Accurate Expression

By Daniel Crump LICSW, Luciana Payne PH.D and The Be Center

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Category: Mental Health

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Episodes: 26

Description

Do you love your child or young adults but sometimes wonder if raising them should come with hazard pay? Hosted by seasoned DBT therapists who have seen it all (and lived to tell the tale), this is your no-nonsense guide to the wild world of parenting kids who are struggling. You’ll get real strategies for guiding your child while keeping your sanity (and relationship) intact. No fluff, no guilt trips, just candid conversations, and a healthy dose of humor. Perfect for your commute, or hiding in the pantry. Join us for honest talk, zero judgment, and a lot of " Oh good, it's not just me".

Episode Date
S2.E14. Why parents need support.
May 04, 2026
S2.Ep13. Navigating Mental Health Care
Apr 23, 2026
S2.Ep12. Ways of parenting
Mar 10, 2026
S2. Ep11. Self -Validation
Feb 16, 2026
S2. Ep10 Mindfulness with Daniel #2
Jan 30, 2026
S2. E9. Thoughts, Emotions, and Feelings. What is the difference?
Jan 20, 2026
S2. E8. What about siblings?
Jan 12, 2026
S2. Ep 7. Holidays bring many things.
Dec 10, 2025
S2. E6. Why anger causes disconnection.
Dec 04, 2025
S2.Ep5 All about Shame
Nov 12, 2025
S2. E4. The emotions Fear and Powerless
Oct 21, 2025
S2.Ep3. What are emotions?
Oct 13, 2025
S2. Ep2. Talking about hard things with your child
Sep 26, 2025
S2. Ep1. Getting ready for change.
Sep 19, 2025
Ep12. Mindfulness Practice with Daniel
Jul 14, 2025
Ep11. The Hidden Experience of Summer
Jul 07, 2025
Ep10. The Impossible Position
Jun 30, 2025
Ep9. Changing the way we think.
Jun 23, 2025
Ep8. A Judgemental World.
Jun 16, 2025
Ep7. Helping build a life worth living
Jun 09, 2025
Ep6. What is Accurate Expression?
Jun 03, 2025
Ep 5. Relationship Mindfulness
May 28, 2025
Ep4. Curiosity a superpower
May 19, 2025
Ep3. Technology and parenting
May 13, 2025
Ep 2. Acceptance and Change
May 05, 2025
Ep 1. In order to help others, we need to help ourselves.
May 05, 2025