The Mental Game Gym Podcast
By Andrew Crome
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Image by Andrew Crome
Category: Sports
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Episodes: 28
Description
The Mental Game Gym Podcast helps athletes and parents build the mindset for high performance. Hosted by a mental performance coach, we dive into sport psychology strategies, real stories, and tools to boost confidence, focus, and resilience. Whether you're chasing a goal, coming back from a setback, or supporting your athlete, you'll learn how to train the mind like you train the body — so you can show up and play free when it matters most.
| Episode | Date |
|---|---|
|
The Confidence Checklist Every Athlete Needs
|
Feb 11, 2026 |
|
What You Don’t See: Inside the Mental Prep of Olympians
|
Feb 04, 2026 |
|
How to Stop Overthinking and Compete with Clarity
|
Jan 28, 2026 |
|
Not Getting The Game Time You Expected? How To Prepare For Your Opportunity
|
Jan 21, 2026 |
|
The Mental Warm-Up Every Athlete Needs
|
Jan 14, 2026 |
|
Stay C.A.L.M.: The 4-Step Reset for Athletes Under Pressure
|
Jan 07, 2026 |
|
How to get into the zone before the game starts
|
Dec 24, 2025 |
|
High Performance Parenting With Eira Parry
|
Dec 17, 2025 |
|
It's Not What Happens - It's What You Do Next
|
Dec 10, 2025 |
|
What the Best Athletes Do Differently
|
Dec 03, 2025 |
|
Mental Game Q&A Part 2
|
Nov 26, 2025 |
|
Coaching Beyond the Game: Building Stronger Minds
|
Nov 19, 2025 |
|
The Power of Neutral Thinking
|
Nov 12, 2025 |
|
Build Unshakable Confidence
|
Nov 05, 2025 |
|
R2MR Tools For Baseball & Beyond with Kevin Farrell
|
Oct 29, 2025 |
|
Build Better Self-Awareness
|
Oct 22, 2025 |
|
Leaving The Ice, Finding Myself: A Conversation With Emir Ercan
|
Oct 15, 2025 |
|
You Can Ride But You Can't Drive
|
Oct 08, 2025 |
|
Guest Episode: Mental Performance Coaching with Charles Miller
|
Oct 02, 2025 |
|
Will It Make The Boat Go Faster?
|
Sep 23, 2025 |
|
The P.A.R.E.N.T. Model: How to Support Your Athlete Without Adding Pressure
|
Jul 16, 2025 |
|
Mental Movies: Your Secret Weapon in Sport
|
Jul 02, 2025 |
|
Athlete Q&A: Confidence, Comparison, and Pressure
|
Jun 18, 2025 |
|
FEAR vs. DARE: Two Mindsets. One Choice
|
Jun 04, 2025 |
|
Don’t Just Move On: How to Reflect After Games & Practices Like a Pro
|
May 28, 2025 |
|
Overthinking? Frustrated? You’re Probably Focusing on the Wrong Things
|
May 21, 2025 |
|
More Than Stats: Why Values Matter in Your Mental Game
|
May 14, 2025 |
|
Welcome!
|
May 09, 2025 |