Healing Mindset
By Healthy Mind By Avik ™
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Category: Mental Health
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Episodes: 191
Description
The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.
| Episode | Date |
|---|---|
|
Changing Your Inner Story: Stephanie McAllister on Self-Talk, Self-Worth, and Lasting Mindset Shifts
|
Aug 05, 2026 |
|
Healing Begins From the Inside Out, with Arnold Beekes
|
Aug 03, 2026 |
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Healing Is Not Fixing: Trusting Your Intuition Through Change, With Jennifer Halls
|
Aug 01, 2026 |
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Peg O'Connor on Philosophy, Regret, and the Path to Recovery
|
Jul 31, 2026 |
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Turning Toward Your Pain Instead of Running From It, Doug Red Hail Pineda
|
Jul 30, 2026 |
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Healing Mindset Explained: Progress, Not Perfection, with Wahida Mohamed
|
Jul 29, 2026 |
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Sobriety, Faith and 2,200 Miles: Rand Timmerman on Transformation One Step at a Time
|
Jul 24, 2026 |
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Emotional Regulation and the Self-Driving Brain: Alan Bodnar on Rewiring Automatic Responses
|
Jul 23, 2026 |
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Nervous System Regulation and Sustainable Performance with Dr. Brian Paris
|
Jul 22, 2026 |
|
How to Live Less Toxic Without the Overwhelm: Where to Start with Amy Hartshorn
|
Jul 21, 2026 |
|
Supporting Student Athletes: Why Recovery Is Not Weakness with Dr. Kindra Ingram
|
Jul 20, 2026 |
|
Why Every Man Should Be in a Men's Group, with Jason Lange
|
Jul 19, 2026 |
|
Chronic Pain That Won't Quit: Why Surgery Isn't the Only Answer for Endometriosis, with Heather Yoshimura
|
Jul 18, 2026 |
|
Ketamine Therapy for Treatment-Resistant Conditions: Dr. Aubrey Verdun on Safety and Hope
|
Jul 17, 2026 |
|
Healing the Healer's Mindset: Joel Polley on Caregiving Without Losing Yourself
|
Jul 16, 2026 |
|
The Healing Mindset: Ellen Albertson on Choosing Self-Compassion Over Self-Criticism
|
Jul 15, 2026 |
|
Healing the Success Wound: Tomide Akinola on Fulfillment vs Achievement
|
Jul 14, 2026 |
|
Changing Limiting Beliefs: Navy Chaplain Dr. Larry Brant on Moral Injury Healing
|
Jul 13, 2026 |
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The Healing Mindset: How Belief Shapes Healing with Dr. Roopa Chari
|
Jul 12, 2026 |
|
A Healed Mind is a Connected One: Dr. Will Tuttle on Compassion, Consciousness and Healing From the Inside Out
|
Jul 11, 2026 |
|
Befriending the Body Through Midlife Change and Self-Worth with Alison Bladh
|
Jul 10, 2026 |
|
Turning Your Healing Journey Into a Way of Living: Anu Verma on Trauma, Belief Work and Coming Home to Yourself
|
Jul 09, 2026 |
|
Releasing Subconscious Patterns for Inner Peace: The Four Phases of Emotional Imprinting | Deepak Chari
|
Jul 08, 2026 |
|
Rewriting the Beliefs That Quietly Run Your Life with Dr. Noushin Hart
|
Jul 07, 2026 |
|
Finding Joy: Ted Kopecko on Building a Healing Mindset One Small Choice at a Time
|
Jul 06, 2026 |
|
Keeping the Patient at the Center: A Surgeon's Healing Mindset with Arnon Krongrad
|
Jul 05, 2026 |
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Hormone Health and the Mindset That Lets Healing Happen, With Dr. Jeffrey Brown
|
Jul 04, 2026 |
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From Coping to Healing: Rebuilding Identity After Divorce With Fabian Cousley
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Jul 03, 2026 |
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Rebuilding Hope After Life Breaks You: Recovery and Discipline With Fernando Ruiz
|
Jul 02, 2026 |
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Healing the Healer: Why Nurses and Caregivers Burn Out with Robert Wingo
