Insights with Us
By Anastasia Soroka
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Image by Anastasia Soroka
Category: Mental Health
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Episodes: 75
Description
A podcast geared towards creating insight through conversations about the human experience. Get curious with us as we dive deep and get a little uncomfortable.
New episodes every other Thursday.
Instagram: @insightswithuspodcast
New episodes every other Thursday.
Instagram: @insightswithuspodcast
| Episode | Date |
|---|---|
|
E74 Fan Questions Part 5
|
Nov 05, 2026 |
|
E73 Our Cozy Healing Era with Author Adison Black
|
Oct 22, 2026 |
|
E72 Radical Acceptance and Neurodivergency with Adriana Alternative
|
Oct 08, 2026 |
|
E71 Finding Strength with Chronic Illness | Amanda Kunzinger
|
Sep 24, 2026 |
|
E70 ama Relationships
|
Sep 10, 2026 |
|
E69 Spells and Shadows with Barbara Latinka
|
Aug 27, 2026 |
|
E68 ama Perfectionism and Flexibility
|
Aug 13, 2026 |
|
E67 Hormones with Dr. Damijey
|
Jul 30, 2026 |
|
E66 Mother Creators with Sophia McGovern
|
Jul 16, 2026 |
|
E65 AMA Boundaries, Depth, and Self Love in Relationships
|
Jul 02, 2026 |
|
E64 Out of the Darkness and Into the Light with Nicole Breit
|
Jun 18, 2026 |
|
E63 Inner Healing with Hannah Davis
|
Jun 04, 2026 |
|
E62 AMA Interpersonal Dynamics and Emotional Regulation
|
May 21, 2026 |
|
E61 NextTherapist with Stephanie Sonntag
|
May 07, 2026 |
|
E60 The Whole Picture of Health
|
Apr 23, 2026 |
|
E59 Say Yes to Life with Ginny MacColl
|
Apr 09, 2026 |
|
E58 Conversations with Pillow Talk Authors
|
Mar 26, 2026 |
|
E57 Cycle Sync Your Business with Renae Fieck
|
Mar 12, 2026 |
|
E56 Long Term Goals: Patience and Purpose
|
Feb 26, 2026 |
|
E55 Pillow Talk with Heather Hendrie
|
Feb 12, 2026 |
|
E54 New Year, New Shadows
|
Jan 29, 2026 |
|
E53 Neuroqueering with Brittaney Latta
|
Jan 16, 2026 |
|
E52 The Great Life Experiment with Maria Scarpello
|
Dec 18, 2025 |
|
E51 Boundaries 101
|
Dec 04, 2025 |
|
E50 Authentic Living with Stefani
|
Nov 20, 2025 |
|
E49 It Takes a Village
|
Nov 06, 2025 |
|
E48 Overcoming Obstacles with Clayton Jay Reeves
|
Oct 23, 2025 |
|
E47 The Real Self Care Practice
|
Oct 09, 2025 |
|
E46 Releasing Tension with Dr. Seher
|
Sep 25, 2025 |
|
E45 Emotional Labor and Mindful Monogamy
|
Sep 11, 2025 |
|
E44 From Chaos to Calm with Rachel at The Sensitive Space
|
Aug 28, 2025 |
|
E43 Manifesting My New Mission for IWU
|
Aug 14, 2025 |
|
E42 The Break Up Roller Coaster with Sadie
|
Jul 31, 2025 |
|
E41 Values as a Roadmap
|
Jul 17, 2025 |
|
E40 Representation Can Help You
|
Jul 03, 2025 |
|
E39 Building Safety and Community with Julia Viani
|
Jun 19, 2025 |
|
E38 Accessing Our Intuition with Gwyneth Flack
|
Jun 05, 2025 |
|
E37 Amandasmildtakes Takes on Panic
|
May 22, 2025 |
|
E36 Acceptance
|
May 08, 2025 |
|
E35 Seasons of Life with Faye Maguire
|
Apr 24, 2025 |
|
E34 Listening to your body
|
Apr 10, 2025 |
|
E33 What is Trauma with Amanda Ng
|
Mar 27, 2025 |
|
E32 Conflict in Relationships
|
Mar 13, 2025 |
|
E31 Emotional Attunement and Coregulation with William O'Connor
|
Feb 27, 2025 |
|
E30 Change Sucks - Here's How I Navigate It
|
Feb 13, 2025 |
|
S2E29 Gratitude with Mr. Gathercole
|
Jan 30, 2025 |
|
S2E28 Authenticity
|
Jan 16, 2025 |
|
S1E27 Awfully Hilarious with Heather Hendrie
|
Jan 02, 2025 |
|
S1E26 Finding Freedom with Krisa Gonna L'Whor
|
Dec 12, 2024 |
|
S1E25 Friendship Part 2: Trust and Vulnerability
|
Nov 28, 2024 |
|
S1E24 Why Are We So Separate?
|
Nov 14, 2024 |
|
S1E23 Friendship Part 1: Being Your True Self
|
Oct 31, 2024 |
|
S1E22 Identities Upon Identities
|
Oct 17, 2024 |
|
S1E21 Perks of Being Child Free with Rae
|
Oct 03, 2024 |
|
S1E20 Try Getting to Know a Part of You
|
Sep 19, 2024 |
|
S1E19 Authenticity and Art with Steffie Notion
|
Sep 05, 2024 |
|
S1E18 The Purpose of Emotion
|
Aug 22, 2024 |
|
S1E17 The Evolution of Emotional Intelligence with Sadie
|
Aug 08, 2024 |
|
S1E16 Sounds Meditation to Get Out of Your Head
|
Jul 25, 2024 |
|
S1E15 Identifying Feelings with Women in STEM
|
Jul 11, 2024 |
|
S1E14 Parts Work with the Nerdy Part of Me
|
Jun 27, 2024 |
|
S1E13 Anticipatory Grief, Rejection Sensitivity, and Parts Work
|
Jun 13, 2024 |
|
S1E12 Part 2 Understanding the Breath
|
May 30, 2024 |
|
S1 E 11 Building a Functional Body with Brandon Le Burkien
|
May 16, 2024 |
|
S1E10 The Ins and Outs of Suicide Prevention
|
May 02, 2024 |
|
S1E9 Living My Wildest Dreams with Rae
|
Apr 25, 2024 |
|
S1E8 Somatic Shaping Exercise
|
Apr 11, 2024 |
|
S1E7 The Mind Body Connection with Dr TJ and Elliott
|
Mar 28, 2024 |
|
S1E6 Manifesting Mindful Masculinity
|
Mar 14, 2024 |
|
S1E5 Insights into Therapy
|
Feb 29, 2024 |
|
S1E4 Understanding the Breath
|
Feb 15, 2024 |
|
S1E3 What is Insight?
|
Feb 01, 2024 |
|
S1E2 Finding Your Inner Voice with Sadie
|
Jan 18, 2024 |
|
S1E1 Who is Anastasia?
|
Jan 04, 2024 |
|
Insights with Us Introduction
|
Dec 18, 2023 |