Dr. Sarah Gordon is the founder and host of The PhD Journey Unplugged, a platform dedicated to exploring the intersection of health, human performance, and the lived experience of pursuing excellence. Through reflective, evidence-informed conversations, her work focuses on sustainable performance, personal growth, and caring for the whole person along the journey toward success. The podcast brings together researchers, clinicians, athletes, coaches, and leaders to share perspectives that bridge science, experience, and meaningful human development.