Girl Get Coached
By Katie Swanson
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Category: Self-Improvement
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Episodes: 51
Description
Girl, Get Coached is for the Jesus-loving, young adult woman ready to stop spinning in overwhelm and start managing her mind. Hosted by expert Life Coach, Katie Swanson, this show offers raw, honest, and transformative coaching. You'll hear Katie coach real women through real-life challenges and teach tools to help you master your thoughts, emotions, and life—because when you master your brain, you master everything.
| Episode | Date |
|---|---|
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Increase Your Sacrifice or Lower Your Desire
|
Jun 05, 2026 |
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When You're Not Enjoying Motherhood as Much as You Thought You Would
|
May 21, 2026 |
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Managing Jealousy
|
May 13, 2026 |
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The Worth Ladder
|
May 08, 2026 |
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How to Stop Being So Judgmental of Others and Yourself: A Quick Shift to Use Today
|
Apr 30, 2026 |
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How to Stop Overthinking So Much
|
Apr 23, 2026 |
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End Your Overstimulated Mom Era Part 3: Your Capacity
|
Apr 14, 2026 |
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End Your Overstimulated Mom Era Part 2: Your Beliefs
|
Apr 08, 2026 |
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End Your Overstimulated Mom Era Part 1: Your Emotions
|
Apr 02, 2026 |
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When Life Feels Like Too Much
|
Mar 19, 2026 |
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Thought Practice
|
Mar 11, 2026 |
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Make Peace With Yourself
|
Feb 26, 2026 |
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Are You Getting in the Way of Your Joy in Motherhood?
|
Feb 19, 2026 |
|
The Art of Letting It Be Simple
|
Feb 11, 2026 |
|
Opinion Resilience: What to Do with Other's Opinions of You
|
Feb 04, 2026 |
|
Why Your "Good" Life Is Getting in The Way of Great Life
|
Jan 29, 2026 |
|
Belief Ahead of Time
|
Jan 22, 2026 |
|
Deep Self-Trust
|
Jan 15, 2026 |
|
6 Surprising Reasons to Set a Goal (even if you don't know what you want)
|
Jan 08, 2026 |
|
Goal Energy
|
Jan 01, 2026 |
|
How to Make Peace with Your Life
|
Dec 17, 2025 |
|
Handling Holiday Food Cravings Like a Champ
|
Dec 10, 2025 |
|
The Mary Mindset: Preparing Your Mind For Christmas
|
Dec 03, 2025 |
|
Your Toolkit for Dealing with Difficult Family This Thanksgiving
|
Nov 26, 2025 |
|
Creating Money Freedom: Lessons from Emily Burnett
|
Nov 19, 2025 |
|
The Best of the Best: Highlights from Women's Wellness Seminar
|
Nov 12, 2025 |
|
Hope: Why You Should Create More of It - and How
|
Nov 05, 2025 |
|
When There's So Much to Do, So You Don't Know What to Do
|
Oct 29, 2025 |
|
What is life coaching? (Why I Can't Shut Up About It)
|
Oct 22, 2025 |
|
How to Be the Favorite Person in the Room
|
Oct 15, 2025 |
|
Be a Chooser: The Secret to Joy and Freedom in Any Area of Life
|
Oct 09, 2025 |
|
How to Get Less Stressed: What WebMD Won't Teach You
|
Oct 01, 2025 |
|
Overcome Fear of Being Disliked: When You Feel the Need to Be Extra Energetic
|
Sep 25, 2025 |
|
Finding the Balance between Growth and Contentment
|
Sep 17, 2025 |
|
To Charlie Kirk
|
Sep 11, 2025 |
|
Nighttime Cravings: 5 Reasons You Keep Losing to Them
|
Sep 04, 2025 |
|
Decision Paralysis: My #1 Tools for Confident Decision-Making
|
Aug 27, 2025 |
|
How to Be Your Own Best Friend: Overcoming Negative Self-Talk and Self-Criticism
|
Aug 20, 2025 |
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The Best Thoughts to Think For a Beautiful Motherhood
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Aug 14, 2025 |
|
When You Tie Your Worth to Productivity, Goals, and Achievement
|
Aug 07, 2025 |
|
Feeling Behind & Comparison | LIVE COACHING SESSION
|
Jul 30, 2025 |
|
Deprivation vs Liberation: The Mindset Shift that Changes Everything
|
Jul 23, 2025 |
|
Working Mom Guilt, Fearing Being Judged, and Indecision: COACHING SESSION
|
Jul 17, 2025 |
|
Overtrying vs Cherishing: The Hidden Reason You Keep Falling Off Track With Your Weight Loss Goals
|
Jul 09, 2025 |
|
The Art of Obeying Yourself: How to Do What You Say You’re Going to Do
|
Jul 02, 2025 |
|
Developing Emotional Strength: The Art of Feeling Bad
|
Jun 18, 2025 |
|
How Diets Are Making You Gain Weight
|
Jun 11, 2025 |
|
Unreasonable Self-Confidence
|
May 28, 2025 |
|
How to Stop Comparing Yourself - And Compare Better
|
May 21, 2025 |
|
#2: COACHING SESSION on Insults & Insecurities
|
May 14, 2025 |
|
#1: The Story vs The Circumstance
|
May 12, 2025 |