King Pathways: ADHD Life in Real Time
By Teneka King
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Category: Mental Health
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Episodes: 56
Description
ADHD life as it’s actually happening. I talk about the wins, the mess, and the moments of clarity in between.
I’m Teneka King, ADHD life coach, professional home organizer, and founder of King Pathways. In each short episode, I share honest reflections and practical tools to bring more clarity, calm, and confidence to everyday life, all in 10 minutes or less.
👥 Join the ADHD Life in Real Time Community on Skool:
https://www.skool.com/adhd-life-in-real-time-3174/about
💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com
| Episode | Date |
|---|---|
|
EP 56 - I Still Care
|
Aug 21, 2026 |
|
EP 55 - The Covert Mission
|
Aug 20, 2026 |
|
EP 54 - The Trail You Come Back To
|
Aug 19, 2026 |
|
EP 53 - Tiny Step, Big Momentum
|
Aug 18, 2026 |
|
EP 52 - Maybe the Space Is Enough
|
Aug 17, 2026 |
|
EP 51 - The Unexpected Helper
|
Aug 16, 2026 |
|
EP 50 - Where's Your Treasure?
|
Aug 15, 2026 |
|
EP 49 - But I Spent Money on That
|
Aug 14, 2026 |
|
EP 48 - Creating Space for the Life I Have Now
|
Aug 13, 2026 |
|
EP 47 - Declutter Without Creating an Obstacle Course
|
Aug 12, 2026 |
|
EP 46 - Make It Small Enough for a Win
|
Aug 11, 2026 |
|
EP 45 - Giving Yourself Some Peace Back
|
Aug 10, 2026 |
|
EP 44 - Your Future Self Will Thank You
|
Aug 09, 2026 |
|
EP 43 - The More I Read, the More I See
|
Aug 08, 2026 |
|
EP 42 - Rethinking Old Beliefs
|
Aug 07, 2026 |
|
EP 41 - Becoming More Aware of Time
|
Aug 06, 2026 |
|
EP 40 - The Changes We Don't See Coming
|
Aug 05, 2026 |
|
EP 39 - The Power of Showing Up
|
Aug 04, 2026 |
|
EP 38 - The Seven Types of Rest
|
Aug 03, 2026 |
|
EP 37 - Small Changes, Better Systems
|
Aug 02, 2026 |
|
EP 36 - Trust Before You See
|
Aug 01, 2026 |
|
EP 35 - A Different Perspective
|
Jul 31, 2026 |
|
EP 34 - A Very Unexpected Visitor
|
Jul 30, 2026 |
|
EP 33 - When Getting Started Feels Impossible
|
Jul 29, 2026 |
|
EP 32 - What Helped Me Finally Start
|
Jul 28, 2026 |
|
EP 31 - A Different Kind of Rest
|
Jul 27, 2026 |
|
EP 30 - When Emotions Get Big, Part 2: A Simple Approach for Parents and Caregivers
|
Jul 26, 2026 |
|
EP 29 - A legacy of loving well
|
Jul 25, 2026 |
|
EP 28 - Redefining Success
|
Jul 24, 2026 |
|
EP 27 - Why I Came Back
|
Jul 23, 2026 |
|
EP 26 - You Don’t Have to Hold It All
|
Jul 22, 2026 |
|
EP 25 - The Tiny Spark
|
Jul 21, 2026 |
|
EP 24 - Creating Your Safe Haven
|
Jul 19, 2026 |
|
EP 23 - Observation Comes Before Organization
|
Jul 18, 2026 |
|
EP 22 - Faith, Balance, and Reframing Old Beliefs
|
Dec 13, 2025 |
|
EP 21 - Rethinking Hyperfocus: What It Gives and What It Costs
|
Dec 12, 2025 |
|
EP 20 - When Hyperfocus Takes Over
|
Dec 11, 2025 |
|
EP 19 - Using Social Stories to Prepare Kids for Hard Moments
|
Dec 10, 2025 |
|
EP 18 - Starting Again with One Simple Spark
|
Dec 09, 2025 |
|
EP 17 - Beginning the Journey to a More Peaceful Home
|
Dec 08, 2025 |
|
EP 16 - OASIS: The ADHD-Friendly Organizing System (Part 2)
|
Dec 07, 2025 |
|
EP 15 - Giving Myself Grace When Life Gets Full
|
Dec 06, 2025 |
|
EP 14 - When "Perfect" Becomes the Pause Button
|
Dec 05, 2025 |
|
EP 13 - When Your Body Knows Before Your Mind Does
|
Dec 04, 2025 |
|
EP 12 - When Emotions Get Big: Part 1 - A Simple Approach for Parents and Caregivers
|
Dec 03, 2025 |
|
EP 11 - How Tiny Triumphs Rebuild Momentum After an Emotionally Draining Weekend
|
Dec 02, 2025 |
|
EP 10 - Finding Sanctuary After the Holiday Overwhelm
|
Dec 01, 2025 |
|
EP 09 - OASIS: The ADHD-Friendly Organizing System (Part 1)
|
Nov 30, 2025 |
|
EP 08 - Finding Peace in Uncertain Times
|
Nov 29, 2025 |
|
EP 07 - When Holiday Worries Take Over
|
Nov 28, 2025 |
|
EP 06 - When a “Quick Task” Takes Over Your Day
|
Nov 27, 2025 |
|
EP 05 - A 10-Minute Reset for Upcoming Events
|
Nov 26, 2025 |
|
EP 04 - How I Turned Avoidance Into Action
|
Nov 25, 2025 |
|
EP 03 - Finding Calm in the Chaos
|
Nov 24, 2025 |
|
EP 02 - A Simple Organizing System That Works for Both Adults and Kids
|
Nov 23, 2025 |
|
EP 01 - Momo's Palace: What My Betta Fish Taught Me About Being Ready
|
Nov 21, 2025 |