Down to Earth Podcast

By skillfulmemez

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Category: Buddhism

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Episodes: 8

Description

Guided meditations and dharma talks from Chris Benitez, LMHC and meditation teacher.

Episode Date
Mental Health in Early Buddhism: Reflections on the Vipallasa Sutta
Apr 14, 2026
Maranasati-Recollection of Death
Oct 29, 2025
Practicing while the world is on fire
Oct 02, 2025
Five Elements Meditation
May 16, 2025
Equanimity Dharma Talk
May 16, 2025
Camping retreat Dharma Talk 05-11-25
May 16, 2025
Earth Day Dharma Talk 04-22-2025
Apr 28, 2025
4 Noble Truths-Retreat at Vallecitos 09-12-2023
Apr 28, 2025