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The Nutrition & Wellness Guy Podcast helps you live better with real, relatable tips on mindset, moderation and movement. Hosted by Chef D, each episode brings healthy-ish habits, inspiration and energy to your wellness journey.
| Episode | Date |
|---|---|
|
Coach’s Corner: Thyroid Health & Balance Reset EP 34
|
Nov 07, 2025 |
|
Coach’s Corner: Respiratory Health & The Power of Breath - EP 32
|
Nov 07, 2025 |
|
Thyroid Health Reset: Balance Your Body’s Rhythm - EP 33
|
Oct 24, 2025 |
|
Lymphatic Health Reset: Clear Your Body’s Hidden Highway - EP 29
|
Oct 10, 2025 |
|
Mitochondria Reset: Unlocking Your Body’s Energy - EP 27
|
Oct 03, 2025 |
|
Colon Health Reset: Your Gut’s Silent Guardian EP 23
|
Sep 18, 2025 |
|
Eye Health Reset: Protecting Your Vision EP 21
|
Sep 11, 2025 |
|
Coach’s Corner with Dr. Dopamine: The Truth About Hair Health EP 20
|
Sep 07, 2025 |
|
Hair Health: Repair & Growth from the Inside-Out EP 19
|
Sep 05, 2025 |
|
Coach's Corner EP 18: Cholesterol Health Deep Dive w/ Dr. Dawson
|
Aug 31, 2025 |
|
Cholesterol Reset: Balance the Numbers Naturally - EP 17
|
Aug 29, 2025 |
|
Blood Sugar Health 101: Balance, Energy, and Prevention EP 16 (Coach's Corner)
|
Aug 24, 2025 |
|
Blood Sugar Health Basics - EP 15
|
Aug 22, 2025 |
|
EP 14 Coach's Corner: Menopause Health Deep Dive w/ Bernadette Holder
|
Aug 16, 2025 |
|
Menopause Health: Red Flags, MicroHabits & Foods - EP 13
|
Aug 14, 2025 |
|
Build Muscle Without the Burnout - EP 11
|
Aug 08, 2025 |
|
EP 10 Coach's Corner with Mindy Kaya (Fertility Health)
|
Aug 01, 2025 |
|
Fertility Boosting Made Simple - EP 09
|
Jul 31, 2025 |
|
"Burnout Starts with Your Adrenals" - EP 08
|
Jul 26, 2025 |
|
"Protect Your Heart Now" - EP 07
|
Jul 19, 2025 |
|
"Year-Round Immune Support" - EP 06
|
Jul 11, 2025 |
|
"Shield Your Immune Health" - EP 05
|
Jul 04, 2025 |
|
“Fix Your Sleep Naturally” EP 04
|
Jun 27, 2025 |
|
"Gut Runs the Show" - EP 03
|
Jun 21, 2025 |
|
"Protect Your Liver Daily" - EP 02
|
Jun 13, 2025 |
|
Kidney Health Wake-Up Call [EP 01]
|
Jun 07, 2025 |
|
Episode 0 – Welcome to the 'healthy-ish' Way
|
May 31, 2025 |