Soul & System
By Ana Bermúdez
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Image by Ana Bermúdez
Category: Self-Improvement
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Episodes: 15
Description
How do you want to feel? I'm a firm believer that shifting your mindset can revolutionize your life. In my podcast, I'll discuss different thinking patterns and share strategies on how to think positively to cultivate a sense of well-being. If you’re ready to grow and enhance your self-awareness, this podcast is made for you.
| Episode | Date |
|---|---|
|
Your inner voice needs boundaries
|
Jan 28, 2026 |
|
Lack vs. Abundance
|
Dec 17, 2025 |
|
Mindset and Resilience: Kylie Lynch's Journey in Sports
|
Dec 03, 2025 |
|
The victim mentality
|
Nov 18, 2025 |
|
Delusion, action and the space between
|
Nov 05, 2025 |
|
Detach. Believe. Become.
|
Oct 22, 2025 |
|
Navigating Modern Masculinity with Jordan Schmidt
|
Oct 08, 2025 |
|
The inner shift with Danny Kennedy
|
Sep 13, 2025 |
|
The people around you
|
Sep 03, 2025 |
|
Settling back into routine
|
Aug 20, 2025 |
|
Every day energy
|
Jul 16, 2025 |
|
Thought vs. Action
|
Jul 02, 2025 |
|
Rethinking Self-Love — The Power of Fulfilling Our Own Needs
|
Jun 18, 2025 |
|
The Comfort Zone
|
Jun 03, 2025 |
|
Self-recognition
|
May 18, 2025 |