Centered Latina
By Rosario Barrera
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Image by Rosario Barrera
Category: Careers
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Episodes: 21
Description
Centered Latina is a podcast for women who are building lives with intention, not permission. Rooted in culture and guided by authenticity, this space explores what it really means to define success on your own terms—whether that looks like peace, power, purpose, or all three. Through honest conversations, reflections, and real-life lessons, we talk self-trust, identity, growth, and alignment. For the unbothered, self-made Latina who is becoming her most centered self.
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| Episode | Date |
|---|---|
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EP19: Child Free Latinas
|
May 05, 2026 |
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EP18: Muscle, Mindset and Midnight Shifts ft. Tatyana Franco
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Apr 20, 2026 |
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EP17: People Don't Have to Like You & You Don't Have to Care
|
Apr 06, 2026 |
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EP16: Self Funded Soft Life
|
Mar 09, 2026 |
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EP15: Core Strength & Cultura ft. Lizlates
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Feb 16, 2026 |
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EP14: From Survival to Sensation: Somatic Healing Through a Latina Lens Ft. Pleasure Fwrd
|
Feb 02, 2026 |
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EP13: You Are Your Ancestors Answered Prayers
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Jan 19, 2026 |
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Bonus: Celebrating, Reflecting, and Announcements
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Nov 26, 2025 |
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EP12: The Strength of La Primera Hija
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Nov 17, 2025 |
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EP11: Becoming La Bichota: A Self-Love Story
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Nov 03, 2025 |
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EP10: Beauty & Business: How a Latina Esthetician Built Her Pink Collar Career
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Oct 20, 2025 |
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EP9: Becoming a Latina 9-5 Baddie
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Oct 06, 2025 |
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EP8: Calladita NO Te Ves Más Bonita
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Sep 22, 2025 |
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EP7: The Cost of Being La Más Chingona
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Sep 08, 2025 |
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EP6: Healing Your Inner Niña
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Aug 25, 2025 |
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Ep:5 Breaking Barriers in Scrubs: The Voice of a Latina Physician Assistant ft Limariz Rebolledo
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Aug 11, 2025 |
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Ep4: Self Care is NOT Selfish
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Jul 28, 2025 |
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Ep:3 Marianismo
|
Jul 14, 2025 |
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Ep2: Overcoming Good Girl Syndrome
|
Jun 30, 2025 |
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Ep1: The Becoming of Centered Latina
|
Jun 16, 2025 |
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Centered Latina Trailer
|
Jun 01, 2025 |