Life After I Left
By Cat Dunn
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Cat Dunn
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 62
Description
Welcome to Life After I Left.
A podcast about the moments that change us, hosted by Cat Dunn, speaker, mentor, and founder.
This is a community where women share the stories they once thought they had to keep hidden.
Expect vulnerable conversations, practical insights, dark humour, deep reflections, expert advice, and the kind of honesty that makes you sit in your car after an episode finishes.
New stories every Thursday.
Remember: Don’t be silent. Be unstoppable.
| Episode | Date |
|---|---|
|
61: Ella Hall on Life After... Addiction: Burnout, Human Design & Coming Back to Yourself
|
Jul 08, 2026 |
|
60: Life After... Becoming a Badass: Audacity, Boundaries, & Showing Up Scared Anyway
|
Jul 01, 2026 |
|
59: Jess Mitchell on Life After... Slowing Down: Leaving corporate, backing yourself, and career changes in your 40s
|
Jun 24, 2026 |
|
58: Life After… My First Fail as a Published Author: Getting it wrong, showing up anyway, and learning to love the failures
|
Jun 17, 2026 |
|
57: Kristi McVee on Life After… Policing: Child abuse investigations, PTSD & protecting children online
|
Jun 10, 2026 |
|
56: Life After… NOT Giving a TEDx Talk: Failure, fear & redefining success on my own terms
|
Jun 03, 2026 |
|
55: Sally Jayne Eastland on Life After… Psychological Abuse: Leaving a narcissist, spiritual awakening & starting over in Spain
|
May 27, 2026 |
|
54: Danikah Rose on Life After… Listening To Your Soul: Self-trust, alignment and a soul-led business
|
May 20, 2026 |
|
53: Life After… One Year of the Podcast: Reflecting on storytelling, healing, community, and what’s next
|
May 13, 2026 |
|
52: Brenda Keane on Life After… Backing Yourself: Body confidence, starting a business at 57 & challenging beauty standards
|
May 06, 2026 |
|
51: Catherine Ashton on Life After… Facing the Inevitable: Death planning, grief & why preparation matters
|
Apr 29, 2026 |
|
50: Debbie Zita on Life After… Going Within: Trauma healing, spiritual awakening & building an aligned business
|
Apr 22, 2026 |
|
49: Evelyn Lopez Delon on Life After… Rebuilding a business: Personal branding, AI systems, and scaling without sacrifice
|
Apr 15, 2026 |
|
48: Dani Zetzer on Life After… Becoming a Divorce Lawyer: Family Law, Coercive Control & Empowering Women Through Separation
|
Apr 08, 2026 |
|
47: Marina Garbuio on Life After… Coercive Control: Rebuilding your life from the ground Up, finding balance & escaping emotional abuse
|
Apr 01, 2026 |
|
46: Linda Kaye on Life After… Four Divorces: Healing from Toxic Relationships, Breaking Patterns & Finding Safe Love
|
Mar 25, 2026 |
|
45: Life After… Burning Down My Business: Choosing purpose, trusting your intuition, and stepping into the unknown
|
Mar 18, 2026 |
|
44: Jenna Little on Life After… Writing Saved My Life: From losing herself and numbing the pain to reconnecting through journaling
|
Mar 11, 2026 |
|
43: Natalie Rozen on Life After… Isolation: Agoraphobia, living with anxiety, and refusing to let fear lead
|
Mar 04, 2026 |
|
42: Life After… Turning 40: Navigating milestone birthdays, societal pressure, reflecting on the past, and choosing who you become next
|
Feb 25, 2026 |
|
Ep 41: Jacqui Maloney on Life After… Pregnancy Loss: Perinatal grief, advocacy, and transforming pain into support for others
|
Feb 18, 2026 |
|
40: Adrienne Donnelly on Life After… Rebuilding My Identity: Finding confidence, connection, and the power of community
|
Feb 11, 2026 |
|
39: Emma Lovell on Life After… A Broken Back: Building a Business Around Travel, Self-Care, and the Bleisure Life
|
Feb 04, 2026 |
|
38: Jemma Haythorne on Life After... Diet Culture: Healing your relationship with food, body confidence, and breaking diet culture cycles
|
Jan 28, 2026 |
|
37: Clare Elizabeth Dea on Life After… Shame: Poland Syndrome, social anxiety, intuition, and learning to feel safe being seen
|
Jan 21, 2026 |
|
36: Sophia Salmon on Life After… Psychiatric Care: Toxic workplaces, burnout, mental health exclusion, and rebuilding her confidence through healing and a 100km walk
|
Jan 14, 2026 |
|
35: Dr. Heena Sinha Cheung on Life After… Childhood Sexual Abuse: Advocating for children, breaking cycles & creating safe spaces
|
Jan 07, 2026 |
|
34: Life After… 2025: Letting go of ‘New Year, new you’, reflecting on what you’ve built, and why safe spaces matter
|
Dec 31, 2025 |
|
33: Elinor Moshe on Life After… Misalignment: Shadow work, archetypes, and reconnecting with her inner truth after years of living through roles.
