Back to Basics
By Anna Mondanaro
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Image by Anna Mondanaro
Category: Alternative Health
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Episodes: 55
Description
Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).
| Episode | Date |
|---|---|
|
56: Cassidy Morgan - How to Lose Weight, Build Killer Glutes, & Create Health Habits That Last a Lifetime
|
May 25, 2026 |
|
55: Therese Dansby - The Breastfeeding Episode Every New Mother Needs
|
May 18, 2026 |
|
54: Illie Balaj - Big Fertility, Endometriosis, and Finding The Answers You Deserve Through NaProTechnology
|
May 11, 2026 |
|
53: Kelsey Mehdipour - How to Feed Your Baby The Ancestral Way
|
May 04, 2026 |
|
52: Morgan Gray - If You're Listening To This, You Probably Need A Colonic
|
Apr 27, 2026 |
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51: Katie Collins, PA-C, MSPAS - A Cost-Benefit Analysis of Every Vaccine Offered During Pregnancy
|
Apr 20, 2026 |
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50: Veda Rae - Why Sovereign Parenting Is Taking The Alternative Health World By Storm
|
Apr 13, 2026 |
|
49: The Truth About Healing HPV, Free Birth, and Trusting Your Body’s Wisdom Again
|
Apr 06, 2026 |
|
48: Ayla Barmmer MS, RD, LDN - Mind-Blowing Truths About Preconception Nutrition
|
Mar 30, 2026 |
|
47: Eva Hooft - The Detox Every Woman Needs: Parasites, Coffee Enemas, Liver Optimization, and More
|
Mar 23, 2026 |
|
45: @justtheinserts - How to Actually Research Vaccines (Instead of Random Googling)
|
Mar 16, 2026 |
|
44: Elizabeth Metzger - The Nutrition Advice Every Woman Should Hear Before Getting Pregnant
|
Mar 09, 2026 |
|
43: Aaron Siri - Vaccine Facts We Were Never Supposed To Know
|
Mar 02, 2026 |
|
42: Dr. Stu Fischbein, MD - Childbirth 101: Home birth, breech, VBAC, and more
|
Feb 23, 2026 |
|
41: Dr. Joel “Gator” Warsh - How Much Do We Really Know About Vaccine Safety?
|
Feb 16, 2026 |
|
40: Solo - My Candid Thoughts on GLP-1s, MAHA thus far, Catholics vs. Protestants & More
|
Feb 09, 2026 |
|
39: Natalie Smith - How to Drop Weight, Build Muscle, and Heal Your Metabolism Forever
|
Feb 02, 2026 |
|
38: Savanna Stone - How to be a Feminine Woman in a Feminist World
|
Jan 26, 2026 |
|
37: Dr. Jake Roland - Male Fertility 101: The Good, The Bad, and The Ugly
|
Jan 19, 2026 |
|
36: Dr. Natalie Underberg - Answering All Your Fertility Questions
|
Jan 12, 2026 |
|
35: Solo Episode - My Five Biggest Health In's for 2026
|
Jan 05, 2026 |
|
34: Solo Episode - You're Doing Winter Wrong
|
Dec 29, 2025 |
|
33: Natalya Toryanski - A Political Christmas Special
|
Dec 22, 2025 |
|
32: My Mom - Six Tips for A Healthier Relationship
|
Dec 15, 2025 |
|
31: Everything We're Not Told About Hormonal Birth Control, PCOS, and More
|
Dec 08, 2025 |
|
30: Solo Episode - My Health Hot Takes
|
Dec 01, 2025 |
|
29: Callie Ban - Turning Down the Political Temperature
|
Nov 24, 2025 |
|
28: Brooke Rose PA-C, MSPAS, FDNP - Vaccines, Immunity, and "Flu Season" Prep
|
Nov 17, 2025 |
|
27: Alexandra Radway - All Things Holistic Pregnancy Prep
|
Nov 10, 2025 |
|
26: Solo Episode - How I Got Off Hormonal Birth Control
|
Nov 04, 2025 |
|
25: Natalya Toryanski - Jesus, Binge Eating, Politics, and Dating
|
Oct 27, 2025 |
|
24: Remi Stern - You Can Choose Your Attitude and Heal Your Life
|
Oct 20, 2025 |
|
23: Vida Delrahim - All Prenatal Supplements Are Not Created Equal
|
Oct 13, 2025 |
|
22: Michelle Lentz - @heybeginnerwife on How To Have a Happy Marriage in Every Phase of Life
|
Oct 06, 2025 |
|
21: Dr. Julia Britz, ND - Are SSRIs As Safe As We're Told?
|
Sep 29, 2025 |
|
20: Solo Q&A - My Political Beliefs, Quitting Caffeine, Breast Implants & More
|
Sep 22, 2025 |
|
19: August Brice - Everything You Need To Know About EMFs
|
Sep 14, 2025 |
|
18: Katie Collins, PA-C, MSPAS - Crunchy 101: Rehashing Covid, Vaccines, Breastfeeding, Vaginal Birth, and Circumcision
|
Sep 08, 2025 |
|
17: Jess Hodge - Jesus Can Heal Your Eating Disorder
|
Sep 01, 2025 |
|
16: Q&A Solo Episode - Living Together Before Engaged, Raw Milk, And A Fertility Update
|
Aug 25, 2025 |
|
15: Dr. Natalie Underberg - Unexplained Infertility Doesn't Exist
|
Aug 18, 2025 |
|
14: Tessa Smith Part Two - God's Will vs. Free Will, Marriage, Cloth Diapering, & So Much More
|
Aug 11, 2025 |
|
13: Ann Bennet - MAHA Thus Far, Home Remedies, and Health Extremism
|
Aug 04, 2025 |
|
12: Solo Episode - Everything I Did To Make Our Home Nontoxic
|
Jul 28, 2025 |
|
11: Kelsey Diprima Hall - Girl Talk on Unexplained Infertility, Marriage, And Health
|
Jul 21, 2025 |
|
10: Dr. Bill Chun, MD - Everything You Need To Know About Pregnancy, Childbirth, and Postpartum
|
Jul 14, 2025 |
|
9: Hagan Mullins - The Real Dangers Of Posting Your Children Online
|
Jul 07, 2025 |
|
8: Solo Episode - How I Am Preparing My Body For Conception
|
Jun 30, 2025 |
|
7: Laura Doyle - How to Become An Empowered Wife And Have The Relationship Of Your Dreams
|
Jun 23, 2025 |
|
6: My Mom!
|
Jun 16, 2025 |
|
5: Dr. Brian Thornburg - Childhood Vaccine Schedules, Scientific Bias, & The Problem With Being Too Crunchy
|
Jun 09, 2025 |
|
4: Q&A Solo Episode - Practical Health Advice, Discussing Finances in Relationships, and Why I Never Say No to my Husband
|
Jun 02, 2025 |
|
3: Tessa Smith - Food & Lifestyle Content Creator
|
May 26, 2025 |
|
2: Dr. Cody Kriegel - Integrative Biological Dentist
|
May 19, 2025 |
|
1: My Story
|
May 12, 2025 |