The Stories That Sparkle

By Hella Rader

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Image by Hella Rader

Category: Society & Culture

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Episodes: 57

Description

Long-form intimate conversations with women you have never heard of and could easily pass on the street about navigating grief, reclaiming their voice, starting over in life, inhabiting their bodies, building community and more. Each episode is a single conversation. One woman, one hour, one complete story. Hosted by Hella Rader, somatic coach and writer, this is for the woman who feels alone in it—whatever 'it' is. Because together, we bring light into dark places. 🪩 New episodes drop every other Wednesday wherever you get your podcasts. For more info, visit: https://www.hellarader.com

hellarader.substack.com

Episode Date
Release It (Kayti's Story)
Aug 26, 2026
Embrace It (Shawnna's Story)
Aug 12, 2026
I Won't Dance for You (with Jaclyn Dima)
Jul 29, 2026
Bringing Language to It (with Cri Gabriele)
Jul 15, 2026
Service Is The Fuel (with Megan Klein)
Jul 01, 2026
A Place to Be As You Are (with Annie Herman)
Jun 17, 2026
The Power of Seeing Others (Do It) (with Georgia Clark)
Jun 03, 2026
One-Year Anniversary of the Pod (feat. Some Hella Thoughts)
May 20, 2026
Pain is Not Required with Dr. Lillian Medhus, Aspire Women's Wellness (Video Pod)
May 06, 2026
You Deserve a Good Night's Rest with Katya Eckert, A Domani Sleep (Video Pod)
Apr 22, 2026
Sexual Assault Awareness Month SPECIAL EPISODE (Kayla, SA Coordinator, The Laurel Center)
Apr 15, 2026
The Perfect Storm with Adele Wimsett, Harmonise You (Video Pod)
Apr 08, 2026
Discoball Tour Review & What's Next (Video Pod)
Mar 25, 2026
Meet People Where They Are (Faith Power, The Laurel Center)
Mar 18, 2026
Move Into More of Myself (Jenn's Story)
Mar 11, 2026
Follow Your Inner Voice (A Chat with Shara Nova)
Mar 04, 2026
Living the Woo-Woo (Regina's Story)
Feb 25, 2026
Money is the New F Word: Freedom (Conversation with Anita Knotts)
Feb 18, 2026
Just Keep Moving (Sue's Story)
Feb 11, 2026
Dig Through the Mountain (Tara's Story)
Feb 04, 2026
I am Home (Sheri's Story)
Jan 28, 2026
Joy, Pleasure, and Delight (Kristen's Story)
Jan 21, 2026
Everyone Has A Story (Kate's Story)
Jan 14, 2026
Beauty of Grief (Debra's Story)
Jan 07, 2026
It's Never Too Late (Libby's Story)
Dec 31, 2025
Try It, Do It and Let It Go (Ramona's Story)
Dec 24, 2025
Paying It Back (Vannoy's Story)
Dec 17, 2025
Keep Moving Forward (Jill's Story)
Dec 10, 2025
ADHD, Perimenopause, Menopause, Oh Wow! (Mandi's Story)
Dec 03, 2025
Relax and Have Fun (Gale's Story)
Nov 26, 2025
Let Your Body Rest (Stephanie's Story)
Nov 19, 2025
You Are Important (Becca's Story)
Nov 12, 2025
Reclaim My Sparkle (Zoie's Story)
Oct 22, 2025
Brewing Up the Third Place (Holly’s Story)
Oct 15, 2025
Let It Begin With Me (Jaclyn’s Story)
Oct 08, 2025
I Stand By Me (Jenn’s Story)
Oct 01, 2025
Give Back Creatively (Meredith’s Story)
Sep 24, 2025
The Art of Balance (Caroline’s Story)
Sep 17, 2025
Face the Fear (Laura’s Story)
Sep 10, 2025
Intentional Intimacy (A Conversation)
Sep 03, 2025
Trust the Nudge (Lucy’s Story)
Aug 27, 2025
Open to Receive (Kathryn's Story)
Aug 20, 2025
Run To Your Life (Julia's Story)
Aug 13, 2025
Manifesting the Upper Shire (Joanna's Story)
Aug 06, 2025
Embrace My Body's Strength (Natalie's Story)
Jul 30, 2025
Trust The Process (Vanessa's Story)
Jul 23, 2025
The Healing Power of Community (Mandy's Story)
Jul 16, 2025
One Woman Show (More of Hella's Story)
Jul 09, 2025
Change by Degrees (Carrie's Story)
Jul 02, 2025
Keep It Simple (Shelley's Story)
Jun 25, 2025
The Overview Effect (Shyama's Story)
Jun 18, 2025
Let The Plan Evolve (Mascha's Story)
Jun 11, 2025
Love Myself First (Linda's Story)
Jun 04, 2025
The M Word (MENOPAUSE!) (Mandy's Story)
May 28, 2025
Eileen's Rule of 1 (Eileen's Story)
May 21, 2025
I'll Go First (Hella's Story)
May 14, 2025
The Stories That Sparkle Trailer
May 07, 2025