|
Jul 01, 2026 |
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The Quiet Work of Healing in Plain Sight with Willie Blake
|
Jun 30, 2026 |
|
The Coach Who Needed Coaching: Honesty Behind Real Leadership with John Salzwedel
|
Jun 29, 2026 |
|
Living With an Unleashed Heart: Healing After Grief with Victoria Volk
|
Jun 28, 2026 |
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Healing Isn't Becoming Perfect: Why Anxiety Is a Message, Not the Enemy
|
Jun 27, 2026 |
|
Everyone Has a Story Worth Writing: Nancy Jasin Ensley on Memory, Healing, and Purpose
|
Jun 26, 2026 |
|
Spirituality in Recovery: Adam Vohra on Purpose-Driven Sobriety and Healing Shame
|
Jun 25, 2026 |
|
Faith, Identity, and Lasting Healing: Dr. Katherine Lanning on Holistic Wellness
|
Jun 24, 2026 |
|
The Health Myths We've Been Sold: Victor Dedaj on Real Nutrition, Real Healing
|
Jun 23, 2026 |
|
How Spiritual Growth Quietly Launched a Writing Career: A Conversation with Lana McAra
|
Jun 22, 2026 |
|
Living with Invisible Pain and Refusing to Be Unseen with Davis Bain
|
Jun 21, 2026 |
|
Rebuilding Self-Trust After Emotional Trauma with Katharine Chestnut
|
Jun 20, 2026 |
|
The Wellness Time Audit: Reclaiming the Minutes You Already Have with Lindsey Kilgo
|
Jun 19, 2026 |
|
From Grief to Gratitude: Healing Through Loss and Spiritual Connection with Steven Ferrara
|
Jun 18, 2026 |
|
Healing Through Cancer, Grief, and the Strength to Keep Living with Jonathan Brandt
|
Jun 17, 2026 |
|
Pearly Montagu on Healing Trauma Through the Body’s Hidden Signals
|
Jun 16, 2026 |
|
Beyond the Yoga Mat: Building Calm That Lasts Through Real Life with CRYSTAL Bell
|
Jun 15, 2026 |
|
From Survival Mode to Self-Trust Through Stress Awareness with Lolita Guarin
|
Jun 14, 2026 |
|
From Success to Significance: Finding Purpose Beyond Achievement with Florian Kemmerich
|
Jun 13, 2026 |
|
Trusting Your Intuition in a World That Teaches You to Ignore It with Catherine Crestani
|
Jun 12, 2026 |
|
Men, Healing, and Truth: Building Legacy from the Inside Out with Corwin “CJ” Johnson
|
Jun 11, 2026 |
|
Healing Isn’t Slow: The Moment Awareness Sets You Free with Kristen Crabtree
|
Jun 10, 2026 |
|
Sean Olaiore on Where Science, Psychology, and Spirituality Meet in Everyday Healing
|
Jun 08, 2026 |
|
The Search for the Perfect Guitar and Finding Presence Within with Richard Perry
|
Jun 06, 2026 |
|
Turning Your Untold Story Into Healing and Self-Understanding with Johnzelle Anderson
|
Jun 05, 2026 |
|
Small Steps, Big Health: Reclaiming Wellbeing Through Five Simple Pillars with Graham Hawley
|
Jun 04, 2026 |
|
Longevity by Design: Dennis Henson on Reclaiming Health After Crisis and Aging
|
Jun 03, 2026 |
|
Healing Through Sound: Finding Calm in Frequency and Stillness | Dr. Gretta Chamberlain
|
Jun 02, 2026 |
|
When Grief Stays: Kim Sorrellle on Finding Light, Love, and Laughter Again
|
Jun 01, 2026 |
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Trusting Yourself and Your Doctor in Chronic Illness with Dr. Zeest Khan
|
May 31, 2026 |
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The Strength Within: Choosing Purpose When Life Tests You Deeply with Jay Setchell
|
May 31, 2026 |
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When Your Body Speaks: Rethinking Chronic Illness Beyond the Mind with Dr. Jess Armine
|
May 30, 2026 |
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Healing Beyond Diagnosis: Mindset and Root-Cause Approach to Chronic Illness with Jen Germain
|
May 26, 2026 |
|
Finding Purpose in Pain Without Bypassing the Hard Parts with Dr. Roberta Garceau
|
May 26, 2026 |
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Living Spiritually Without Escaping Real Life with Kevin Roth
|
May 24, 2026 |
|
Healing Isn’t Too Late: Breaking Patterns and Reclaiming Your True Self with Katie Baker
|
May 22, 2026 |
