Gut Feelings: Life Unfiltered-

By Dr. Jen & Dr. Mel

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Category: Alternative Health

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Episodes: 71

Description

Welcome to Gut Feelings: Life Unfiltered

Are you a high-functioning woman who looks like you have it all together—but inside, you’re exhausted, bloated, anxious, and wondering, “Why do I feel this way?” You’ve done the labs, changed your diet, pushed through the workouts… and you’re still not getting the answers (or the results) you need.

You’re not crazy—and you’re definitely not alone.

Hosted by functional medicine doctors and lifelong besties Dr. Jenette Auchter and Dr. Melissa Weiss, Gut Feelings: Life Unfiltered is the podcast where real-life struggles meet real root-cause healing. We’re talking hormones, gut health, the stress response, and the emotional patterns so many women silently carry: perfectionism, people-pleasing, and codependency.

This isn’t surface-level advice or symptom suppression. This is where you reclaim your energy, your intuition, and your peace—while laughing, crying, and healing right alongside us.

Two docs. One mission. Zero sugarcoating.

The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The hosts and guests of this podcast are not liable for any actions taken based on the information discussed

Episode Date
Finding Your Voice After Years of People-Pleasing—with Sharon Costianes
Oct 08, 2026
Yo, Yo, Yo! It’s the brain!
Oct 01, 2026
Protein Isn’t Just for Gym People
Sep 24, 2026
Your Subconscious Mind Is Running More Of Your Health Than You Think
Sep 17, 2026
You Moved On. Did your nervous system? with Special Guest Ginger Steadwell-Smith
Sep 10, 2026
Soberish Sips: Tasting Non Alcoholic Drinks and Reframing the Ritual
Sep 03, 2026
The Boundary Is What You Do Next
Aug 27, 2026
You Don’t Have to Nearly Lose Your Life to Start Choosing It with special guest Abby Brassfield
Aug 25, 2026
When Your Symptoms Have Something to Say: IFS, Parts Work, and the Nervous System
Aug 06, 2026
The Cost of Keeping the Peace: How Self-Abandonment Affects Your Health
Jul 30, 2026
Embracing Self-Healing and Intuition with Kimberly Katherine
Jul 23, 2026
Would-You-Rather Sleep Better or Stress Less?
Jul 16, 2026
It’s Not Willpower—It’s Your Nervous System with Special Guest Lizzie Merritt
Jul 09, 2026
Scared Sick: How Fear Blocks Healing
Jul 02, 2026
More Than a Crack: The Science of Chiropractic
Jun 25, 2026
Your Body Is Talking—Are You Listening?
Jun 18, 2026
Fight Nice: Turning Conflict Into Connection
Jun 11, 2026
One Year Unfiltered: The Lessons, Breakthroughs & Healing That Changed Us
Jun 04, 2026
Healing in a New Light
May 28, 2026
You Can’t Heal in Survival Mode
May 21, 2026
Muscle, Menopause and Mindset Shifts with Amy Patrick
May 14, 2026
Why You’re Still Sick: The Root Cause Episode
May 07, 2026
The Sweet Truth About Blood Sugar
Apr 30, 2026
Sexy Neuroplasticity
Apr 23, 2026
Understanding Hypervigilance and Its Impact on Women's Health
Apr 16, 2026
Breaking Free from Self-Abandonment: Embracing Authentic Joy with Carmen Walsh
Apr 09, 2026
The Healing Power of Fun - Why Joy Is Your Missing Prescription
Apr 02, 2026
The Truth About Bioidentical Hormones: Navigating Safety, Efficacy, and Personalization
Mar 26, 2026
Messages from a Medium: Reducing Anxiety & Finding Peace
Mar 19, 2026
Exploring Psycho-Neuroimmunology and its Impact on Chronic Illness
Mar 12, 2026
EMDR Unplugged: Tapping into Trauma and Triumph with Kristen Eiben
Mar 05, 2026
Finding Your Way to Self-Love: An Inspiring Conversation with Jacqueline Powell
Feb 26, 2026
Embracing Change: A Journey to Self-Love and Authentic Living
Feb 19, 2026
Why Connection Is Medicine: The Science of Love, Community, and Healing
Feb 12, 2026
Listening to my Body: The Story Behind my Multiple Sclerosis Diagnosis
Feb 05, 2026
From Survival Mode to Self-Sourced: Morning Rituals Unleashed
Jan 30, 2026
Could My Symptoms Be Neuroplastic or Mind-Body?
Jan 22, 2026
Caffeine Chronicles: Sip or Skip?
Jan 15, 2026
Post-Holiday Reflections and Routine Re-establishment
Jan 08, 2026
Why We LOVE a Good Liver Cleanse: The New Year Reset Your Body Actually Wants
Jan 01, 2026
Why the Holidays Trigger You: High-Functioning Codependency
Dec 25, 2025
How to Survive the Holidays
Dec 18, 2025
The Science and Soul of Healing
Dec 11, 2025
Endometriosis Exposed: Why Your Pain Is NOT ‘Just Cramps
Dec 04, 2025
Stronger From the Core: Pelvic Floor Truths for Everyone
Nov 27, 2025
Healing Isn’t Linear: Why Growth Feels Messy & How to Love Yourself Through It
Nov 20, 2025
From Panic to Permission: Hypnosis, Gut Feelings & Coming Home — with Sari Cowsert
Nov 13, 2025
How to Slow Down in a Busy World
Nov 08, 2025
Macros 101 — The Good, the Bad & the Ugly
Oct 30, 2025
The Supplement Blueprint: 5 Essentials for Lasting Health
Oct 23, 2025
How to Set Healthy Boundaries
Oct 16, 2025
The Good, The Bad, and The Ugly of Alcohol
Oct 09, 2025
Signs Your Gut Needs Some Attention
Oct 02, 2025
Tired But Wired: The Truth About Sleep, Stress, and Burnout
Sep 25, 2025
Perfectionism & People-Pleasing – The Twin Sisters of Co-Dependency
Sep 18, 2025
How to Find a Doctor Who Actually Listens
Sep 11, 2025
Understanding Grief: How We Process Loss and Find Healing
Sep 04, 2025
How to train Your Brain to Heal: HRV, HeartMath + the Hidden Science of Meditation
Aug 28, 2025
Busted: The Truth About Chiropractic Myths
Aug 21, 2025
Exercise, Movement + Hormones: Are You Helping or Harming Your Hormones?
Aug 14, 2025
Are Your Hormones Making You Anxious?
Aug 07, 2025
Midlife Crisis or Midlife Clarity? Let’s Redefine the Breakdown
Jul 31, 2025
Perimenopause: The Hormonal Rollercoaster No One Warned You About
Jul 24, 2025
What are Adaptogens?
Jul 17, 2025
Codependency—What It Is + What It’s Not
Jul 10, 2025
Moving Into Soul, Out of Ego
Jul 03, 2025
Adrenal Fatigue—Is It Real or Just Burnout?
Jun 26, 2025
Gut Health 101 – Poop Talk, Diets, and Digestive Gems
Jun 19, 2025
What Is Functional Medicine… and All the Weird Stuff We've Tried
Jun 12, 2025
Our Unfiltered Journeys—From Breakdown to Breakthrough
Jun 05, 2025
Gut Feelings: Life Unfiltered teaser
May 20, 2025