|
Dec 17, 2025 |
|
32: Shani Connard on Life After… Becoming a Mum: The unspoken realities of motherhood, panic disorder, exposure therapy, and finding your way back
|
Dec 10, 2025 |
|
31: Adriana Tantau on Life After… PMDD: Symptoms, limited treatment options, and finding a holistic path forward
|
Dec 03, 2025 |
|
30: Glenda Kroll on Life After… Starting Over: Escaping toxic relationships, rebuilding from nothing, and finding strength through intuition
|
Nov 26, 2025 |
|
29: Annelise McCarthy on Life After… Finding her Voice: From speech therapy to speaking coach, mastering public speaking, and starting a business at 20
|
Nov 19, 2025 |
|
28: Courtney Wilder on Life After… Escaping a Cult: Questioning beliefs, healing from religious control, and her path to freedom
|
Nov 12, 2025 |
|
27: Sallyanne Hartnell on Life After… The Perfect Marriage: Choosing yourself, rebuilding your identity after divorce, and navigating separation
|
Nov 05, 2025 |
|
26: Life After… Scare Acting: Halloween, haunted houses, and the thrill of being scared
|
Oct 29, 2025 |
|
25: Sarah Gray on Life After… Perimenopause: Understanding symptoms, hormones, and finding the right support
|
Oct 22, 2025 |
|
24: Life After… Self-Harm: Vulnerability, recovery, and finding healthier ways to cope
|
Oct 15, 2025 |
|
23: Irene Jones on Life After… Loss: Grief, resilience, purpose, and empowering women through travel
|
Oct 08, 2025 |
|
22: Mariana Gaona Lopez on Life After… Leaving My Home Country: Growing up between Mexico and Australia, and navigating identity and entrepreneurship
|
Oct 01, 2025 |
|
21: Jess Soto-Ramirez on Life After… Breaking Cycles: Healing from generational trauma, finding refuge, and creating change for future generations
|
Sep 24, 2025 |
|
20: Michelle McCarthy on Life After… Having it “All”: Leaving corporate, navigating single motherhood, and building a business in Australia
|
Sep 17, 2025 |
|
19: Life After… Becoming Psychic: Intuition, ghost stories, and spiritual energy
|
Sep 10, 2025 |
|
18: Cortnie Kemp on Life After… Anxiety: Presence, motherhood, and healing through bodywork and breathwork
|
Sep 03, 2025 |
|
17: Lurinda Vollmer on Life After… Denial: Using shadow work to overcome trauma, and confronting the systems that silence women
|
Aug 27, 2025 |
|
16: Jennifer Ginty on Life After… childhood trauma: Reclaiming your voice, healing through group therapy, and creating emotional safety for the next generation
|
Aug 20, 2025 |
|
15: Sophie Spencer on Life After... Feeling Safe in My Own Body: Reclaiming yourself, healing through creativity, and being seen in your full power
|
Aug 13, 2025 |
|
14: Life After… Coming Home to Yourself: Healing generational trauma, reconnecting with family, and redefining what 'home' really means
|
Aug 06, 2025 |
|
13: Michelle Gardiner on Life After… leaving my vision, mission, and purpose: Following your intuition, finding your people, and redefining ‘home’.
|
Jul 30, 2025 |
|
12: Trang Nova on Life After… Bullying: Rewriting your story, finding your voice, and creating a life beyond expectations
|
Jul 23, 2025 |
|
11: Yasmin Hussain on Life After... releasing the weight: Shadow work, breaking cycles and emotional healing for women
|
Jul 16, 2025 |
|
10: Evelyn Lopez Delon on Life After… Corporate: Evelyn’s journey through grief, healing, entrepreneurship, and raising empowered girls
|
Jul 09, 2025 |
|
9: Life After… I left Sunderland: Belonging, community, and finding home after you leave
|
Jul 02, 2025 |
|
8: Justine Stuckings on Life After… Breast Cancer: How Justine turned pain into purpose through mindset, advocacy, and edutainment
|
Jun 25, 2025 |
|
7: Kobe Clarke-Jacobs on Life After.. Chronic Illness: How Kobe navigates chronic illness, quit her dream job, and redefines success through business
|
Jun 18, 2025 |
|
6: Life After… The Right Diagnosis: My journey through pain, misdiagnosis, and healing.
|
Jun 11, 2025 |
|
5: Elisha Tamasi on Life After… Body Shame: Elisha’s journey to confidence, healing & self-love.
|
Jun 04, 2025 |
|
4: Hayleigh Watson on Life After… foster care: Choosing yourself & building a business and life that feels good for you
|
May 28, 2025 |
|
3: Jacqui Maloney on Life After… becoming a digital nomad: How Jacqui navigates the highs and lows of remote life
|
May 21, 2025 |
|
2: Life After… 20 years of being silenced
|
May 21, 2025 |
|
1: Welcome to Life After I Left
|
May 21, 2025 |
|
Life After I Left with Cat Dunn
|
Apr 30, 2025 |