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Introducing The Val and Ang Show—where real talk meets real change in athletics. We’re bringing the coach, athlete, and parent perspectives together to bridge the gap and change the game—one honest conversation at a time.
From commitment and resilience to injury recovery, mental fitness, and the college grind—we’re tackling every topic that matters. No fluff, just passion, perspective, and practical advice to spark a ripple effect in sports and beyond.
Tune in for the truth, the laughs, and the lessons. This is us. All in, always.
| Episode | Date |
|---|---|
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Episode 10: Loyalty – What It Means, How to Foster It, and Why It Matters
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Jan 13, 2026 |
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Episode 9: Legacy – Why It Matters and How to Leave One
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Jan 09, 2026 |
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Episode 8: How Athletes Can Focus, Block Out Distractions, and Control the Noise
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Aug 12, 2025 |
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Episode 7: Brianna Samuels on Pressure, Purpose, and the Path College Lacrosse.
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Jul 29, 2025 |
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Ep 6: What it means to be All In with Gian Paul Gonzalez.
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Jul 18, 2025 |
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Ep 5: Handle the Pressure- Don't Let It Handle You.
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Jul 10, 2025 |
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Ep 4: You Don’t Get Ready For The Game on Game Day.
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Jun 19, 2025 |
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Ep 3: Do you hold yourself accountable?
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Jun 10, 2025 |
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Ep. 2: Let's Change that perspective for greatness.
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May 21, 2025 |
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EP. 1 This is us.
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May 21, 2025 |