Health Chats
By @kelseagrieveson
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Category: Health & Fitness
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Episodes: 63
Description
Feeling like you're doing everything right but still not where you want to be? Health Chats is for you. Every week, Kelsea Grieveson brings you raw conversations with wellness experts and solo coaching episodes designed to shift the way you think about your body, your habits, and your life. Practical, honest, and zero fluff.
| Episode | Date |
|---|---|
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Ep 63. Part 2: My Parents are In Love after 30 Years
|
Jul 13, 2026 |
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Ep 62. Part 1: My Parents are In Love after 30 Years
|
Jul 06, 2026 |
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Ep 61. The Power of Proximity with Patrick Hong
|
Jun 29, 2026 |
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Ep 60. "Who Am I?" with Alex Thomas
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Jun 22, 2026 |
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Ep 59. Mental Freedom with Sulyn Harvey
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Jun 15, 2026 |
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Ep 58. 2 Months in Bali & Life Updates
|
Jun 08, 2026 |
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Ep 57. Own Your Metabolism
|
Jun 01, 2026 |
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Ep 56. Five Mindset Shifting Techniques
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May 25, 2026 |
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Ep 55. Meal Prep Simplified
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May 18, 2026 |
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Ep 54. Travel, Restaurants & Hitting Fitness Goals
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May 11, 2026 |
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Ep 53. Meditation, Mindfulness & Stress Management
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May 04, 2026 |
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Ep 52. Imperfect But Consistent: One Year of Podcasting
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Apr 27, 2026 |
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Ep 51. An Honest Review of Bali: Week One
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Apr 20, 2026 |
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Ep. 50 Marie Nunziata: The Power to Change
|
Apr 13, 2026 |
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Ep 49. Stress & Fat Loss
|
Apr 06, 2026 |
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Ep 48. Nutrition, Fitness & PCOS with Miranda Knutsvik
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Mar 30, 2026 |
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Ep 47. How To Get Over Fear of Failure
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Mar 23, 2026 |
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Ep 46. Melissa Sanregret: "How ADHD Became My Superpower in Entrepreneurship"
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Mar 16, 2026 |
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Ep 45. Being a Healthy Woman
|
Mar 08, 2026 |
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Ep 44. How to Find Your People
|
Mar 02, 2026 |
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Ep 43. Lexie Bold: Building a Bold Life
|
Feb 23, 2026 |
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Ep 42. Melissa Bareham: Life Purpose
|
Feb 16, 2026 |
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Ep 41. Me: Stressed & Sleepy
|
Feb 09, 2026 |
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Ep 40. Optimize your Menstrual Cycle
|
Feb 02, 2026 |
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Ep 39. Ashley Resch: Playboy Model to Personal Coach
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Jan 26, 2026 |
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Ep 38. Fixing Your Metabolism as a Woman
|
Jan 19, 2026 |
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Ep 37. I'm Moving.
|
Jan 12, 2026 |
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Ep 36. Stop Running from Yourself
|
Jan 05, 2026 |
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Ep 35. Solo: My Favourite Failure
|
Dec 29, 2025 |
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Ep 34. Terri Boucher: Embracing Feminine Energy for Love
|
Dec 22, 2025 |
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Ep 33. Michyla Vig: Quitting My 9-5 To Teach Pilates
|
Dec 15, 2025 |
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Ep 32. Nick Komodina: The Illusion of Success
|
Dec 08, 2025 |
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Ep 31. Donuts and Depth with Bayan Sharafi
|
Dec 01, 2025 |
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Ep 30. I LOVE EVERYTHING, SUE ME
|
Nov 24, 2025 |
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Ep 29. Elyse Laurine: Living on Your Own Terms
|
Nov 17, 2025 |
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Ep 28. Solo: Raw-Dogging Life
|
Nov 10, 2025 |
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Ep 27. Trish Tutton: More Mindful, More Productive
|
Nov 03, 2025 |
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Ep 26. Davey Gravy: Turning Creativity into a Career
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Oct 27, 2025 |
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Birthday Episode! 28 Lessons I've Learned in 28 Years
|
Oct 19, 2025 |
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Ep 24. Lauren Mackay: Finding Freedom Through Yoga
|
Oct 13, 2025 |
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Ep 23. Morgan Blackman: Trauma of Money and How To Invest
|
Oct 06, 2025 |
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Ep 22. Montana Valverde: From Hustle to Harmony
|
Sep 29, 2025 |
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Ep 21. David Story: Health for Longevity, Holistic Living, and Life Purpose
|
Sep 22, 2025 |
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Ep 20. Solo: This is my Roadmap to Hitting any Goal (Without Burning Out)
|
Sep 15, 2025 |
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Ep 19. Tamara Jarrett: Training Like an Athlete at Any Age
|
Sep 08, 2025 |
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Ep 18. Solo: Mindful Eating Transformed my Whole Life
|
Sep 01, 2025 |
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Ep 17. Tara Kranzel: Why Fitness is a Spiritual Journey and How to Change your Frequency
|
Aug 25, 2025 |
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Ep 16. Solo: My Happy Life Habits!!
|
Aug 18, 2025 |
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Ep 15. Karly Jacobsen: Purpose-Driven Entrepreneurship - How Rviita Was Born
|
Aug 11, 2025 |
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Ep 14. Solo: Build Mental Resilience By Doing This
|
Aug 04, 2025 |
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Ep 13. NUNZI: Rewired for Light. Positivity, Self-Belief & Inner Power
|
Jul 29, 2025 |
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Ep 12. Solo: How To Actually See Results
|
Jul 21, 2025 |
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Ep 11. Brenna Thiessen: Mental Health, Leading Community & Dating Life
|
Jul 14, 2025 |
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Ep 10. Solo: Oops, I wasn't perfect again
|
Jul 07, 2025 |
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Ep 9. Lucas Schnurr: Choosing Health, Entrepreneurs Mindset & Building Habits
|
Jul 03, 2025 |
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Ep 8. Miranda Knutsvik: Chronic Pain, Addiction & Holistic Healing
|
Jun 23, 2025 |
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Ep 7. Solo: Why Instant Gratification Makes you Sick
|
Jun 19, 2025 |
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Ep 6. Diera Story: Overcoming Fear, Mindset Work & Intuitive Knowing
|
Jun 11, 2025 |
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Ep 5. Solo: 3.5 Years Sober
|
Jun 02, 2025 |
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Ep 4. Solo: The Day That Changed My Health Forever
|
May 26, 2025 |
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Ep 3. Marie Nunziata: Business in Wellness & Sustainable Health
|
May 19, 2025 |
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Ep 2. Iris Walter: Yoga, Healing & Choosing Yourself
|
May 12, 2025 |
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Ep 1. Melanie Emlyn: Hormones, Extremes & High Achieving Wellness Women
|
Apr 30, 2025 |