
|
Moving in NYC, IUD or IUDon’t, and a special announcement
|
Dec 18, 2025 |
|
An abundance of community, going full woo-woo, and Thanksgiving travel tales
|
Dec 11, 2025 |
|
AI partners, fantasy worlds, and the future of human connection
|
Dec 04, 2025 |
|
Ghost stories, pogo stick guy, and our dearest Paul Rudd
|
Nov 27, 2025 |
|
Zohran Mamdani, Jack Nicholson’s childhood, and to sell eggs or not to sell eggs
|
Nov 20, 2025 |
|
All's not fair, sleep paralysis demons, and when therapy hits wrong
|
Nov 13, 2025 |
|
Cat’s care corner, India pt. 2, and a lesson in gratitude
|
Nov 06, 2025 |
|
Egg freezing, a trip to India, and famous beavers
|
Oct 30, 2025 |
|
Armpit botox, crushing on doctors, and our love for Matthew McConaughey
|
Oct 23, 2025 |
|
The reply guy, childhood flashbacks, and the concept of celebrity
|
Oct 16, 2025 |
|
Sacred rocks, love languages, and how to love better
|
Oct 09, 2025 |
|
Possessed furbies, clubbing in 2010, and reddit rabbit holes
|
Oct 02, 2025 |
|
Tripping in the ER, laundromat speed dating, and the Summer I Turned... gullible
|
Sep 25, 2025 |
|
Burning Man recap, crying in the desert, and Albert the puppy
|
Sep 18, 2025 |
|
An episode from the archives: Unplugged and unhinged
|
Sep 11, 2025 |
|
Childhood nostalgia, dating in our 20s, and the strut of success
|
Sep 04, 2025 |
|
Obnoxious encounters, MRI mishaps, and dissociating at a bush doof
|
Aug 28, 2025 |
|
Getting lost in a forest, ice cream cures, and Dianne the suitcase
|
Aug 21, 2025 |
|
Fair play, relationships, and real talk with Saskia
|
Aug 14, 2025 |
|
Festy rat era, insomniac purchases, and USPS gripes
|
Aug 07, 2025 |
|
Forgotten in a lymphatic suit, daily wine, and adopting Louis the dog
|
Jul 31, 2025 |
|
Humidity blues, fertility chat, and the infamous carnage cruise
|
Jul 24, 2025 |
|
Gentle rave energy, bolognese brains, and porta potty dreams
|
Jul 17, 2025 |
|
Playing dress ups, biting through ice cream, and searching for where people get the audacity
|
Jul 09, 2025 |
|
The origins of Whac-A-Mole, Aussie tuck shop inflation, and stress baking in NYC's rental jungle
|
Jul 02, 2025 |
|
Cooking it up in the lab, the reality of adult relationships, and opera singing through Washington Square Park
|
Jun 26, 2025 |
|
Perusing the confectionary aisle, Danish party buses and the crippling embarrassment of public Shazam
|
Jun 19, 2025 |
|
Are we trad wives now? Questioning Australia’s existence, and what it means to be a West Village girl
|
Jun 12, 2025 |
|
Scaring Paul Rudd out of dive bar, Facebook culture in the early 2000s, and the lost art of cursive writing
|
Jun 05, 2025 |
|
Backpacking through Europe with a memory foam pillow, lower back tattoos, and rolling down Parliament Hill
|
May 29, 2025 |
|
Unrealistic pre-work hangouts, feeling sentimental over skinny jeans, and why The Sims 1 soundtrack might be the ultimate productivity hack
|
May 22, 2025 |
|
Night time shower supremacy, Barbs on the bourbs, and children on leashes
|
May 15, 2025 |
|
Oscar the rat, denim aprons, and Lorde summer
|
May 08, 2025 |