The Simple Steps Wellness Podcast

By Samantha Leigh

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Image by Samantha Leigh

Category: Health & Fitness

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Episodes: 11

Description

Welcome to The Simple Steps Wellness Podcast This show is your down-to-earth space for honest wellness talk that fits real life. Whether it’s physical health, emotional well-being, spiritual growth, or financial balance, Samantha brings a warm and approachable voice to help you thrive — without the overwhelm. Through solo episodes, guest interviews, and community conversations, you’ll find relatable stories, practical tips, and encouragement for your wellness journey — one simple step at a time. New episodes drop weekly. Grab your tea or take a walk — and let’s make wellness doable, together.

Episode Date
When the Excitement Wears Off
Jun 15, 2026
Building Safety Before Consistency
Jun 01, 2026
Why Small Steps Matter More Than Motivation
Mar 02, 2026
Creating a Safe Environment for Lasting Change
Feb 16, 2026
Coaching Myself – The 12-Week Kickoff
Feb 02, 2026
Small Steps Matter: Let’s Talk Wellness One Day at a Time
Aug 31, 2025
Power of Routine
Aug 25, 2025
When the Week Feels Heavy (Still Showing Up)
Jul 28, 2025
Finding my Rhythm
Jul 21, 2025
Why I'm Choosing a Simple Summer Wellness Focus
Jun 09, 2025
Welcome to The Simple Steps Wellness Podcast
May 26, 2025