The Trigger and The Truth
By Tina White
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Image by Tina White
Category: Mental Health
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Subscribers: 2
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Episodes: 27
Description
Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. Whether you seek understanding, closure, or a sense of direction, you're not alone—your healing journey starts here.
| Episode | Date |
|---|---|
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The Receipts Are Real: $2,000 Lamb Chops, the Fake Mentor and What They Don’t Tell You at the “Boss Babe” Retreats
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Jul 13, 2025 |
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DARVO in Real Life: The Power of Truth Part 4: Leading From the Scar, Not the Wound
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Jul 10, 2025 |
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DARVO in Real Life: Rebuilding from the Rubble Part 3: Boundaries, Business, and Becoming Whole Again
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Jul 09, 2025 |
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DARVO in Real Life: The Public Lie vs. The Private Pain-Part 2 of 4: "Living in the Aftermath of DARVO"
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Jul 08, 2025 |
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DARVO in Real Life – Surviving the Silent Battle -Part 1: “The Betrayal Nobody Saw Coming”
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Jul 07, 2025 |
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"Have You Ever Been DARVO’d? The Abuse Tactic Nobody Talks About" Mask Off
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Jul 06, 2025 |
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Carefully Curated Facade: The Mental Health Cost of Performing for Likes and Validation
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Jul 03, 2025 |
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Functional Burnout-"High-Functioning, Low Peace: The Hidden Cost of Survival Mode"
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Jul 02, 2025 |
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Wall Street Broke Me Before It Built Me
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Jul 01, 2025 |
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Truth Serum: Harmony Over Hustle: Design the Life You Actually Want (Day 7)
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Jun 30, 2025 |
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Redefining Family: “Just Because We’re Related Doesn’t Mean We’re Family”
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Jun 29, 2025 |
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Truth Serum: Revenue & Reality: Reset How You Get Paid (Day 6)
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Jun 28, 2025 |
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Truth Serum: Simplify to Amplify: Clean Your Systems, Reset Your Revenue (Day 5)
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Jun 27, 2025 |
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Truth Serum: Clean It Up: Protect Your Energy, Declutter Your Business (Day 4)
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Jun 26, 2025 |
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Truth Serum: Mental Clutter & Energy Leaks: What’s Draining You? (Day 3)
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Jun 25, 2025 |
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Get In Here Y’all, There’s a Shoplifter Among Us
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Jun 25, 2025 |
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Truth Serum: New Month, New Mind: Rewrite the Vision & Clear the Clutter (Day 2)
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Jun 24, 2025 |
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Truth Serum: The Mid-Year Reset – What, Why, and How (Day 1)
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Jun 24, 2025 |
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Go Talk to the Lady: Walking on Eggshells Around People with Multiple Personalities
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Jun 22, 2025 |
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The Avoidant: When Silence Speaks Louder Than Words
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Jun 18, 2025 |
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“An Open Letter to Our Fathers” Father’s Day Tribute | The Trigger and The Truth
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Jun 15, 2025 |
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She Smiled, Then Stabbed Me In The Back: WITH A KNIFE
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Jun 11, 2025 |
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The First Wound Was Silence: A Truth About Trauma and Protection
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Jun 08, 2025 |
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Energy Vampires: Healing from the People Who Leave You Drained
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Jun 04, 2025 |
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Trafficked By Blood: A Road Trip, a Wheel Well, and Betrayal
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Jun 01, 2025 |
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What Happened… Is What Happened
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May 24, 2025 |
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Family Ties, Triggered Lies: My Story of Sibling Betrayal
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May 18, 2025 |