|
Shari Leigh Roberts on When Pain Becomes the Path: Trauma, Spirituality, and Reclaiming Your Power
|
May 20, 2026 |
|
Dr. Tommy Rhee on Rethinking Healing: Cell-Free vs Live Cell Therapies Explained
|
May 19, 2026 |
|
When Life Falls Apart: Finding Yourself in Transitions with Dr. Jessie and Omar Ferreira
|
May 17, 2026 |
|
Walking the Dark Night: Finding Yourself Through Inner Collapse with Safra Turner
|
May 16, 2026 |
|
Grief as a Sacred Threshold: Healing Through Loss, Identity, and Becoming with Sharon Ann Rose
|
May 15, 2026 |
|
Why Organic Conversations Heal More Than Advice Ever Can with Dr. Fred Moss
|
May 13, 2026 |
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Connecting With Self Through Compassionate Healing with Kerisma Vere
|
May 11, 2026 |
|
Natural Healing Mindset: Rebuilding Life After Trauma Through Nature and Purpose with Antoinette Lee
|
May 09, 2026 |
|
Your Symptoms Are Not Random They Are Communication with Beth Mielbrecht
|
May 07, 2026 |
|
Trusting Intuition as a Daily Healing Practice with Michelle Lundstrom
|
May 06, 2026 |
|
Aligning Inner and Outer Worlds for Sustainable Success with Robin H. Clare
|
May 03, 2026 |
|
Debbie Longo Tells Us Why Burnout Is a Pattern, Not a Problem to Fix
|
May 02, 2026 |
|
From Spiritual Emptiness to Conscious Sobriety and Self Trust with Lauren Fay
|
May 01, 2026 |
|
When Healthcare Fails: Finding Affordable Treatment Beyond Borders with Adam Cunningham
|
May 01, 2026 |
|
When Emotions Live in the Body: Rethinking Pain and Healing with Gwen Bernardo
|
Apr 30, 2026 |
|
How CES Therapy Is Changing Anxiety Treatment Through the Nervous System
|
Apr 29, 2026 |
|
Surviving vs Living: How to Exit Survival Mode and Restore Inner Safety with Esteban Naranjo Henriquez
|
Apr 28, 2026 |
|
Nadege Saysana tell us Why Emotional Eating Isn’t About Food and How to Break the Cycle
|
Apr 28, 2026 |
|
Life Lessons from Aging: What Elders Teach Us About Meaning with Dr. Golnosh Sharafsaleh
|
Apr 27, 2026 |
|
Why “Fine” Is the Most Dangerous Place to Live with Tiffany Janowitz
|
Apr 26, 2026 |
|
Russell B Van Brocklen on Why Dyslexic Learners Struggle With Writing and How to Unlock It
|
Apr 26, 2026 |
|
Creative Independence Through Community Without Burning Out or Losing Yourself with Hayley Hunter Hines
|
Apr 24, 2026 |
|
Coaching, Self Love, and Writing Your Healing Story From the Heart with Karin Velicka
|
Apr 22, 2026 |
|
Turning Grief Into Purpose Through Cancer Innovation and Early Detection with Sumit Rai
|
Apr 20, 2026 |
|
Yasha Shah on Ayahuasca, Vulnerability, and the Truth About Real Healing
|
Apr 18, 2026 |
|
Transition Into the Fifth Dimension and the Psychology of Deep Inner Change with Dr. Christiaan Oranje
|
Apr 18, 2026 |
|
From Burnout to Alignment: Rediscovering Yourself Beyond a Successful Career with Mary Guerdoux
|
Apr 16, 2026 |
|
William Henderson on When Timing Matters More Than Effort in Everyday Life
|
Apr 16, 2026 |
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Nervous System Regulation for High-Achieving Women Without Losing Your Drive with Terra Cunningham
|
Apr 14, 2026 |
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From Burnout to Global Retreat Leadership with Whitney Gee
|
Apr 12, 2026 |
|
Longevity Wellness and Thriving Beyond 80 With a Healing Mindset with Michael J. Dorfman
|
Apr 10, 2026 |
|
Ancient Archetypes for Emotional Resilience in Modern Life with Aleksandra Ceho
|
Apr 08, 2026 |
|
Healing the Cells to Restore the Heart and Mind with Stan Kurtz
|
Apr 06, 2026 |
|
Excellence Over Perfection: A Healthier Mindset for Sustainable Growth with Stanley Bronstein
|
Apr 04, 2026 |
|
When Picky Eating Is a Signal, Not a Behavior Problem with Lena Livinsky
|
Apr 03, 2026 |
|
Healing Deep Emotional Wounds by Returning to the Source with Robert Bleck
|
Apr 02, 2026 |
|
Warren Williams on ADHD, Leadership, and Regulating the Mind for Clarity
