Making Moves Podcast
By Vanja Moves
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Category: Fitness
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Subscribers: 5
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Episodes: 39
Description
This is the Making Moves Podcast hosted by Vanja Moves.
| Episode | Date |
|---|---|
|
Why Chronic Pain Sufferers Aren't Broken, They're Underprepared
|
Mar 27, 2026 |
|
Why Losing Muscle Is More Dangerous Than You Think
|
Mar 20, 2026 |
|
The Truth About Counting Calories (Everyone Gets This Wrong)
|
Mar 13, 2026 |
|
Rewire Your Anxious Brain: From Fear to Fearless Using Neuroscience
|
Mar 06, 2026 |
|
Self-care VS Self-respect
|
Mar 06, 2026 |
|
Your body didn't betray you. You abandoned it.
|
Feb 20, 2026 |
|
Your Nervous System Is Why You Can't Touch Your Toes
|
Feb 13, 2026 |
|
How Type 1 Diabetes Changed His Body & Made Him Stronger| Drew Harrisburg
|
Feb 07, 2026 |
|
Your Secret Weapon for Better Gains Isn’t in the Gym
|
Jan 30, 2026 |
|
6 Lies About Stretching, Aging & Strength (The Truth)
|
Jan 23, 2026 |
|
I Bounce Back From Any Setback in 48 Hours (Here's My Exact Protocol)
|
Jan 03, 2026 |
|
Former Marine with Degenerative Joints Now Does HANDSTANDS (This Changed Everything)
|
Dec 26, 2025 |
|
Why You Wake Up at 3AM (It's Not What You Think)
|
Dec 19, 2025 |
|
Your Doctor Told You the Wrong Thing About Osteoarthritis
|
Dec 12, 2025 |
|
The Death of Play- the reason why your body is broken
|
Dec 05, 2025 |
|
The 7 Longevity Non-Negotiables Most People Ignore Until It’s Too Late
|
Nov 28, 2025 |
|
The Fitness Industry Lied to You
|
Nov 21, 2025 |
|
Rewire Your Nervous System with Movement, Not Mindset
|
Nov 14, 2025 |
|
Fixing Upper Back Pain, Scoliosis & Why Movement Works at Any Age
|
Nov 07, 2025 |
|
Why I Don't Believe in Injury Prevention (And What I Do Instead)
|
Oct 30, 2025 |
|
How to do OMAD correctly (One Meal a Day)
|
Oct 24, 2025 |
|
67 Years Old and Doing Handstands: How Marc Reversed Aging and Found His Inner Joy
|
Oct 17, 2025 |
|
The Secret Japanese Habit That Keeps Them Young
|
Oct 16, 2025 |
|
I Tried Every Fitness “Trend”… This Is What Happened
|
Oct 03, 2025 |
|
10 Tiny Habits That Made Me a Healthier Person
|
Sep 25, 2025 |
|
Why Your Body Feels Older Than It Should… (Fix It Fast)
|
Sep 19, 2025 |
|
How to Train Like a Top 1% Athlete
|
Sep 12, 2025 |
|
How to Actually Become Disciplined in 13 Minutes
|
Sep 07, 2025 |
|
Why Living a Comfortable Life Will Ruin You…
|
Aug 22, 2025 |
|
I Squatted Every Day For 1 Year... Here's What Happened
|
Aug 15, 2025 |
|
The 30-Day Blueprint To Eliminate Body Pain For Good
|
Aug 08, 2025 |
|
If You Have No Time to Exercise... Do This!
|
Aug 01, 2025 |
|
The Fitness Industry Is Ruining Your Health…
|
Jul 25, 2025 |
|
I Ate One Meal a Day For 1 Year… Here’s What Happened
|
Jun 30, 2025 |
|
How Resting Squats Completely Healed My Body
|
Jun 23, 2025 |
|
Mobility Expert Answers Common Questions (Longevity, Injury Prevention, & Healthy Lifestyle)
|
Jun 16, 2025 |
|
The Real Reason You’re Stiff & Broken (Not What You Think)
|
Jun 06, 2025 |
|
Why Your Body Feels Broken (& How To Fix It Naturally)
|
May 30, 2025 |
|
How Movement & Mobility Completely Changed My Life
|
May 23, 2025 |