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✨ Welcome to Mama Uprooted
This podcast is a safe space for every mama navigating the messy, beautiful, and ever-evolving journey of motherhood. We dive deep into postpartum truths, mental health, identity shifts, and everything in between.
Whether you’re in the thick of sleepless nights, rediscovering who you are, or just need to hear “you’re not alone”—this is for you.
Each episode offers real talk, heartfelt guidance, and Root Guides to help you stay grounded as you grow. 🌱
You’re not doing it wrong. You’re just being uprooted.
Let’s grow through it—together.
🌿 Sponsored by:
Botanica Modern Market
➤ www.botanicamodernmarket.com
➤ Use code MOMMAUPROOTED for 20% OFF
📍 713 Ashman St Ste 2, Midland, MI | 📞 (989) 486-8711
🫒 Olive Tree People
➤ us.olivetreepeople.com/?referral=emilygalus
🎙 Special Thanks:
To our guest collaborators like Kennedi from MI Journey Therapy Services, LLC, and all the mamas brave enough to share their truth.
Feeling seen starts here.
➤ Learn more at www.mijourney.net
📍 800 Cambridge St, Midland, MI
💌 Want to be featured or share your motherhood journey?
Email us: mommauprooted@gmail.com
| Episode | Date |
|---|---|
|
S2:E9 The Mom Beneath the Overwhelm
|
Jun 29, 2026 |
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S2:E8 Peeling Back the Layers: Identity After Motherhood
|
Jun 28, 2026 |
|
S2:E7 Cesarean Recovery: your healing doesn't end at 6 weeks.
|
Jun 08, 2026 |
|
S2: E6 Feeling Like Yourself Again: Hormone, Energy & Nervous System Support for Moms
|
Apr 20, 2026 |
|
S2: E5 Baby Sleep, Mom Guilt & the Pressure to Get It Right
|
Apr 06, 2026 |
|
S2:4 When Motherhood Opens Old Wounds — and Changes Everything
|
Mar 23, 2026 |
|
S2:E3 After Babies: Why Eating More & Building Muscle May Be the Missing Piece for Moms
|
Mar 02, 2026 |
|
S2:E2 When Life Breaks You Open: Grief, Suicide, and Finding the Courage to Start Again
|
Feb 16, 2026 |
|
S2:E1 From Numbing to Healing: Motherhood, Anxiety, Alcohol & Finding Your Way Back
|
Feb 02, 2026 |
|
Episode 5: "The Truth About Breastfeeding: Messy, Beautiful, and Never Alone"
|
Jul 14, 2025 |
|
S1:E4 “Life Goes On… But I Don’t Feel the Same: Motherhood & the Myth of ‘Back to Normal’”
|
Jun 30, 2025 |
|
Episode 3: “Brick by Brick: The Real Weight of Working Motherhood”
|
Jun 16, 2025 |
|
Episode 2: More Than a Birth Plan: The Real Power of Doula Support
|
Jun 02, 2025 |
|
Episode 1: From Surviving to Reconnecting
|
May 22, 2025 |