Defining Moments with Chris Beattie
By Chris Beattie
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Image by Chris Beattie
Category: Self-Improvement
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Subscribers: 1
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Episodes: 81
Description
Start with curiosity.
Formerly The Bondi Podcast
Episodes available on YouTube, Spotify & Apple Podcasts
Follow us on Instagram and TikTok - @defining_moments_pod
| Episode | Date |
|---|---|
|
Surviving a Near Death Experience | Richie Harkham
|
Jun 29, 2026 |
|
#66 Don't Waste Your Second Chance | Richie Harkham
|
Jun 15, 2026 |
|
These Habits Rebuilt His Confidence | Drew Harrisberg
|
Jun 10, 2026 |
|
#65 His Life Depends On These Habits | Drew Harrisberg
|
May 31, 2026 |
|
My Wedding Day Panic Attack | Perry Howell
|
May 28, 2026 |
|
#64 I Ignored My Gut... And Got Married | Perry Howell
|
May 26, 2026 |
|
Iran Was Nothing Like the News | Fergal Guihen
|
May 23, 2026 |
|
#63 The Cost of Playing It Safe | Fergal Guihen
|
May 17, 2026 |
|
Why You're Not Happy And How To Fix It | Cooper Chapman
|
May 13, 2026 |
|
#62 Why Success Never Feels Like Enough | Cooper Chapman
|
May 09, 2026 |
|
What Happened When I Stopped Overthinking | Matt Ringrose
|
Apr 20, 2026 |
|
#61 What's Really Holding You Back? | Matt Ringrose
|
Apr 11, 2026 |
|
Rebuilding After Defeat | Johnny Fisher
|
Apr 08, 2026 |
|
#60 You Must Embrace Failure | Johnny Fisher
|
Apr 02, 2026 |
|
One Breathwork Session Changed Everything | Eddie Nelson
|
Mar 13, 2026 |
|
#59 Breathwork for Anxiety, Better Sleep & Peak Performance | Eddie Nelson
|
Mar 01, 2026 |
|
The Phone Call That Saved Me | Baz Du Bois
|
Feb 24, 2026 |
|
#58 Comfort Is Making Us Weak | Baz Du Bois
|
Feb 21, 2026 |
|
The Hidden Risks of Fat Loss Drugs | Sally O'Neil
|
Feb 15, 2026 |
|
#57 Fat Loss Drugs and the Future of Nutrition | Sally O'Neil
|
Feb 12, 2026 |
|
Health Without Connection Isn’t Health | Mike Ryan
|
Feb 04, 2026 |
|
#56 100 Days: Sobriety, Wholefoods & Rebuilding Habits | Mike Ryan
|
Feb 01, 2026 |
|
Burnout Is Not Just Being Tired | Georgia May
|
Jan 31, 2026 |
|
#55 The Cost of Hustle Culture | Georgia May
|
Jan 29, 2026 |
|
#54 Terror at Bondi Beach: Rabbi Yossi Friedman Reflects on the Attack on the Jewish Community (4K)
|
Jan 11, 2026 |
|
#53 “I Can’t Feel My Legs”: The Accident That Left Giselle Moor Paralysed & The Comeback (4K)
|
Nov 22, 2025 |
|
#52 Leaving Corporate to Build Your Dream Life: The Ned Wagner Story
|
Nov 15, 2025 |
|
#51 Escaping the Situationship Cycle: Nick Slater on Hookups, Healing & Finding Real Love
|
Nov 08, 2025 |
|
#50 Dad Shot Mum in Front of Me: Rawson Kirkhope on Surviving Domestic Violence & Living with C-PTSD
|
Oct 25, 2025 |
|
#49 From Suicidal Thoughts to The Ironman World Championships: Sam Johnson on Running and Recovery
|
Oct 18, 2025 |
|
#48 Giving Up Alcohol At 27: Faye Louise Hughes On Sobriety, Self-Love & Social Challenges!
|
Oct 11, 2025 |
|
#47 Manifestation To Create Your Dream Life: Sara McNelis’ 4-Step Framework That'll Change Your Life
|
Oct 02, 2025 |
|
#46 Inside Celtic FC: Ben Siegrist on Postecoglou, Rodgers, Blocked Loans & Life Behind Joe Hart
|
Aug 11, 2025 |
|
#45 High-Functioning Alcoholism & Starting Over with Former TV Journalist Talitha Cummins
|
Jul 31, 2025 |
|
#44 Hyrox World Championships: Lockie Clancy On Training, Burnout & The Mental Side Of Racing
|
Jul 19, 2025 |
|
#43 Vedic Astrology Explained: From Corporate Burnout To Cosmic Alignment With Mairead Ball
|
Jul 10, 2025 |
|
#42 Chasing Break Point With Charlie Sutherland: Running Melbourne To Sydney & The 700km Challenge
|
Jun 21, 2025 |
|
#41 The India Episode: Meditation, Wizards, Culture Shocks & Burning Bodies By The River Ganges!
|
Jun 12, 2025 |
|
#40 "I Stole $16.7 Million From My Family’s Business" Simon Feldman on Embezzlement, Jail & Survival
|
May 15, 2025 |
|
#39 "Doctors Hooked Me On Valium At 16!" Michael Cordner’s Battle With Overprescription & Addiction
|
May 10, 2025 |
|
#38 Reclaiming Your True Self: Hannah Cates on Leaving a "Perfect Life", Healing & Finding Purpose
|
May 03, 2025 |
|
#37 Through the Pain Barrier: Hamish Young’s Journey From Suffering In Silence to Self-Acceptance
|
Apr 05, 2025 |
|
#36 Escaping Unfulfillment & Sadness To Building A Life Of Purpose & Wellness With Thomas Malucelli
|
Mar 29, 2025 |
|
#35 Surrogacy’s Unregulated Black Market: Jen McCloy On Outdated Laws & Her Own Surrogate Experience
|
Feb 27, 2025 |
|
#34 Substance Abuse To Sobriety! Trent Knox's Journey & Building The 440 Run Club Community
|
Feb 12, 2025 |
|
#33 How Alfie Robertson Built A Thriving Personal Brand & What It Takes To Master Content Creation!
