Dallas Duo
By Andrea Overturf and Whitney Stuart
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Image by Andrea Overturf and Whitney Stuart
Category: Fitness
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Episodes: 43
Description
What happens when a blogger and a dietitian collide over Whole30, wellness trends, and StairMaster brainstorms? You get the Dallas Duo — a podcast born out of friendship, health journeys, and a shared love for brunch and bougie wellness.
| Episode | Date |
|---|---|
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High Functioning Burnout: Why Successful Women Are Quietly Running on Empty with Annie Tam, LPC
|
Jun 19, 2026 |
|
The Scale Is Lying to You: Why Every Woman Needs a DEXA Scan
|
Jun 05, 2026 |
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Perimenopause Roadmap: Hormones, HRT, & What No One Told You with Dr Cheryl Kinney
|
May 22, 2026 |
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Know Your Numbers: The Labs Every Woman Needs Before 35
|
May 08, 2026 |
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The Truth About Eyelid Surgery, Lasers, and Skin Health with Dr. Meredith Abbott
|
May 01, 2026 |
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A dietitian’s take on Expo West: 2026 food trends you need to know
|
Apr 10, 2026 |
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Perimenopause Prep Starts with Strength: Why Progressive Overload Matters
|
Mar 27, 2026 |
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Life Lately & Love is Blind
|
Mar 12, 2026 |
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Not Just a Workout: Brittany Grignon-Hays on Building the Session Pilates Community
|
Mar 06, 2026 |
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Perimenopause Prep: Foundations Every Woman Over 35 Needs to Know About Now
|
Feb 27, 2026 |
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From Whole30 to Whole Family: Raising Kids on Real Food Without the All-or-Nothing Pressure
|
Feb 20, 2026 |
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Grief and Raising Resilient Kids: The Therapist & Widow Who Wrote the Parenting Book We Need
|
Feb 13, 2026 |
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Gluten-Free, Refined Sugar-Free, and Delicious: Inside Unrefined Bakery with Anne Hoyt & Taylor Nicholson
|
Feb 06, 2026 |
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From Healthcare Burnout to a Thriving Jewelry Brand: How Allie + Bess Built a Community-Driven Business
|
Jan 30, 2026 |
|
Low Ferritin Isn’t “Just Anemia” - The Gut Health Piece Most Women Miss
|
Jan 23, 2026 |
|
Dallas Duo Favorite Things: Wellness, Beauty & Style Recs We Actually Use
|
Jan 16, 2026 |
|
Stop Overtraining: A Smarter Way to Work Out in Perimenopause
|
Jan 09, 2026 |
|
Why Most Entrepreneurs Are Doing PR Wrong (and How to Fix It)
|
Dec 19, 2025 |
|
Acupuncture, Hormones & Women’s Health with Dr. Mason Martinez L.Ac. DACM
|
Dec 12, 2025 |
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Low Dose Naltrexone Explained: How LDN Supports Women’s Hormones & Mental Health
|
Dec 05, 2025 |
|
Life Lately; A Closet Edit and Coffee Catch Up
|
Nov 21, 2025 |
|
Fertility Starts Before You Try: Building the Foundations for a Healthy Pregnancy
|
Nov 14, 2025 |
|
Stop Settling for Bad Sex: How Self-Attunement Unlocks True Desire with Dr Jenna Mountain
|
Nov 07, 2025 |
|
Perimenopause Explained: The Hidden Hormone Shift No One Talks About
|
Oct 31, 2025 |
|
Pelvic Health Is Whole Health: Why It’s Time to Pay Attention with Dr. Taylor Reyes
|
Oct 24, 2025 |
|
Forget the Doctor’s Office: Tribe Wellness Brings Care to You
|
Oct 17, 2025 |
|
Pilates:ish - How Shine Hot Pilates Built a Fitness Movement in Dallas
|
Oct 10, 2025 |
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Protein Bars Exposed: What’s Really Worth Eating
|
Oct 03, 2025 |
|
Unlock Your Confidence Through Color with The Color Edit
|
Sep 26, 2025 |
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Dallas Workouts You Can't Miss
|
Sep 19, 2025 |
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From Lactation Cookies to a Wellness Movement: Whitney Rowell on Building Miracle Mama
|
Sep 12, 2025 |
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Beyond Diabetes: Why Every Woman Should Care About Blood Sugar and Continuous Glucose Monitoring
|
Sep 05, 2025 |
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Why Women Need to Stop Overtraining and Undereating
|
Aug 22, 2025 |
|
The Future of Post-Surgery Care with Eliza Stevens of The PostOp Collective
|
Aug 15, 2025 |
|
The Creatine Conversation Every Woman Needs to Hear
|
Jul 25, 2025 |
|
The Joy Edit: How Thoughtful Design Can Change the Way We Give
|
Jul 18, 2025 |
|
Painless Prevention: The New Mammogram Standard
|
Jul 03, 2025 |
|
Clean Eating, Cultural Roots: The Mission Behind À Table
|
Jun 27, 2025 |
|
From Skinny Goals to Strength Gains: Real Talk on Fitness, Body Image & Wellness
|
Jun 20, 2025 |
|
How Two Best Friends Built Dallas’s Most Beloved Juice Bar | The GEM Founders Tell All
|
Jun 13, 2025 |
|
Collagen — Hype or Health Hero?
|
May 29, 2025 |
|
From Rock Bottom to Root Cause — Liz Swail’s Wellness Wake-Up
|
May 29, 2025 |
|
Meet the Dallas Duo — From Coffee Dates to Coaching to Podcasting
|
May 28, 2025 |