A Wilder Life

By Eric Edmeades

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Episodes: 52

Description

A Wilder Life is a transformative podcast hosted by Eric Edmeades, delving into evolutionary mismatch theory and The Evolution Gap. Each episode examines the widening disconnect between our ancestral roots and modern society—gaps that contribute to rising levels of depression, anxiety, addiction, and reliance on psychoactive drugs, despite this being the safest era in human history. Through conversations that blend ancestral wisdom with modern science, listeners gain practical insights to enhance their health, relationships, longevity, and overall quality of life.

Episode Date
Episode 41: Why Modern Food Is Making Us Sick
Apr 29, 2026
Episode 40: Stop Scrolling Start Living
Apr 22, 2026
Why Your Body Won’t Heal From Stress and Trauma
Apr 15, 2026
Growing Up in A World with Too Many Choices
Apr 08, 2026
The Pursuit of Happiness and Well-Being
Apr 01, 2026
What Creates a Healthy Organization with Keith Ferrazzi
Mar 25, 2026
Eric's Positive Approach to Goal Setting
Mar 19, 2026
What Fear Teaches Us
Mar 18, 2026
My Greatest Strength and My Greatest Fear
Mar 04, 2026
Decoding Meditation
Feb 25, 2026
Why We Are Depressed in the Safest Era
Feb 18, 2026
Why your symptoms might be emotional
Feb 11, 2026
Reversing Aging and Boosting Energy with Modern and Ancestral Medicine
Feb 04, 2026
How to Prosper During Every Economic Crisis
Jan 28, 2026
Triumph Over Turbid Thoughts
Jan 21, 2026
Why “Everything in Moderation” Doesn't Work
Jan 14, 2026
How Modern Life Fuels Parasite Infections
Jan 07, 2026
Fix Screen Fatigue and ADHD Symptoms with Eye Training
Dec 31, 2025
How Biohacking Family and Ancestral Wisdom Are Reshaping Health
Dec 24, 2025
Why Kids Rebel and How to Guide Them with Ancient Parenting Wisdom
Dec 17, 2025
Break the Reaction Loop with Emotional Intelligence
Dec 10, 2025
How Your Birth Blueprint Shapes Your Life
Dec 03, 2025
Why You Still Feel Sick After Doing Everything Right
Nov 26, 2025
How to Live Longer Without Falling for Health Scams
Nov 19, 2025
Why Unresolved Trauma Makes Us Sick Part 2
Nov 12, 2025
Why Unresolved Trauma Makes Us Sick Part 1
Nov 05, 2025
Modern Suffering Meets Ancient Wisdom
Oct 29, 2025
Why "I'm Fine" Is a Lie: The Hidden Cost of People Pleasing
Oct 22, 2025
From Pain to Power with Conscious Movement
Oct 15, 2025
How Barefoot Living Heals Posture and Pain
Oct 08, 2025
How Movement Can End Pain and Boost Longevity
Oct 01, 2025
Vaginal Gymnastics and the Pleasure Revolution
Sep 24, 2025
Peptides, Power & Personal Evolution
Sep 17, 2025
Hadza Chief Conversations Part 4 with Jay Shetty
Sep 11, 2025
Hadza Chief Conversations Part 3 with Daniel Priestley
Sep 03, 2025
Hadza Chief Conversations Part 2 with Bruce Muzik
Aug 27, 2025
Hazda Chief Conversations Part 1 with Shelly Lefkoe, Greg Wells, and Helena Houdová
Aug 20, 2025
The Healing Power of Energy with Harry Massey
Aug 13, 2025
A Lesson from the Bushmen
Aug 06, 2025
Parenting in a Pandemic Conscious Parenting
Jul 30, 2025
Destress with Your Breath
Jul 23, 2025
Tuning Ourselves: The Human Instrument of Healing
Jul 16, 2025
Fitness That Feeds the Soul: Why Your "Why" Matters More Than Your Workout
Jul 09, 2025
The Hidden Deficiencies Destroying Your Health (And How to Fix Them)
Jul 02, 2025
Symptoms or Signals? Reclaiming Power Through Belief, Breath, and Consciousness
Jun 25, 2025
Jetpacks & Jungle Wisdom: Futurism Meets Ancestral Health
Jun 18, 2025
Dopamine, Discipline, and the Hunt for Meaning
Jun 11, 2025
Healing from the Inside Out: Helen Taylor on Metabolic Health, Detox Myths, and Ancestral Healing
Jun 04, 2025
The Libido-Longevity Link - Keys to Living Longer and Enjoying It More
May 28, 2025
From Campfires to TED Talks: The Power Of A Well-Told Story
May 28, 2025
Why Life Feels Harder Than It Should
May 28, 2025
A Wilder Life Trailer
May 12, 2025