Figuring It Out As I Go Along
By Katie Neal
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Category: Mental Health
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Episodes: 55
Description
Join me, Katie, as I talk all things lifestyle & wellbeing as I (try) to navigate my twenties. I’ll be asking my own questions about life and trying to answer yours. Come and listen to me discuss my own thoughts, as well as interview some other interesting individual about their lives and lessons that they have learnt. Who knows where these conversations will go: i guess I’ll just figure it out as i go along…
| Episode | Date |
|---|---|
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55. I Got a New Job, an ADHD Diagnosis & a Feature on Radio 1? + Your Thoughts on What Ambition Really Means in Your 20s
|
Dec 18, 2025 |
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54. Career Comparison & Friendship Changes w Kiera Ford
|
Oct 09, 2025 |
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53. Is University Really 'The Best Years of Your Life' w/ Ben Smith
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Sep 25, 2025 |
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52. Your Thoughts on the Matter: Transitional Periods & Change
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Sep 21, 2025 |
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51. Exploring Attachment Styles and the Inner Child w/ Emma Motha
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Sep 11, 2025 |
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50. 50th Episode Celebrations: Freedom, Fresh Starts & What You're Still Figuring Out
|
Sep 04, 2025 |
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49. From 20-Something to 30-Something: What Changes (and What Doesn’t) w/ Harriet
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Aug 07, 2025 |
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48. How to Manage Your Financial Wellbeing in your 20s w/ Kaye Price
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Jul 30, 2025 |
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47. Your Thoughts on the Matter: Toxic Guilt & the Inner Critical Voice
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Jul 17, 2025 |
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46. Is the Classical Music Industry Accessible for Disabled Musicians? w/ Emma Brown
|
Jul 03, 2025 |
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45. 24 Life Lessons in 24 Years of Life: A Birthday Reflection
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Jun 26, 2025 |
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44. Breaking into the Music Industry w/ Callum
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Jun 18, 2025 |
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43. Life Updates: Making Mistakes, Giving Advice & 'Wellbeing Burnout'
|
May 29, 2025 |
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42. How Change Can Help You Find your Purpose w/ Izzie Inga
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May 14, 2025 |
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41. Strive for Perfection & Stay in your Comfort Zone: Tips on How to be Miserable
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Apr 24, 2025 |
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40. Your Thoughts on the Matter: Digital Wellbeing
|
Apr 10, 2025 |
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39. Finding a Balance & Dealing with Panic Attacks w/ Lili
|
Apr 06, 2025 |
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38. People Pleasing: Why You Can't Please Everyone
|
Mar 27, 2025 |
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37. Neurodivergence: A Conversation about Life, Love & Work as an Autistic Person w/ Martha
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Mar 20, 2025 |
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36. A Chatty Catchup: Routines, Friendship & Being Kind to your Body
|
Mar 13, 2025 |
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35. Critical Psychology w/ Dr Golding
|
Mar 06, 2025 |
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34. I've Started Taking Medication for OCD? (Life Update)
|
Feb 24, 2025 |
|
33. Navigating Uni & Parenthood w/ Tallulah Roberts
|
Feb 21, 2025 |
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32. Your Thoughts on the Matter: Forgiveness & Boundaries
|
Jan 29, 2025 |
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31. Exploring Sobriety after University w/ Niki Kemp
|
Jan 16, 2025 |
|
30. Ins & Outs for 2025 (+ Lessons Learnt in 2024)
|
Jan 08, 2025 |
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29. Creativity & Wellbeing w/ Annabel Martin
|
Dec 09, 2024 |
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28. Rest & Recuperation: Mental Health Days & Sleep Routines
|
Nov 11, 2024 |
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27. Looking After Yourself Whilst Looking After Others: Student Support with Antony Butcher
|
Nov 06, 2024 |
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26. Why Rejection SUCKS! (+ other thoughts)
|
Oct 03, 2024 |
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25. Feminist Frustrations: Womanhood in your 20s w/ Abi Turner
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Sep 26, 2024 |
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24. Freshers Fears: Advice for the Transition to Uni
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Sep 21, 2024 |
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23. Out of the Blue: A Conversation with Wrkhouse
|
Sep 17, 2024 |
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22. Personality Tests: How Accurate Are They Really?
|
Sep 05, 2024 |
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21. "Everything Still Worries Me" - A Chat with Abbie Ozard
|
Aug 23, 2024 |
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20. My Experience with Vocal Nodules
|
Aug 11, 2024 |
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19. Big Changes: New Jobs & Current Favs
|
Aug 01, 2024 |
|
18. The Big Leap from Uni to Professional Life w/ Joe O'Connor
|
Jul 25, 2024 |
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17. Student Wellbeing w/ Hannah
|
Jun 27, 2024 |
|
Welcome to FIOAIGA!
|
Jun 21, 2024 |
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16. Drumming with Ruben: Gender Differences & the Industry
|
Jun 11, 2024 |
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15. Drumming with Ruben: Our Education & Experiences
|
May 06, 2024 |
|
14. 2023 Reflections & 2024 Resolutions
|
Jan 30, 2024 |
|
12. 'Navigating your 20s' w/ my parents!
|
May 17, 2023 |
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11. Talking about Anxiety
|
Apr 21, 2023 |
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10. Burnout, Productivity & Graduation Anxiety
|
Apr 11, 2023 |
|
9. An Interview with David Bradley
|
Mar 21, 2023 |
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8. All-Girls' Schools & Female Friendships w/ Maeve
|
Mar 08, 2023 |
|
7: OCD - An Interview with Ed
|
Feb 22, 2023 |
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6: Helping You Figure Out: Creating Healthy Habits
|
Feb 14, 2023 |
|
5. Self-Confidence & Validation
|
Feb 01, 2023 |
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4. Imposter Syndrome as a Music Student
|
Jan 25, 2023 |
|
3. Helping You Figure Out: How to Manage Stress
|
Jan 17, 2023 |
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2. Life as a Sober Student
|
Jan 11, 2023 |
|
THE PILOT! Get to know me & try to figure me out…
|
Jan 09, 2023 |