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| Episode | Date |
|---|---|
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Episode 49: The Confidence Comes After You Speak: Donna Riccardo on Finding Your Voice
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Jun 30, 2026 |
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Episode 48:From Fear to Faith: How Nervous System Regulation Helps You Lead, Heal, and Trust Yourself
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Jun 23, 2026 |
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Episode 47: From Reactor to Creator: How to Rewrite Your Self-Talk with Ly Smith
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Jun 16, 2026 |
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Episode 46: Delayed Dreams Are Not Wasted Seasons with Leslie Nelson
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Jun 09, 2026 |
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Episode 45: Money, Mindset, and Your Comeback Season with Lori Curtiss
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May 26, 2026 |
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Episode 44: Divorcing a Toxic Partner: How to Rebuild Your Life and Trust Yourself Again
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May 12, 2026 |
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Episode 43: Your Second Spring: Pleasure, Power, and Renewal with Carla Wainwright
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May 05, 2026 |
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Episode 42: Healing After Loss: How to Move Forward with Strength with Kym Coco
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Apr 28, 2026 |
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Episode 41: Precision Focus: The Shift from Overwhelm to Extraordinary Living with Jenifer Merifield
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Apr 21, 2026 |
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Episode 40: No Shame in a Dollar: A Smarter Way to Think About Money with Andrew Quebbemann
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Apr 14, 2026 |
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Episode 39: When Hair Loss Doesn’t Feel Like Vanity (It Feels Like Losing You) with Jennifer Polly
|
Mar 25, 2026 |
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Episode 38: Your Mind Is Already Creating Your Life: How to Shift the Pattern and See Results with Irena Portnova
|
Mar 17, 2026 |
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Bonus: Tracy Simoneta
|
Mar 11, 2026 |
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Episode 37: Anxiety Is Lying to You: How to Feel Safe, Calm, and Enough Again with Bonnie Brindle
|
Mar 10, 2026 |
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Episode 36: The Intimacy Shift: A Blueprint to Move from Conflict to Lasting Connection with Dan Sneider
|
Mar 03, 2026 |
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Episode 31: From Scaredy Cat to Extreme Courage Coach: Jennie Milton’s Story of Reinvention
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Feb 24, 2026 |
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Episode 35: From Awareness to Embodiment: Designing a Sustainable Comeback with Lulu Agan
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Feb 24, 2026 |
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Episode 34: The Habit Became the Addiction with Kathryn Eipl
|
Feb 17, 2026 |
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Episode 33: Your Brain Was Protecting You: Understanding Trauma, Worth, and Healing with Haley Edwards
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Feb 10, 2026 |
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Episose 32: Stop Pushing Through What’s Breaking You with Jennifer Keable
|
Feb 03, 2026 |
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Episode 30: From Midlife Crisis to Midlife Creation with Caren Paskel
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Jan 20, 2026 |
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Episode 29: From Fear to Forward: Rebuilding Identity in Your Comeback Season with Dr. Tamera White
|
Jan 13, 2026 |
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Episode 28: From Depletion to Renewal: Perimenopause with Lindsey Spivey
|
Jan 06, 2026 |
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Episode 27: From Frazzled to Flourishing: Healing the Roots of Reactive Parenting with Tracy Simonnettas
|
Dec 30, 2025 |
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Episode 26: Building Habits That Last
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Dec 23, 2025 |
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Episode 25: The Holiday Motivation Slump: Small Shifts That Bring You Back
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Dec 19, 2025 |
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Episode 24: Boundaries Without Guilt — Protecting Your Peace
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Dec 18, 2025 |
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Episode 23: The Guilt Hangover (Holiday Comeback Episode 2)
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Dec 03, 2025 |
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Episode 24: Holiday Burnout (Holiday Comeback Episode 3)
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Dec 02, 2025 |
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Episode 22: Breaking the Holiday Binge–Restrict Cycle: Finding Your Intentional Zone
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Nov 18, 2025 |
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Episode 21: Healing the Nervous System: Turning Grief into Growth with Michelle Vaughn
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Nov 11, 2025 |
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Episode 20-You Can: Clarity, Purpose, and the SMILE Formula with Shelley Meche’tte
|
Nov 04, 2025 |
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Episode 19: Quieting the Inner Critic: How to Rewire Self-Sabotage Into Self-Compassion with Mary Crayston
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Oct 28, 2025 |
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Episode 18: Energy, Faith, and Healing: Restoring the Body’s Natural Design with Beth Chisholm
|
Oct 21, 2025 |
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Episode 17: Breaking Free from Toxic Patterns with Darla Ridilla
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Oct 14, 2025 |
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Episode 16: Purposeful Pivot with Kellie Grutko
|
Oct 07, 2025 |
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Episode 15: What’s Eating You? Forgiveness, Hormones & the “Inner Genie” with Hanna Kok
|
Oct 02, 2025 |
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Episode 14-Training Smarter: Execution, Recovery, and Lifestyle for Lasting Results
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Sep 16, 2025 |
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Episode 13-Sleep: The Real Foundation of Your Comeback (with Morgan Adams)
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Sep 09, 2025 |
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The Episode 12-The Evolving Self: How to Grieve, Grow, and Rediscover Who You Are with Amy Haydak
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Sep 02, 2025 |
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Episode 11: Your Inner Foundation: Worth, Esteem, Confidence & Love That Transforms
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Aug 19, 2025 |
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Episode 10: Your Mindset in Menopause Matters-With Shazia Warsi
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Aug 12, 2025 |
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Episode 9: Finding Your Purpose (Part 1 of 3)
|
Aug 05, 2025 |
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Episode 8: Inflammation & Menopause – What Your Body’s Been Trying to Tell You with Guest, Tricia Brady
|
Jul 29, 2025 |
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Episode 7: Meal Plans vs. Mental Plans – Why Nutrition Isn’t Just About the Plate
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Jul 22, 2025 |
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Episode 6: Reclaiming Your Intuition Through Breathwork with Rikki
|
Jul 15, 2025 |
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Episode 5: The Becoming Zone – Finding Strength in the Messy Middle
|
Jul 08, 2025 |
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Your Comeback Starts in Your Nervous System
|
Jun 17, 2025 |
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Your Summer Comeback — Anchor Habits That Keep You Grounded
|
Jun 10, 2025 |
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Summer Self-Sabotage: Why We Fall Off Plan During Summer Months
|
Jun 10, 2025 |
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Your Rock Bottom Isn't the End
|
May 28, 2025 |