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| Episode | Date |
|---|---|
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Episode 14: The Arrival of Discretion – When Presence Replaces Panic
|
Jun 17, 2025 |
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Episode 13: “The Moment That Defined Me” (How Quiet Decisions Shape Who We Become)
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Jun 13, 2025 |
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Episode 12: The Wall We Built: Why Emotional Control Isn’t Supposed to Mean Silence
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Jun 10, 2025 |
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Episode 11: Know Who You Are: Holding Your Identity Through Pressure, Inside and Out
|
Jun 09, 2025 |
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Episode 10: The Pause Before the Push: Why Slowing Down Prevents Blowups
|
Jun 08, 2025 |
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Episode 9: Expectations Over Orders: The Inmate Who Taught Me How to Lead
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Jun 08, 2025 |
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Episode 8: A Month of Kindness: The Power of Presence in a Place Built on Survival
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Jun 07, 2025 |
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Episode 7: Life Isn’t Always About Winning or Losing – Letting Go of the Scoreboard to Protect What Matters
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Jun 05, 2025 |
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Episode 6: The Quiet Exit – When People Leave Without Leaving
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Jun 04, 2025 |
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EPISODE 5: When Helping Turns Into Control: Letting Go Without Letting Down
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Jun 02, 2025 |
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Episode 4: When No Starts to Mean Maybe: Standing Your Ground in a World of Justifications
|
Jun 01, 2025 |
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Episode 3: Watch What You Normalize
|
May 31, 2025 |
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Episode 2 – Numb or Done: When the Job Steals Your Feelings
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May 30, 2025 |
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Episode 1 – Guilt Games: When Accountability Feels Like Betrayal
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May 29, 2025 |