Momma Uprooted

By Emily Galus

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Image by Emily Galus

Category: Parenting

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Subscribers: 1
Reviews: 0
Episodes: 14

Description

✨ Welcome to Mama Uprooted
This podcast is a safe space for every mama navigating the messy, beautiful, and ever-evolving journey of motherhood. We dive deep into postpartum truths, mental health, identity shifts, and everything in between.

Whether you’re in the thick of sleepless nights, rediscovering who you are, or just need to hear “you’re not alone”—this is for you.

Each episode offers real talk, heartfelt guidance, and Root Guides to help you stay grounded as you grow. 🌱

You’re not doing it wrong. You’re just being uprooted.
Let’s grow through it—together.

🌿 Sponsored by:
Botanica Modern Market
➤ www.botanicamodernmarket.com
➤ Use code MOMMAUPROOTED for 20% OFF
📍 713 Ashman St Ste 2, Midland, MI | 📞 (989) 486-8711

🫒 Olive Tree People
➤ us.olivetreepeople.com/?referral=emilygalus

🎙 Special Thanks:
To our guest collaborators like Kennedi from MI Journey Therapy Services, LLC, and all the mamas brave enough to share their truth.

Feeling seen starts here.
 ➤ Learn more at www.mijourney.net
📍 800 Cambridge St, Midland, MI

💌 Want to be featured or share your motherhood journey?
 Email us: mommauprooted@gmail.com


Episode Date
S2:E9 The Mom Beneath the Overwhelm
Jun 29, 2026
S2:E8 Peeling Back the Layers: Identity After Motherhood
Jun 28, 2026
S2:E7 Cesarean Recovery: your healing doesn't end at 6 weeks.
Jun 08, 2026
S2: E6 Feeling Like Yourself Again: Hormone, Energy & Nervous System Support for Moms
Apr 20, 2026
S2: E5 Baby Sleep, Mom Guilt & the Pressure to Get It Right
Apr 06, 2026
S2:4 When Motherhood Opens Old Wounds — and Changes Everything
Mar 23, 2026
S2:E3 After Babies: Why Eating More & Building Muscle May Be the Missing Piece for Moms
Mar 02, 2026
S2:E2 When Life Breaks You Open: Grief, Suicide, and Finding the Courage to Start Again
Feb 16, 2026
S2:E1 From Numbing to Healing: Motherhood, Anxiety, Alcohol & Finding Your Way Back
Feb 02, 2026
Episode 5: "The Truth About Breastfeeding: Messy, Beautiful, and Never Alone"
Jul 14, 2025
S1:E4 “Life Goes On… But I Don’t Feel the Same: Motherhood & the Myth of ‘Back to Normal’”
Jun 30, 2025
Episode 3: “Brick by Brick: The Real Weight of Working Motherhood”
Jun 16, 2025
Episode 2: More Than a Birth Plan: The Real Power of Doula Support
Jun 02, 2025
Episode 1: From Surviving to Reconnecting
May 22, 2025