|
Mar 31, 2026 |
|
Why Brain Fog and Pain Are Signals, Not Just Aging with Dr. Todd Joye
|
Mar 30, 2026 |
|
Kayla Moore on Why Low Desire Isn’t the Problem: Understanding Body, Safety, and Shame
|
Mar 29, 2026 |
|
Mindful Strength: Train Smarter, Heal Faster, Build Lasting Energy with Harry Baldwin
|
Mar 28, 2026 |
|
Why Health Fails When Life Gets Busy—and How to Fix It with Brian Parana
|
Mar 27, 2026 |
|
Building Business Without Burning Out: Wellness, Work Ethic, and Sustainable Success with Troy Perkins
|
Mar 26, 2026 |
|
Your Right to the Light and Trusting Your Inner Calling with Caleb Matthews
|
Mar 24, 2026 |
|
Resilience Through Connection: Why Strength Alone Is Not Enough with Michael Ostrolenk
|
Mar 22, 2026 |
|
Healing the Heart Through Stillness, Surrender, and Honest Inner Work with Shannon Nering
|
Mar 21, 2026 |
|
Understanding Anxiety: How to Live Better Without Fighting Your Feelings with Steve Ward
|
Mar 19, 2026 |
|
Starting Over at 50: Finding Purpose, Clarity, and a Life That Feels Aligned with Carmine Del Sordi
|
Mar 18, 2026 |
|
Nervous System, Gut, and Immune Health: How Real Nourishment Supports Healing with Jana Jamail
|
Mar 17, 2026 |
|
The Hidden Link Between Money, Trauma, and Emotional Safety with Dr. Elise Dossaji
|
Mar 16, 2026 |
|
How to Settle the Body After Trauma with Gentle Awareness with Lou Lachman
|
Mar 15, 2026 |
|
The Healing Power of Chasing Strength Over Shrinking Yourself with McKenzie Jacobs
|
Mar 14, 2026 |
|
Healing From Childhood Trauma: Understanding Hidden Pain and Reclaiming Your Inner Child with Graham Robinson
|
Mar 12, 2026 |
|
Embodied Leadership: How Listening to Your Body Changes the Way You Lead with Amanda Stradling and Timm Esque
|
Mar 11, 2026 |
|
Engineering Calm: Rewiring Stress Through the Vagus Nerve with Jon Hacker
|
Mar 10, 2026 |
|
Healing Autism: Finding Hope in the Chaos of Parenting with Paul Voss
|
Mar 10, 2026 |
|
Somatic Rituals for Women: Reclaim Safety, Rest, and Self-Trust with Leslie Draffin
|
Mar 05, 2026 |
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Gender, Health, and Spirituality: Honoring Differences Without Turning Them Into Divides with Carlijn Krijger
|
Mar 01, 2026 |
|
Energy Healing as a Daily Practice: From Inner Chaos to Open-Heart Living with Stuart Perrin
|
Feb 27, 2026 |
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Healing Mindset for ALS: Calm, Agency, and Spiritual Resilience in Uncertainty with Kelly Nazlett and Kim McCarthy
|
Feb 23, 2026 |
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Hydrogen Water and Healing: Listening to Your Body Without Pressure with Josh Carr
|
Feb 22, 2026 |
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Redefining Success Without Guilt: Values, Family, and Purpose Over Time with Stephanie Gross
|
Feb 21, 2026 |
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Navigating Irreversible Change with Courage, Grit, and Self-Trust with Laura Bratton
|
Feb 15, 2026 |
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Emotional Regulation at Home and Work Without Suppressing Yourself with Pennie Wilson
|
Feb 15, 2026 |
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Reclaim Your Inner Compass by Rewriting Invisible Vows with Toni LaMotta
|
Feb 14, 2026 |
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When Survival Mode Becomes Identity: Reclaiming Inner Safety with Cindy Costley
|
Feb 13, 2026 |
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All Security Is Personal: How to Protect Your Peace in a Digital World with Robert Siciliano
|
Feb 11, 2026 |
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Emotional Intelligence for Leaders Who Look Calm but Feel Overwhelmed Inside with Camilla Calberg
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Feb 11, 2026 |
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Build Leaders From Within: Create a Supportive Culture That Retains Great Employees with Rich Ashton
