Women's Wellness Authority Podcast
By Diana Ruszkowski
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Image by Diana Ruszkowski
Category: Alternative Health
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Episodes: 37
Description
Women’s Wellness Authority is your go-to podcast for discovering the hidden gems of holistic health and well-being. In each episode, we explore the many layers of wellness—from mental and physical health to emotional and spiritual growth. Through inspiring interviews with experts, healers, and thought leaders, we uncover alternative approaches, healing practices, and empowering tools to help you thrive. Let’s rewrite the rules of wellness, reclaim your health, and discover what it means to truly thrive from the inside out.
| Episode | Date |
|---|---|
|
The Surprising Wellness Benefits of Gardening
|
Jul 01, 2026 |
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Why So Many Women Feel Disconnected From Themselves
|
Jun 10, 2026 |
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The Identity Shift No One Prepares You For in Motherhood
|
May 27, 2026 |
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Why You Still Don’t Feel Like Yourself After Pregnancy
|
May 13, 2026 |
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Why You Feel Anxious or Depressed (It Might Be Your Gut)
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Apr 29, 2026 |
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Hashimoto’s & Thyroid Health: Symptoms, Testing & Root Cause Healing
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Apr 15, 2026 |
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Why You Feel Puffy, Stiff, or “Off” (It’s Not What You Think)
|
Apr 01, 2026 |
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Trusting Your Intuition & Protecting Your Energy with Mae the Medium
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Mar 18, 2026 |
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The Truth About Postpartum & Community
|
Mar 04, 2026 |
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Money Without Fear: Building Confidence Through Simple Systems
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Feb 25, 2026 |
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Year of the Fire Horse 2026 | Chinese Zodiac Meaning, Lunar New Year & Personal Cycles with Tori McBrien
|
Feb 11, 2026 |
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Feelosophy: Why Motherhood Isn’t Meant to Be Survived
|
Feb 04, 2026 |
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Listening to Your Energy | Intuition, Boundaries & Balance with Reiki
|
Jan 28, 2026 |
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The Parenting Shift That Changes Everything | CEO of Momentor
|
Jan 14, 2026 |
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Neuro Emotional Technique (NET): Healing Trauma Stored in the Body
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Jan 07, 2026 |
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It’s Not “Just Aging” — What’s Really Happening to Your Pelvic Floor After 40
|
Dec 17, 2025 |
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Pelvic Floor 101: What Every Pregnant or Postpartum Woman Should Know
|
Dec 10, 2025 |
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Gut Health 101: Decode Your Symptoms
|
Dec 03, 2025 |
|
The Hormone Episode Every Woman in Her 30s & 40s Needs to Hear
|
Nov 26, 2025 |
|
The Power of Breath: Reconnecting to Your Feminine Energy
|
Nov 19, 2025 |
|
Harnessing Moon Energy for Calm, Clarity, and Connection (Episode 17)
|
Nov 12, 2025 |
|
Low-Tox Lifestyle: Small Swaps, Big Impact
|
Nov 05, 2025 |
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Stress to Success: Unlocking the Power of Ease with Erin Wallen
|
Oct 29, 2025 |
|
Why Genetic Counseling Matters: Understanding Risk and Prevention
|
Oct 15, 2025 |
|
What Your Doctor Isn’t Telling You About Fertility
|
Oct 08, 2025 |
|
Unlocking Your Blueprint: Human Design in Action
|
Oct 01, 2025 |
|
The Warrior Who Raised Me: A Mother’s Advocacy Story
|
Sep 24, 2025 |
|
How to Support Your Body: Healing Gut Health & Balancing Hormones Naturally
|
Aug 13, 2025 |
|
Why Your Body Feels Different: Understanding Hormones, Stress & Metabolism in Perimenopause
|
Aug 06, 2025 |
|
Faith Over Fear- Manifesting the Life You Deserve
|
Jul 16, 2025 |
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Becoming You Again: Navigating Life After Kids Leave Home
|
Jul 09, 2025 |
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Postpartum Isn’t the Finish line: It's the Beginning: Care Tips for New Moms
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Jun 25, 2025 |
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Taking Breast Health into Your Hands: Thermography & Preventive Insight
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Jun 18, 2025 |
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Is Mold the Missing Link? Symptoms, Myths & Healing with Dr. Diana Stafford
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Jun 11, 2025 |
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The Power of Reiki: Healing and Energy Balancing
|
Jun 04, 2025 |
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The Unsung Heroes of Health: Minerals
|
May 28, 2025 |
|
My Path to Purpose: The Story Behind Women’s Wellness Authority
|
May 21, 2025 |