Heart Full, Mind Heavy
By Alex and Debs
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Category: Personal Journals
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Episodes: 38
Description
Two working mums sharing conversational and current topics from mental health, self employment, infertility, neurodivergence and more!
| Episode | Date |
|---|---|
|
Keeping The Kids Happy This Summer While Building a Business Around Family Life
|
Jul 26, 2026 |
|
Men Stepping Up - The Conversation We Need To Have
|
Jul 19, 2026 |
|
Confidence Isn't Something You're Born With - Emily McGuirk
|
Jul 14, 2026 |
|
Rebuilding from the Inside Out with Gemma Hall
|
Jun 28, 2026 |
|
The Room She Needs
|
Jun 24, 2026 |
|
Survival Changed Everything - Michelle Carr's Story
|
May 17, 2026 |
|
Grief: When Love Has Nowhere To Go
|
May 10, 2026 |
|
Style, Confidence & Becoming You Again | Victoria Hamilton
|
May 04, 2026 |
|
Born at 25 Weeks: Grace & Storms story
|
Apr 27, 2026 |
|
The High, Highs & the Low, Lows
|
Mar 30, 2026 |
|
When Your Body Interrupts Your Life
|
Mar 03, 2026 |
|
From Trying to Surviving: Fertility, Birth, and Mental Health
|
Feb 08, 2026 |
|
No More Survival Mode: Our 2026 Intentions
|
Jan 25, 2026 |
|
Christmas Special 2025
|
Dec 19, 2025 |
|
Running the Show: A Day in the Life of Two Women in Business
|
Dec 07, 2025 |
|
Four Weeks ’Til Christmas: Warming Up the Juggle
|
Nov 30, 2025 |
|
Mind Over Map: What It Takes to Become a London Cabbie
|
Nov 09, 2025 |
|
Just Breathe: Jessie Laute on the Power of Breathwork and Building Grounded Futures
|
Oct 19, 2025 |
|
No Woman Left Behind: From Corporate to Coaching with Laura Brunton
|
Oct 12, 2025 |
|
Been Nowhere, Done Nothing with guest Paul Glazebrook
|
Sep 28, 2025 |
|
Mini Bites of Midlife: The Things No One Warned Us About
|
Sep 21, 2025 |
|
Living with PTSD: Our Story, Our Strength
|
Sep 07, 2025 |
|
Summer Debrief: Sun, Stress & Surviving the Six Weeks
|
Aug 31, 2025 |
|
Pack Smart, Rest Hard
|
Aug 17, 2025 |
|
Before the Break: A mini North/South Check-In
|
Aug 10, 2025 |
|
Heart Full, Just Checking In
|
Aug 03, 2025 |
|
Surviving the Summer: Mum Life, Business & Big Feelings
|
Jul 27, 2025 |
|
Dad Diaries
|
Jul 20, 2025 |
|
Swallowing the Stigma: Let’s Talk Medication
|
Jul 13, 2025 |
|
The Journey So Far: Highlights & Honest Moments
|
Jul 06, 2025 |
|
Anxiety In A Backpack: Big Feelings, Little People
|
Jun 29, 2025 |
|
How We Did It (And You Can Too) Part 1
|
Jun 22, 2025 |
|
How We Did It (And You Can Too) Part 2
|
Jun 22, 2025 |
|
Daddy Issues & Deep Wounds
|
Jun 15, 2025 |
|
Sisterhood & Survival: The Power (and Pain) of Female Friendships
|
Jun 01, 2025 |
|
My Mum, the alcohol & me
|
May 25, 2025 |
|
Struggle of the Juggle
|
May 25, 2025 |
|
Trailer: Heart Full, Mind Heavy - North & South Unfiltered
|
May 18, 2025 |