Intentional Breaths

By Nate Kohrs

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Image by Nate Kohrs

Category: Health & Fitness

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Episodes: 55

Description

Intentional Breaths is a collection of brief meditations. They are short, simple thoughts accompanied by mellow, contemplative improvised music intended to be a part of a mindfulness practice, or just a moment of respite and reset.

Episode Date
Fear Is A Fire
May 29, 2026
The Embers
May 22, 2026
The Pines Must Grow
May 15, 2026
Am I The Voice
May 13, 2026
Threads
Apr 24, 2026
The Man of Peace
Apr 17, 2026
The Road Inward
Apr 10, 2026
Dance With The Shadows
Apr 03, 2026
Countless Points of Light
Mar 27, 2026
Sentinel
Mar 20, 2026
Like A Garden
Mar 13, 2026
Enough For Today
Mar 06, 2026
Stand Still
Feb 27, 2026
Involuntary
Feb 20, 2026
Frail and Fragile
Feb 13, 2026
Elixir Of Life
Feb 06, 2026
The Bridge of Our Bodies
Jan 30, 2026
Time Will Have Its Way
Jan 23, 2026
The Way of Wonder
Jan 16, 2026
A Deep Well
Jan 09, 2026
All Things Are New Again
Jan 02, 2026
The Colors of Time
Dec 19, 2025
When Least Expected
Dec 12, 2025
Perspective Is Everything
Dec 05, 2025
When Seen From Above
Nov 28, 2025
Our Fill of Mourning
Nov 21, 2025
The Water We Swim In
Nov 14, 2025
Always Meant To Be
Nov 07, 2025
Something To Hold On To
Oct 31, 2025
Where The Water Meets The Land
Oct 24, 2025
Just A Little Bit Better
Oct 17, 2025
A Mirror Of My Own Device
Oct 10, 2025
In This Together
Oct 03, 2025
The Joy Of Suffering
Sep 26, 2025
The Woodland Trail
Sep 19, 2025
Effort Well Spent
Sep 12, 2025
Somewhere Beyond The Noise
Sep 05, 2025
Quick To Judge
Aug 29, 2025
Angels Can Speak Too
Aug 22, 2025
Moving The Goal Post
Aug 15, 2025
Original Thought
Aug 08, 2025
It All Happened At Once
Aug 01, 2025
The Myth of The Self Made Man
Jul 25, 2025
The Knife's Edge
Jul 18, 2025
Childhood Running
Jul 11, 2025
The Subtle Art of Awareness
Jul 04, 2025
Gratitude
Jun 27, 2025
A Softly Lit Room
Jun 20, 2025
A Little Bit of Distance
Jun 13, 2025
Beautiful Things
Jun 06, 2025
Across The Universe
May 30, 2025
Moving Too Fast
May 23, 2025
Golden Hour
May 16, 2025
Time The Arrow
May 07, 2025
Introduction
May 07, 2025