Let’s Build the Real Thing™️| The Map and The Magic of Your™️Work
By MoreThanThisbyEmmaUpton
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Category: Entrepreneurship
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Episodes: 55
Description
You’re not lost—you’re just circling The Real Thing™️ you’re here to build.
Hey love, I’m Emma—and this podcast is part voice note from your soul, part strategic shake-up from your best friend who knows you’re here to lead something bigger.
Some episodes will feel like walking in the woods with me, mic in hand, figuring it out in real time. Others will be full-blown clarity drops with frameworks, teachings, and tools I use with my actual clients to help them stop spinning and start building what’s really theirs.
If you’re a high-achiever who’s done all the right things and still feels like
| Episode | Date |
|---|---|
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It’s NoT meant to be NeAt (How to Find Your AcTuAL™️Work)
|
May 29, 2025 |
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Before the Clarity Lands | The 4 Levels of Awakening and the Real Reason You're Still Circling
|
May 28, 2025 |
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🎙️ What Am I Missing FREE Meditation
|
May 28, 2025 |
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PT 2/2 | Know What You Should Do… Here’s How You kNoW It’s Right - From Spinning to Certainty
|
May 26, 2025 |
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PT 1/2 | You KnOw what you ShOuLD do...so why won't you "just do it"? The REAL Reason You're Stuck
|
May 25, 2025 |
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You Don’t Need Another Idea — You Need This Map
|
May 25, 2025 |
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How to BeCoMe The Fire | TrUSt, TRuTh & The AdvEnTuRe of Receiving MoRe
|
May 22, 2025 |
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SToP FoRcINg The™️Thing - ❌ LeSs PLaN ✅ MoRe PuLL pLeAsE & ThANk You 🙏 🤪🤣
|
May 20, 2025 |
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Before the Funnel: What You Actually Need to Get Clear On
|
May 19, 2025 |
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What to Do When Your Soul Wakes You Up at 3am With a Download
|
May 18, 2025 |
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Your™️ Work RN?! Let’s name it, map it, and make it real.
|
May 18, 2025 |
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4/4 | Flow Energy: When It Finally Clicks and Your Work Comes Alive
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May 17, 2025 |
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3/4 | FLOAT Energy: When You’re Checked Out But Still “Functioning”
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May 16, 2025 |
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2/4 | Pull Energy: When You Feel the Calling But Can’t See the Path
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May 16, 2025 |
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1/4 – PUSH: You Know What to Do… But You Secretly Hate Doing It
|
May 14, 2025 |
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EP 0/4 – This Is Why You Haven’t Moved (Yet) – Intro to the 4 Energetic States of Flow + WTF Is Actually Blocking Your™️ Work
|
May 13, 2025 |
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Let’s Build the Real Thing™️: The Awakening That Started It All
|
May 12, 2025 |
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EPISODE 40 | Make sense of why you have anxiety
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Sep 05, 2024 |
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EPISODE 39 | How to Stop Overthinking All Night
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Jun 20, 2024 |
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EPISODE 38 | When you stop trying to escape, your dreams will manifest
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Jun 04, 2024 |
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EPISODE 37 | Can paralysis & blindless be made in the brain?
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May 21, 2024 |
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EPISODE 36 | SPECIAL Jen's Story | How brain surgery and becoming a single parent created control
|
May 17, 2024 |
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EPISODE 35 | Underdogs who choose power ALWAYS win!
|
Dec 11, 2023 |
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EPISODE 34 | How Your intuition is the FIRE under your biz 🧬⚡️🔥🤩💸
|
Dec 06, 2023 |
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EPISODE 33 | When intuition is actually triggering😮💨🤪🧡
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Dec 05, 2023 |
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EPISODE 32 | Your mission is MASSIVE 🤩🤪😮💨
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Dec 01, 2023 |
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EPISODE 31 | An unkind, overthinking🧠🟰PERFECT for awakening power🧬⚡️
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Nov 29, 2023 |
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EPISODE 30 | How to handle INTENSE triggers in your biz😮💨🧡
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Nov 28, 2023 |
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EPISODE 29 | Why I’m *obsessed* with the sensory experience
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Nov 25, 2023 |
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EPISODE 28 | I wear the🌈 to remind my 🧠 not to be such an unkind😈🍆
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Nov 25, 2023 |
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EPISODE 27 | Gratitude Guilt is a thing 🤪😮💨🫠
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Nov 23, 2023 |
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EPISODE 26 | Wake-up to Your 💖 Purpose
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Nov 22, 2023 |
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EPISODE 25 | If I know my trigger I get to OWN IT ⚡️🤸♀️
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Nov 21, 2023 |
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EPISODE 24 | What being anxiety free ACTUALLY means ✌️😆🐳🦄
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Nov 20, 2023 |
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EPISODE 23 | Surrender doesn’t suck 🤪😆
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Nov 19, 2023 |
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EPISODE 22 | You’ve *mastered* hard work🤌but your plateau 😮💨 means it’s time to practise stillness🧘♀️🙃
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Nov 18, 2023 |
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EPISODE 20 | How to hold yourself Powerfully 🤸♀️when it’s not as simple 🤪😮💨
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Nov 17, 2023 |
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EPISODE 19 | To learn to love to laugh again
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Nov 16, 2023 |
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EPISODE 18 | Clients & mentors are MEANT to trigger us!
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Nov 14, 2023 |
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EPISODE 17 | Why we worry🙉
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Nov 13, 2023 |
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EPISODE 15 | The Magic of meditation happens in minuscule moments🔁
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Nov 11, 2023 |
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EPISODE 14 | The doubleness😇😈of feeling our feelings
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Nov 10, 2023 |
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EPISODE 13 | Feeling bad 😮💨 when you KNOW you “should” feel grateful! 🤪🫠
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Nov 09, 2023 |
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EPISODE 12 | The beast in your brain 🧠 😈 ISN'T you!
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Nov 08, 2023 |
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EPISODE 11 | Being Anxiety Free isn’t for normal people
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Nov 07, 2023 |
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EPISODE 10 | When it feels like we haven't got time for overcoming anxiety
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Nov 07, 2023 |
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EPISODE 9 | The journey to here IS the journey to there...
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Nov 05, 2023 |
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EPISODE 8 | Meditation ain't sitting in a corner for hours
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Nov 04, 2023 |
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EPISODE 7 | Multiple breakdowns means you’re doing it RIGHT! 💅🤌
|
Nov 03, 2023 |
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EPISODE 6 | Let’s remember what it’s like to play? 🧬⚡️🤸♀️🦄
|
Nov 02, 2023 |
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EPISODE 5 | "You should have your sh!t together" (and other lies!!)
|
Nov 02, 2023 |
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EPISODE 4 | Why Triggers are NOT glimmers
|
Nov 01, 2023 |
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EPISODE 3 | The easiest way to see being anxiety free
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Nov 01, 2023 |
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EPISODE 2 | Is “being anxiety free” realistic?
|
Oct 31, 2023 |
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EPISODE 1 | Why a Podcast, Emma Upton?!
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Oct 29, 2023 |