The Mindful Educator

By Victoria R

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Image by Victoria R

Category: Self-Improvement

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Episodes: 42

Description

Welcome to The Mindful Educator Podcast with Victoria R your go-to space for exploring mindset, education, mum life, mindfulness, health, and more. Whether you’re seeking calm amidst the chaos or bold strategies for transformative shifts, this podcast offers personal wisdom, practical advice, and inspiring conversations to help you build a more balanced, fulfilling life.

As a mum, teacher, mindfulness coach, multi-business owner, and city-turned-country girl, Victoria shares lessons she wishes she’d known sooner while guiding you on a journey of personal growth and meaningful change. Join her and other remarkable women as they share stories, insights, and actionable practices to empower your most intentional way of living.


Episode Date
42. The One Where You Just Do the Thing
May 05, 2026
41. The One About Protecting Our Children (with Kristi McVee)
Apr 28, 2026
40. The One About Stress, Signals & Small Changes That Matter
Apr 21, 2026
39. The One Where We Learn to Use Our Voice
Mar 31, 2026
38. The One Where We Talk Intuition, Spirit & Energy (with Lyndy Jewell)
Mar 24, 2026
37. The One Where We Start Questioning Everything
Mar 17, 2026
36. The One About Sleep and the Nervous System (with Jen of Sleep Thrive Grow)
Mar 10, 2026
35. The One About Getting In The Right Rooms
Mar 03, 2026
34. The One About Victim Mentality vs Radical Responsibility
Feb 24, 2026
33. The One With My Mental Health Story (And Why I'm Sharing It Now)
Feb 17, 2026
32. The One About Raising Thinkers, Not Followers
Feb 10, 2026
31. The One Where We Set Intentions (and Ditch the January Pressure)
Feb 03, 2026
30. The One With The Real Talk About Business (No Fairy Tales Allowed) with Elsa Mitchell
Dec 16, 2025
29. The One Where We Look Back Before Moving Forward
Dec 09, 2025
28. The One About ADHD Parenting (with Susan Hughes)
Dec 02, 2025
27. The One About How Words Create Your World
Nov 25, 2025
26. The One Where We Learn to Breathe Again (with Tash Forbes)
Nov 18, 2025
25. The One About Surviving the Silly Season
Nov 11, 2025
24. The One About Reclaiming Your Body, Boundaries & Better Sex (with Ruby Josif)
Nov 04, 2025
23. The One Where We Talk About The Education System No One Wants to Fix
Oct 28, 2025
22. The One About Empowered Birth and Beyond (with Ash Tomlinson)
Oct 21, 2025
21. The One About Taking Responsibility and Leading with Kindness
Oct 14, 2025
20. The One About Difficult Conversations With Our Kids
Oct 07, 2025
19. The One About Growth Mindset
Sep 30, 2025
18. The One With Coach Carly – Trauma, Change & Healing Through Energy
Sep 23, 2025
17. The One Where Messy Action Beats Perfection
Sep 16, 2025
16. The One Where We Talk About Perimenopause (Without Freaking Out)
Sep 09, 2025
15. The One About Building Habits That Stick
Sep 02, 2025
14. The One Where Life and Business Align
Aug 27, 2025
13. The One Where Time Flies By
Aug 19, 2025
12. The One About Raising Body-Confident Kids
Aug 12, 2025
11. The One Where I Hide the iPad
Aug 05, 2025
10. The One Where You're Thinking About Working With a Coach
Jul 29, 2025
9. The One Where the Body Spoke Louder Than Words
Jul 22, 2025
8. The One Where We Talk About Rest
Jul 15, 2025
7. The One That Helps You Feel Like You Again
Jul 09, 2025
6. The One Where Mindfulness Makes a Comeback
Jul 01, 2025
5. The One With Courtney from Seeking Wilder
Jun 25, 2025
4. The One With the Kmart Book Find
Jun 17, 2025
3. The One With Breanna May
Jun 10, 2025
2. The One After 'That' Reel
Jun 03, 2025
1. The One Where It All Begins
May 25, 2025