Femme Formula

By Jessica Sowydra & Marsais Urban

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Category: Mental Health

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Episodes: 5

Description

Helping you find your Zen in the craziness of it all. Best friends Jessica Sowydra and Marsais Urban discuss marriage, motherhood, business, and what it means to be a contemporary woman in this series of hilarious conversations. Jessica and Marsais are both entrepreneurs and mothers who have had to learn how to balance their passions with their parenting in an increasingly fast-paced world, and they’re helping you learn how to do the same.

Episode Date
Dealing with Mom Guilt & Imperfection
Jun 12, 2025
Making Positive Changes to Finding Fulfillment in Your Life
Jun 05, 2025
Forming Habits & Building Routines
Jun 04, 2025
Guard Your Energy from Emotionally Draining Friends
May 22, 2025
Femme Formula Trailer
May 15, 2025