|
Feb 11, 2026 |
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Empower Her Move: Build Strength, Confidence, and Sustainable Fitness After 30 with Melanie Levy
|
Feb 11, 2026 |
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Burnout, Creativity, and Finding Balance Without Hustling Harder with Dr Andre Walton
|
Feb 11, 2026 |
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Align Your Body, Mind, and Spirit When You Feel Off Inside with Jennifer Pilates
|
Feb 10, 2026 |
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Gratitude Without Bypassing: Rewire Your Mind, Body, and Healing Path with Dayna Wylder
|
Feb 07, 2026 |
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The Paradox of Ultra-Processed Sports Nutrition: Performance Now, Health Later? ft. Chris Bellamy
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Feb 05, 2026 |
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From Classroom to Clinic Kids in Crisis with Dr. Assumpta Ekeh
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Feb 03, 2026 |
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Abracadabra Book Launch. Perspective and Inner Power with Terry Bean
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Jan 31, 2026 |
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Self-Love Through Grief. Stronger Relationships with Jonathon Aslay
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Jan 29, 2026 |
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Symptoms Are Your Body’s Language - Functional Medicine Explained. Dr. David Bilstrom
|
Jan 27, 2026 |
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Evolving Human Consciousness With Source Cards with Alexander and Viki
|
Jan 24, 2026 |
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Mindful Kitchen Rituals to Cut Food Waste with Janet Irizarry
|
Jan 22, 2026 |
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Find Your Voice Beyond Hearing Loss with Maureen Covinsky
|
Jan 20, 2026 |
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Talk to Strangers, Bridge Divides with David Deighton
|
Jan 17, 2026 |
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Why Healing Isn’t Working. Somatic Alignment Reset. Samantha Kane
|
Jan 15, 2026 |
|
Orbits of Consciousness for Emotional Growth with Richard Smith
|
Jan 13, 2026 |
|
Trauma-Informed Healing Through Faith and Resilience with Dr Melanie Gray
|
Jan 10, 2026 |
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Define Your Purpose In 7 Words With Ian Chamandy
|
Jan 08, 2026 |
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Renew Your Mind, Retrain Your Brain, Release Food Shame with Dr. Laurette Willis
|
Jan 06, 2026 |
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Can Inner Healing Transform Chronic Illness And Everyday Stress From The Inside Out ft. Shruti Sethi?
|
Jan 03, 2026 |
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How Do You Deal With The New And Turn Fear Into A Spiritual Ally With Audrye S. Arbe?
|
Jan 01, 2026 |
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Can Self-Awareness And Spiritual Growth Turn Survival Into Wholeness? with Dr. Crystal T. Harrell
|
Dec 30, 2025 |
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Are You Leaving Your Best Self On The Table By Ignoring Light, Movement And Mindset With Jason Yun
|
Dec 27, 2025 |
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Is Functional Medicine The Missing Link In Solving Chronic Illness. with Dr Kevin Smith
|
Dec 25, 2025 |
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Can Ancient Chinese Medicine Really Build Modern Resilience and Healing with Dr. Chloe Weber DACM, L.Ac?
|
Dec 23, 2025 |
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Can Bipolar Awakening Redefine Your Healing Mindset About Mental Illness with Sean Blackwell?
