Soul and Soma Podcast
By Verena Borell
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Image by Verena Borell
Category: Spirituality
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Episodes: 32
Description
The Soul & Soma podcast is for intuitive, sensitive people who want to liberate themselves from unnatural conditioning, return to their True Self and create their full-body-yes-life... in a gentle way and through astrology and somatics! I, Verena Borell, am your podcast host, guide and fellow explorer on your journey of awakening IN your body and bravely following your soul’s calling. Tune in to get visionary perspectives and simple somatic practices for softening into self-liberation and reclaiming your power!
Visit https://www.verenaborell.com/podcast for more!
| Episode | Date |
|---|---|
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31: 🎨 Art as a bridge to your body – with Pascale Côté
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Jul 18, 2026 |
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30: 🌹 How to honor the Goddess within and release (body) shame – with Kathleen Joan
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Jun 24, 2026 |
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29: 🧒🏻 The inner child as your guide to self-connection – with Natasha Levinger
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Jun 16, 2026 |
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28: 💔 How to (re)connect with all of your (body) parts and find integration within fragmentation
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Jun 02, 2026 |
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27: 🧘🏽♀️ No bad vibes…? How to feel it all and guide yourself through challenging emotions
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May 27, 2026 |
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26:🪞Mirror Mirror…? Why Your Self-Image And Self-Worth Are Ready For An Update!
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Apr 13, 2026 |
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25: 👂🏽Do (Not) Listen To Your Body…!? How To Follow Your Truth (And Not Your Fear)
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Feb 25, 2026 |
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24: 🪐 How To Use Spiritual Tools With Integrity And Why I Stopped Talking Much About Astrology
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Feb 04, 2026 |
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23: ❤️🩹 Do We Need (Chronic) Illness to Live Like A Human And Not A Machine?
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Jan 27, 2026 |
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22: 🙏🏽 It’s Okay To NOT Have A Plan! Softening Into The Energies Of 2026
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Jan 16, 2026 |
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21: 🌳 Stay Grounded But Not Stuck – with Blaize Hall
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Jan 13, 2026 |
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20: 👁️ Shit Show Or Magical Portal…? Honest Reflections On 2025 And Visions For The Future
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Dec 17, 2025 |
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19: 🌀 Start Your Cyclical R-Evolution – with Lisa Jara
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Dec 04, 2025 |
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18: 🤳🏼Love Your Body And Leave Instagram! The Sacredness Of (Your) Attention – with Amelia Hruby
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Nov 20, 2025 |
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17: 🚨 How To Find Regulation In Challenging Situations? 3 Simple Emergency Tips
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Nov 06, 2025 |
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16: ☯️ How To Embody And Balance The Feminine & Masculine – with Lia Mladenova
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Oct 16, 2025 |
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15: 🎶 Is Healing Just A Matter Of The Right Frequency? The Power Of Sound – with Sandra Piske
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Oct 02, 2025 |
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14: ⏰ Procrastination Or Divine Timing? Let’s Befriend And Unshame Your Inner Procrastinator
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Sep 18, 2025 |
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13: 💔 Setting Boundaries – How To Deal With The NOT So Nice Reactions Of Your Counterpart
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Sep 11, 2025 |
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12: ⚔️ Feeling Co-DYS-regulated? How To Create Supportive Surroundings For Yourself (In An Insane World)
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Sep 04, 2025 |
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11: 🙀 When Rest Feels Stressful – 3 Tips To Unlearn Toxic Productivity
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Aug 28, 2025 |
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10: 💫 The Messiness And Magic Of Being A Human (And A Mother) – with Jaime Goldstein
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Jul 24, 2025 |
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9: 🤲🏼 Constantly Over-giving? Why Your Body Might Block You From Receiving + My Best Tips To Change That
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Jul 17, 2025 |
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8: 🤷🏻♀️ Dissolution Without Solution…? How to Consciously Navigate through Chaos
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Jul 10, 2025 |
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7: 🌊 Embodied Wisdom from The Ocean – with Maryn Green
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Jul 03, 2025 |
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6: 🌹 How To Birth Your Heart's Offers And Unblock Your Creator Power (As A Woman)
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Jun 26, 2025 |
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5: 🎨 Bring Color to Your Life! The Healing Power of Painting – with Melissa McConnell
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Jun 19, 2025 |
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4: 🐦 (Re)Activate Your Voice! Without Overriding Your Fears
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Jun 12, 2025 |
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3: ⚓️ Safety First..?! Why Quantum Leaps Can Set You Back
|
Jun 06, 2025 |
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2: 👀 More Embodiment More Problems…? An Honest, Astro-Somatic View On Embodiment
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Jun 04, 2025 |
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1: 🦋 How To Embody Your True Self with Evolutionary Astrology and Somatic Experiencing©
|
Jun 02, 2025 |
|
🔑 Welcome to the Soul and Soma Podcast!
|
May 30, 2025 |