|
Jan 31, 2025 |
|
#32 Johnny Fisher: Romford Bull Reflects On Controversial Win Against Dave Allen After Saudi Battle!
|
Jan 25, 2025 |
|
#31 Fitness Facts vs. Fiction: How To Optimise Your Training With Coach Dave Marsh
|
Dec 21, 2024 |
|
#30 Punching Through Pain: Olympic Boxer Luke Jackson Opens Up About His Battles Outside The Ring
|
Dec 14, 2024 |
|
#29 Modern Dating And Relationships With Nick Slater - Attachment Styles, Gaslighting And Red Flags!
|
Dec 07, 2024 |
|
#28 The Bondi Boshcast Part II: Big John Returns!
|
Nov 10, 2024 |
|
#27 "It Felt Like I Was Being Held Under A Wave!" From Darkness To Social Connection With Amy Lynch
|
Nov 03, 2024 |
|
#26 Bondi's Carnivore And Collagen Expert - Veronika Larisova, Co-Founder Of Chief Nutrition
|
Oct 27, 2024 |
|
#25 I Quit Alcohol For A Year: The Highs, The Lows And The Lessons Learned. Chris Shares His Story
|
Oct 19, 2024 |
|
#24 The Aquabumps Story: Behind The Lens With Eugene Tan - Bondi's Best Known Beach Photographer
|
Oct 12, 2024 |
|
#23 Behind The Brim with BamBam! Journey From Syndey's Nightclub Scene to Hatting For the Stars.
|
Oct 05, 2024 |
|
#22 Aggressive Cancer Diagnosis When I Was In The Best Physical Condition Of My Life - Govind Sandhu
|
Sep 28, 2024 |
|
#21 Footy Fables With Bryan Fletcher! Rocky The Rooster, State Of Origin & That Grenade Celebration
|
Sep 21, 2024 |
|
#20 Bonded By Trauma! Pili Nemer On Big Brother, Finding Love On The Show & Dealing With Heartbreak
|
Jun 08, 2024 |
|
#19 Bondi's HYROX Hero Off To World Champs! Dom Sheppard On Winning HYROX And Preparing For France
|
Jun 01, 2024 |
|
#18 Strength Beyond Addiction! Bikini Fitness Pro Leticia Lockhart's Journey From Meth Dependency
|
May 19, 2024 |
|
#17 From Heartbreak To Thriving Through The Magic Of Meditation With Sinead Hegarty
|
May 12, 2024 |
|
#16 Sprinting And Setbacks! Katie Williams On The Pressure And Challenges Of Competing At The Top
|
May 04, 2024 |
|
#15 Freediving & Blackouts - Going Deep Into What the Body Is Truly Capable Of With Bella Massey.
|
Apr 13, 2024 |
|
#14 Sally O'Neil: Fit Foodie's Clean Eating Obsession Led To Depression, Hair Loss And No Period
|
Apr 06, 2024 |
|
#13 Sex, Drugs & Brioche Rolls! Bonditony's Journey From Rock N Roll Promoter To Bondi's Burger King
|
Mar 30, 2024 |
|
Bondi Shorts #2 Drone Shark App: "I've Seen Three Or Four Great White Sharks Around Bondi!"
|
Mar 23, 2024 |
|
#12 Alexa Towersey: From Alcoholism to Action. Going Sober And Changing Your Life For the Better.
|
Mar 16, 2024 |
|
#11 The Bondi Boshcast: The Bosher And The Boxer! Big John And Johnny Fisher In Bondi For A Chat.
|
Mar 09, 2024 |
|
#10 Train Your Nervous System To Cope With Stress. Neil O'Sullivan On Using Saunas And Ice Baths.
|
Feb 17, 2024 |
|
#9 Leah Simmons: From Hedonism to Health. How Former DJ Went From Party Girl To Fitness Professional
|
Feb 10, 2024 |
|
Bondi Shorts #1 - Morning Bondi: "I've Had One Of My Pictures Projected Onto Sydney Opera House!"
|
Feb 03, 2024 |
|
#8 Controversial Brain Surgeon Charlie Teo Thrown Out Of Australia After Saving My Life!
|
Jan 27, 2024 |
|
#7 Chasing Olympic Gold! Bronte Campbell On The Olympic Games, Winning Gold And Prepping For Paris
|
Jan 20, 2024 |
|
#6 From The Catwalk To The Ring. Model Turned Pro Boxer Kate McLaren On How Boxing Saved Her Life!
|
Jan 13, 2024 |
|
#5 The 75 Hard Challenge: 75 Days That Changed Alfie Robertson Forever!
|
Dec 16, 2023 |
|
#4 Replacing Anti-Depressants With Breathwork! Rory Warnock On Using The Breathe To Treat Depression
|
Dec 09, 2023 |
|
#3 Turntables To Tranquility! How Vedic Meditation Helped House DJ Overcome Addiction And Depression
|
Dec 02, 2023 |
|
#2 Healing Through Transformational Breathwork: Overcoming Abusive Relationships With Renee Kirkman
|
Nov 25, 2023 |
|
#1 Dad Shot Mum In Front Of Me When I Was 13! Family Trauma To Fitness Triumph With Rawson Kirkhope
|
Nov 19, 2023 |
|
#0 Chris Introduces The Bondi Podcast
|
Nov 12, 2023 |