Mormon to Muse
By Kristin Martineau
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Category: Personal Journals
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Episodes: 54
Description
You didn't lose your faith. You found out something true — and now you're figuring out who you are on the other side.
Mormon to Muse is a podcast for women navigating life after the Mormon church — the faith transition grief nobody prepares you for, the identity loss that comes with leaving a high-control religious system, and the slow, honest work of reclaiming yourself.
Each week I explore what it means to find yourself again after the Mormon church — through creative practice, life coaching tools, and the kind of honest conversation you can't have at Sunday dinner
If you've spent years being everything for everyone else and you're only now starting to wonder who you actually are — you're in exactly the right place.
Start with: "You Were Never Just a Calling."
| Episode | Date |
|---|---|
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The Midlife Trifecta: When Faith Identity and Body Shift All at Once
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May 31, 2026 |
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You Were Never Unworthy: How Unconditional Positive Regard Heals the Damage of Mormon Worthiness Culture
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May 24, 2026 |
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You Can Trust Your Feelings Again: Emotional Literacy, Embodiment, and Self-Trust After Faith Transition
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May 17, 2026 |
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The Sinfulness of Selfhood: Why Differentiation Feels Dangerous After Mormonism
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May 10, 2026 |
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Why You Can't Say No: How the Mormon Church Hijacks Consent
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May 03, 2026 |
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You Know More Than You Think: Rebuilding Self-Trust and Inner Authority After the Mormon Church
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Apr 26, 2026 |
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The Loop — How High-Control Religion Uses Shame to Keep You Coming Back
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Apr 19, 2026 |
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Beyond the Rulebook: How to Build a Values-Driven Life After the Mormon Church
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Apr 12, 2026 |
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After Mormonism: How to Rebuild Your Identity When You Don't Know Who You Are Anymore
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Apr 05, 2026 |
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Fron Obedience to Inner Authority: How to Start Living Self Directed After Mormonism
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Mar 29, 2026 |
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Why Leaving Feels Like Dying - Understanding Faith Transition Grief
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Mar 22, 2026 |
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You Were Never Just a Calling — Identity Loss and Self-Reclamation After the Mormon Church
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Mar 15, 2026 |
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What Your Resentment Is Trying to Tell You — Anger and Healing in Faith Transition
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Mar 08, 2026 |
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Parenting Without Panic — Raising Kids After Leaving the Mormon Church
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Mar 01, 2026 |
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40- The Truth About Awakening — Why Healing Doesn’t Make You Feel Better (and Why It’s Still Worth It)
|
Feb 22, 2026 |
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The Gift of Doubt — Why Questioning Everything Is the Beginning of Knowing Yourself
|
Feb 15, 2026 |
|
Reclaiming Flow — How Women Rediscover Themselves Through Creativity After Mormonism
|
Feb 08, 2026 |
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Why Traditional Spirituality Doesn't Work for Women After Faith Transition — And What Does
|
Feb 01, 2026 |
|
Audacity Over Permission — Reclaiming the Right to Take Up Space After the Church
|
Jan 25, 2026 |
|
Creating During Chaos — Why Your Creative Practice Matters Most When Life Falls Apart
|
Jan 18, 2026 |
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Why Self Care Isn't Working — Reclaiming Real Rest After High-Control Religion
|
Jan 11, 2026 |
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Goals Without Overwhelm — How to Move Forward When You're Still in the Middle of Everything
|
Jan 04, 2026 |
|
What a Better Life After Mormonism Actually Looks Like
|
Dec 28, 2025 |
|
Why Everyone Quits — The Four Stages of Learning and Faith Transition
|
Dec 21, 2025 |
|
The Cost of Distraction — Why Women in Faith Transition Stay Busy to Avoid Feeling
|
Dec 14, 2025 |
|
Abundance as Rebellion — Reclaiming Prosperity After a Scarcity-Based Religion
|
Dec 07, 2025 |
|
Holidays After Mormonism — Reclaiming Meaning When the Traditions Don't Fit Anymore
|
Nov 30, 2025 |
|
The Psychology of Internalized Constraint — Why You Still Follow the Rules After Leaving
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Nov 23, 2025 |
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Why Myth Matters — Recovering Your Story After High-Demand Religious Systems
|
Nov 16, 2025 |
|
Learning to Trust Yourself — Reclaiming Intuition After High-Control Religion
|
Nov 09, 2025 |
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Anxiety After Faith Transition — What Your Nervous System Is Trying to Tell You
|
Nov 02, 2025 |
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It's Not Too Late — Reclaiming Your Life After Leaving the Mormon Church
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Oct 26, 2025 |
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Creating vs. Consuming — Why Making Things Matters for Women in Faith Transition
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Oct 19, 2025 |
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Reclaiming Desire — Learning to Want Things Again After Mormonism
|
Oct 12, 2025 |
|
Confidence After the Church — How to Trust Yourself When You Were Taught Not To
|
Oct 05, 2025 |
|
Stressed or Inspired — How to Use Stress Wisely During Faith Transition
|
Sep 28, 2025 |
|
9 Reasons I Love Being Wrong — Embracing Uncertainty After Leaving the Mormon Church
|
Sep 21, 2025 |
|
Us vs. Them — The Insider-Outsider Dynamic in High-Control Religious Systems
|
Sep 14, 2025 |
|
Breaking the Legacy of Suffering — Generational Patterns in Mormon Families
|
Sep 07, 2025 |
|
Redefining Connection — How Faith Transition Reshapes Relationships and Community
|
Aug 31, 2025 |
|
Leaving vs. Deconstructing — How to Tell the Difference and Why It Matters
|
Aug 24, 2025 |
|
The Art of Moving Forward — How to Rebuild Your Life After Leaving the Mormon Church
|
Aug 17, 2025 |
|
Pain, Power, and the Art of Allowing Emotion — Emotional Healing After Faith Transition
|
Aug 09, 2025 |
|
Why You Feel Emotionally Stuck — Identity and Emotional Development After High-Control Religion
|
Aug 03, 2025 |
|
Why You Aren't Making Progress — And What to Do About It After Leaving the Church
|
Jul 27, 2025 |
|
The Self Coaching Model — A Life Coaching Tool for Women in Faith Transition
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Jul 20, 2025 |
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Self Discovery After Mormonism — Who Are You Outside the Church? Part Two
|
Jul 13, 2025 |
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Self Discovery After Mormonism — Who Are You Outside the Church? Part One
|
Jul 06, 2025 |
|
Waking Up to Control — Recognizing High-Control Religion From the Inside
|
Jun 29, 2025 |
|
How to Know What's True — Rebuilding Your Sense of Reality After the Mormon Church
|
Jun 22, 2025 |
|
9 Questions to Ask Yourself After Leaving Mormonism
|
Jun 15, 2025 |
|
There's Nothing Wrong with You - Understanding the Stages of Faith Transition
|
Jun 03, 2025 |
|
Mormon to Muse — My Story of Leaving the Church and Finding Creative Healing
|
Jun 03, 2025 |
|
Arrested Development - How High-Control Religion Keeps Women Emotionally Stuck
|
Jun 03, 2025 |