The Amateur Athlete Diaries

By Amateur Athlete Diaries

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Category: Health & Fitness

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Episodes: 21

Description

Conversations for those navigating performance in their sport whilst balancing work & life You may hear from a fellow athlete, a coach, an expert, a researcher or someone else - but I have conversations with individuals you can learn from or relate to through shared experience. Thanks for listening, Harrison

Episode Date
Dan Buchanan - What Elite Rehab Actually Looks Like (And How Amateurs Can Access It)
Jun 08, 2026
What Elite Athletes Understand About Recovery That Most People Miss | Dr. Peter Tierney
May 18, 2026
No Funding. No Guarantees | The Relentless Pursuit of Elite Performance as a Heptathlete & Architect
May 04, 2026
Ultra-Endurance, Concussions, Brain Health & Business: The Agency Behind the Founder of CONKA
Apr 20, 2026
European Champion at 38: Training Like a Pro as an Amateur Athlete | S2 Ep10 | Damaine Benjamin
Mar 01, 2026
When Life Falls Apart, Discipline Shows Up | Keaton Loader | Boxer | S2 Ep9
Feb 09, 2026
You Are Not Your Sport: Injuries, Identity & Chasing Big Goals | Tom Chandler | S2 Ep8
Feb 02, 2026
BONUS EPISODE | Kyle Matthews Q&A Post-Perimeter Run of Britain
Jan 27, 2026
Running 4 Miles Every 4 Hours for 48 Hours | Katie Williams’ 4x4x48 | S2 Ep7
Jan 19, 2026
NEW AUDIO: The Story of Solo Running Perimeter Of Britain | Kyle Matthews aka The Milky Runner
Jan 10, 2026
"I Said I’d Do It, So I Had No Choice" The Milky Runner On His Over 3,000 Mile Solo Perimeter Run of Britain
Jan 05, 2026
What Ironman Taught Rose About Discipline, Identity and Letting Go | S2 Ep5
Dec 29, 2025
Inside Jack Rampton’s Journey From Amateur to Professional Rugby | S2 Ep4
Dec 15, 2025
Jayson Langley | IRONMAN Triathlon, Mental Health, & Reality of Being an Amateur Athlete | S2 Ep3
Dec 01, 2025
Alex Price | Ultramarathons, Trail Vs Road, Running Helping Dark Moments, & More | S2 Ep2
Nov 10, 2025
Maximus Rushforth | Boxing to Endurance, Mental 'Systems', Content Creation & More | S2 Ep1
Oct 13, 2025
Entry 5 | Game & Race Day Preparation for Amateur Athletes
Jun 30, 2025
Entry 4 | Injury Deep Dive | Learnings, Coping Mechanisms, Mental Battle, Rehab, & Prevention Strategies as Amateur Athletes
Jun 17, 2025
Rose's Story | A Non-Sporting Youth, Herniated Disc, Marathon Running & Ironman Training | Entry 3
Jun 02, 2025
Harrison's Story | Football, Sports Injury, Alcohol Struggles & Optimising Performance Training | Entry #2
May 19, 2025
Training For Performance, Sports Injuries & Balancing Recovery | From a Runner/Triathlete & Footballer | Entry #1
May 07, 2025