|
Dec 20, 2025 |
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Rising from Burnout Through the Four Bodies with Gabriela Popescu
|
Dec 18, 2025 |
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Healing Mindset with Dr. Danielle Griffin: Somatic Exercise Made Simple – Reclaim Your Body Without Slowing Down
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Dec 16, 2025 |
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Healing Mindset with Jennifer Edwards: Breaking Free from the Emotional Trauma of Money
|
Dec 13, 2025 |
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Healing Mindset Podcast Episode: Healing-Centered Leadership Through Grief and Restoration with Tashia Martin
|
Dec 11, 2025 |
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Manifesting from Clarity: Living “As If” It’s Already Yours with Danielle Keasling
|
Dec 09, 2025 |
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Is Burnout Really About Too Much Work Or Lost Purpose. With Dr David Shar
|
Dec 06, 2025 |
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Is Healing the Voice of Unworthiness the Real Key to Reclaiming Your Life? with Irina Shehovsov
|
Dec 04, 2025 |
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How Can Re-Parenting Your Five-Year-Old Inner Child Break Generational Trauma Cycles. with Vandana Atara Noorah
|
Dec 02, 2025 |
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How Can You Reclaim Your Energy And Finally Trust Your Body Again With Dr Jen Mann ND
|
Nov 30, 2025 |
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Are We Hiding Behind Masks Without Even Realizing It? Featuring Alicia Zielinski Straub
|
Nov 28, 2025 |
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How Do We Reconnect With Our Body’s Wisdom and Heal From Within with Veronique Ory
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Nov 26, 2025 |
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Are Generational Wounds Blocking Your Peace. How the STOP IT Method Rewires Faith. With Dr. Melanie Gray
|
Nov 24, 2025 |
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Can intentional choices help you celebrate without alcohol, build confidence, and stay social? with Michelle Houston
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Nov 22, 2025 |
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Can Radical Honesty Heal the Heart? with Nikki Allen
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Nov 20, 2025 |
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Laughter Yoga for Stress Relief: Practical Joy, Nervous System Reset, and Daily Energy — Cathy Nesbitt
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Nov 19, 2025 |
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Natural Recovery After Surgery: Blending Modern Care with Nature — Dr. Shirley Piccarreto
|
Nov 18, 2025 |
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The Art of Restorative Dentistry — Health, Longevity & Evidence-Based Care with Dr. Edward Feinberg, DMD
|
Nov 16, 2025 |
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Meditation That Actually Works: Mindfulness, Soul Contact, and Everyday Spirituality with Blair Abee
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Nov 14, 2025 |
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Faith, Freedom, and the Simplicity of True Emotional Healing — Elena Huggins
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Nov 12, 2025 |
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Breaking Free from Caffeine Dependence: Sleep, Hormones, and Real Energy with Steve Frazier
|
Nov 10, 2025 |
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Women, Stress & Insulin Resistance: Hidden Metabolic Triggers, Perimenopause, Sleep, and “Eternal Glow” — with Sharon Neilson
|
Nov 07, 2025 |
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Emotional Sobriety, Nervous System Regulation & Trauma-Informed Healing — with Natalie “Nat Nat” Bedard
|
Nov 04, 2025 |
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Paradoxical Heka & Kametaphysics: How Embracing Opposites Heals the Mind with Reginald Martin
|
Nov 03, 2025 |
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Why “Having the Right Mindset” Heals the Body — Gratitude, Placebo Power, and Patient Agency with Julius Torelli, MD
|
Oct 31, 2025 |
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Bridging Science and Spirit: Awakening Energy Consciousness with Dr. Eleanor Haspel-Portner
|
Oct 25, 2025 |
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Choose Yourself: Healing Trauma & Building Resilience with Hakeem Bourne McFarlane
|
Oct 23, 2025 |
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From Physics to Wellness: The Science of Strategic Well-Being with Dr. Zoa Conner
|
Oct 20, 2025 |
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Engineering the Human Psyche: Inside “Septemics” and the 35 Scales of Human Phenomena — Jim Marshall
|
Oct 17, 2025 |
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The Art of Coming Home to Yourself
|
Oct 06, 2025 |
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Awakening in a World That’s Asleep
|
Oct 06, 2025 |
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When Letting Go Becomes the Greatest Act of Strength
|
Oct 06, 2025 |
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The Art of Coming Home to Yourself
|
Oct 04, 2025 |
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Episode 1
|
Jun 02, 2025 |